Through the Woods Psychology

Through the Woods Psychology Utilizing evidence-based treatments we strive to empower our clients on their journey to wellness by

Happy Thanksgiving from everyone at Through the Woods Psychology! We're so grateful for our community and wish you a wee...
10/11/2025

Happy Thanksgiving from everyone at Through the Woods Psychology! We're so grateful for our community and wish you a weekend filled with warmth, good company, and delicious food.

💻 www.throughthewoods.ca
📞 403-984-7922
📩 info@throughthewoods.ca

It's World Mental Health Day, and let's be real: our minds need just as much care as our bodies do! 🧠💪We often prioritiz...
10/10/2025

It's World Mental Health Day, and let's be real: our minds need just as much care as our bodies do! 🧠💪

We often prioritize that gym session, doctor's check-up, or healthy meal, but when was the last time we intentionally checked in on our mental health? They are not two separate things; they are two sides of the same well-being coin.

Taking care of your mental health isn't a luxury—it's a fundamental part of being healthy. Whether it's therapy, meditation, setting boundaries, or just taking a deep breath, make a commitment today to treat your mind with the same respect you give your body.

Let's break the stigma and start prioritizing our full, holistic health.

💻 www.throughthewoods.ca
📞 403-984-7922
📩 info@throughthewoods.ca

Looking to get a psychoeducational assessment or diagnostic assessment done?The current teacher's strike presents a wind...
10/08/2025

Looking to get a psychoeducational assessment or diagnostic assessment done?

The current teacher's strike presents a window of opportunity for families!

With children at home, it's easier than ever to schedule appointments for assessments without the worry of pulling your child out of class. Use this time to get the insights and recommendations you need to support your child's learning.

Through The Woods Psychology has limited openings available next week. Contact us right away to secure a spot before schools reopen.

Visit www.throughthewoods.ca or email info@throughthewoods.ca to book.

BIG NEWS! 🎉 Keelin is now trained in SPACE therapy (Supportive Parenting for Anxious Childhood Emotions)!This incredible...
10/08/2025

BIG NEWS! 🎉 Keelin is now trained in SPACE therapy (Supportive Parenting for Anxious Childhood Emotions)!

This incredible approach helps children overcome anxiety, OCD, and related problems, but here’s the key difference: the parents or caregivers are the ones who attend the sessions.

SPACE empowers you with the skills to effectively support your child and reduce their anxiety symptoms. The focus is on making helpful changes at home—not pushing the child into therapy before they're ready.

Ready to learn how this parent-based method can bring peace back to your home?

Contact us today to book a free consultation!

💻 www.throughthewoods.ca
📞 403-984-7922
📩 info@throughthewoods.ca

The recent teachers' strike in Calgary has brought a lot of stress and uncertainty for our entire community—teachers, st...
10/06/2025

The recent teachers' strike in Calgary has brought a lot of stress and uncertainty for our entire community—teachers, students, and parents alike. 💚

During tough times, it's vital to have a constant message of hope to lean on. Take a deep breath and let this be your reminder:

"We are resilient. We are connected. Our collective journey moves us toward a clearer path ahead."

This is a time for grace and patience. Remember that every challenge is temporary, and together, we are strong enough to navigate this.

If the uncertainty is weighing heavily on you, your child, or your family, remember that you don't have to walk this path alone.

We're here to guide you through the woods.

📞 Book a Free Consultation:
(403) 984-7922

💻 Learn More: throughthewoods.ca

October is ADHD Awareness Month, and we at Through the Woods Psychology believe in recognizing the unique strengths and ...
10/04/2025

October is ADHD Awareness Month, and we at Through the Woods Psychology believe in recognizing the unique strengths and perspectives that come with ADHD! 🧠✨

ADHD isn't just a diagnosis; for many, it's a superpower that brings creativity, resilience, hyperfocus, and a different way of seeing the world. Let's celebrate these strengths and continue to foster understanding and support.

