Temple Crossing Chiropractic

Back to school means back problems for many students, get a start on your child's spinal care by booking today!
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***Please note this change does not affect our student and senior pricing***

- Temple Chiropractic Massage and Acupuncture

Forward head position when looking down at your phone causes shortening of the muscular fibers around the joints -leading to chronic neck pain. Text neck can also cause a host of other health concerns, including impaired lung capacity and added stress on the heart
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Children with properly aligned spine and neck tend to have better posture and be in better overall health. Due to chiropractic's full body approach, it's a good foundation for regular exercise, healthy eating, and an overall healthy lifestyle in kids!
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Newborns can often be checked as soon as possible by your family chiropractor. Mothers can also be check by a chiropractor shortly after giving birth.

If your child hasn't started chiropractic yet, here are some other times to consider starting their wellness journey
• major milestones such as walking
• after any trauma or fall
• if you notice any signs of imbalance

Remember - no matter the age, everyone can benefit from chiropractic!
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Some differences between Pediatric and Adult chiropractic care:

• children have distinct needs and often respond to chiropractic faster than adults
•pain is not the primary indicator of dysfunction in children's nervous systems

No matter the age children can benefit from chiropractic care!
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Don't let aches and pains keep you indoors when the sunshine is calling you outside. You wouldn't take off on a road trip without having your car checked out. Give your body the same essential tune-up with a visit to Temple Chiropractic!
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Happy Victoria Day from the team at Temple Chiropractic!
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Warmer weather means getting outside is a lot more likely. Chiropractors can help with reducing restrictions in the spine, which can help reduce pain and tension. Getting chiropractic now can help your body get prepared for new activities while still maintaining good health
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Why does it matter that we have less pain in the spring? Because warm weather means it's time to get outside and get moving! The less pain you experience the more likely you are to do this - increasing your flexibility and activity levels as a result. If you plan on being active this spring, it's never too late to start care!
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Cold weather tends to make our joints more stiff, our muscles less flexible, and any occasional pains that we suffer become more common. Chiropractic care is a great way to diminish or eliminate pain, thus enhancing our general health an overall mobility just in time for spring!
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Without a healthy spine, everyday tasks and movements such as sitting up straight, bending over, picking up objects, walking, twisting and moving your neck can become extremely difficult or painful so it's important to care about your spine health and understand it's role in your overall well-being!
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Walking and Chiropractic, why you need both:
At first glance, it may seem odd ti pair these two practices together. But the truth is that they compliment each other. Both help to lessen and prevent pain, increase flexibility and range of motion, and boost overall health. It's a win-win cycle that can have you feeling better than ever!
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Not everyone is aware of the benefits of chiropractic care. Chiropractors help to keep the spine properly aligned which can promote a healthier body in many ways. Pain reduction, fewer headaches, improved flexibility, and a but more energy are just a few of the ways in which people can benefit!
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Your chiropractor is trained to find the source of your spinal problems and work with you to correct them. The habits you have, the way you walk and sit, and how much activity you do all play a huge role in the health of your spine. If something goes wrong it's naturally the first place to look!
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Not everyone is aware of the benefits of chiropractic care. Chiropractors help to keep the spine properly aligned which can promote a healthier body in many ways. Pain reduction, fewer headaches, improved flexibility, and a but more energy are just a few of the ways in which people can benefit!
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Walking and chiropractic care: why you need both
Walking can help relieve back pain. It releases pain relieving endorphins as well as aiding in flexibility and mobility. It also helps rehydrate spinal discs and increase circulation.
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Walking and chiropractic - why you need both:
Walking increases circulation throughout your body, including you're spine. This ensures that you have a continuous flow of blood to the muscles and nutrients to the spine. Soft tissues are nourished and enriched while harmful toxins are drained away.
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