
08/17/2025
New research reveals a concerning connection: chronic stress may significantly increase the risk of stroke in adults aged 18 to 49. In one study, young women experiencing moderate stress were found to have a 78% higher risk of stroke compared to their less-stressed peers. While stroke is often associated with older age, this data shows that stress-related health risks are becoming more relevant for younger populations—especially those juggling work, family, and financial pressures.
Chronic stress affects the body in many ways. It can elevate blood pressure, increase inflammation, and disrupt sleep—all of which are known contributors to stroke risk. What’s more, stress can lead to unhealthy coping habits like smoking, poor diet, and alcohol use, compounding the danger. For young adults, especially women, the cumulative effect of stress may be more potent than previously understood.
At Queen Peoples Pharmacy, we believe prevention starts with awareness. Your brain health matters—no matter your age.