If you or a loved one are navigating ADHD, remember you're not alone. We're here to help you harness your incredible abilities and thrive.

Supporting our community through challenging times is at the heart of what we do at Through The Woods Psychology. 🌲 We u...
10/04/2025

Supporting our community through challenging times is at the heart of what we do at Through The Woods Psychology. 🌲 We understand the impact the Alberta teachers' strike may have on families, students, and educators.

During this period, we want to remind everyone to prioritize their mental well-being. Whether you're a parent juggling new routines, a student feeling uncertain, or an educator navigating difficult circumstances, remember that it's okay to seek support.

We're here for you. For resources, guidance, or a safe space to talk, please reach out.

💻 www.throughthewoods.ca
📞 403-984-7922
📩 info@throughthewoods.ca

September 30th is the National Day for Truth and Reconciliation.On this important day, we honor the lost children and su...
09/30/2025

September 30th is the National Day for Truth and Reconciliation.

On this important day, we honor the lost children and survivors of residential schools, their families, and communities. It's a day for reflection, learning, and committing to action as we work towards reconciliation.

Choosing a psychologist is a significant step in your mental wellness journey. At Through the Woods Psychology, we belie...
09/28/2025

Choosing a psychologist is a significant step in your mental wellness journey. At Through the Woods Psychology, we believe the best support comes from a team that truly connects with you.

That’s why our team of compassionate and experienced psychologists and counsellors is here to guide you, like your own personal cheerleaders! We offer a safe and welcoming space, whether you prefer in-person sessions in SE Calgary or virtual appointments across Alberta.

Your well-being is our priority, and we’re ready to support you through life's challenges, one step at a time.

Learn more about our team and book your free consultation today at www.throughthewoods.ca.

📧 info@throughthewoods.ca
📞 (403) 984-7922

Pictures courtesy of

The end of the year is fast approaching, and so is the expiry of many benefits plans! ✨A friendly reminder that many ben...
09/24/2025

The end of the year is fast approaching, and so is the expiry of many benefits plans! ✨

A friendly reminder that many benefits plans expire on December 31st. Make sure you book your sessions with Through The Woods before it's too late!

Invest in your well-being. Book a session today!

🔗 www.throughthewoods.ca
📧 info@throughthewoods.ca
📞 (403) 984-7922

🚨Gifted Assessment Deadlines are approaching for Westmount Charter School!🚨 At Through the Woods Psychology we are here ...
09/23/2025

🚨Gifted Assessment Deadlines are approaching for Westmount Charter School!🚨 At Through the Woods Psychology we are here to guide you through this process.

Elementary (K-4) Deadline: Nov. 28, 2025
Grade 5+ Deadline: Jan. 30, 2026

Book your free consultation with Through the Woods Psychology today to get started!

💻 www.throughthewoods.ca
📞 403-984-7922
📩 info@throughthewoods.ca

It's easy to get lost in the "woods" of life's challenges. Whether you're navigating anxiety, relationship stress, or th...
09/22/2025

It's easy to get lost in the "woods" of life's challenges. Whether you're navigating anxiety, relationship stress, or the complexities of parenting, you don't have to walk the path alone.

At Through the Woods Psychology, we're here to be your guide. We offer a safe and compassionate space to help you find your way back to a place of clarity and confidence.

We provide a range of personalized services, including:
🌿 Individual Therapy
🌿 Couples & Family Counselling
🌿 EMDR Therapy for Trauma
🌿 Psychological Assessments

Your journey is unique, and we're here to support you every step of the way. Let's find a path to healing and growth together.

📞 Ready to take the first step? Book a free 15-minute consultation through the link in our bio or visit us at www.throughthewoods.ca.

Address

218-40 Sunpark Plaza Southeast
Calgary, AB
T2X3X7

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 9pm
Saturday 9:30am - 4pm
Sunday 9am - 3pm

Telephone

+14039847922

Website

https://throughthewoods.janeapp.com/

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