Dr. Andi Banks

04/02/2026

We want little ones to feel safe, curious and happy when they visit us 💛
Positive experiences matter.
Good vibes • Good times • Good adjustments

04/01/2026

There’s something about returning after your second baby that feels different.

Becoming a mom changed how I understood care. Becoming a mom of two deepened it.

This season has strengthened my appreciation for nervous system regulation, posture, recovery, and the real-life pace of family transitions. It’s one thing to study pregnancy and postpartum recovery — it’s another to live it twice.

I’m so excited to share that I am officially back in practice and have joined the team at Active Back to Health here in Calgary.

My work continues to center around families and athletes — supporting pregnancy, postpartum, pediatrics, primitive reflexes, sport injury and Lyme disease recovery, through a posture-focused, nervous system-informed approach.

If you’ve been waiting to book, I would love to see you.

Here’s to this next chapter — personally and professionally 🤍

07/26/2024

So great having running a sleep class! So much amazing information! So knowledgeable and so great that she is a psychologist!

06/20/2024

Signs of Infant Oral Function Issues 👶🍼
Is your baby experiencing feeding difficulties? Let’s explore some key signs of oral function issues that you should be aware of. Early detection and intervention can make a big difference! 🌟

Signs of Infant Oral Function Issues:
🔹 Facial Asymmetry: Look for uneven facial features, such as one side of the face appearing different from the other.

🔹 Jaw Pulling to One Side: Notice if your baby’s jaw consistently pulls to one side when opening or closing their mouth.

🔹 Issues with Latching or Feeding: Difficulty latching onto the breast or bottle, frequent gagging, clicking, or pulling away during feeding.

🔹 Clicking Sounds During Feeding: Hearing clicking noises while your baby feeds, which may indicate improper latch or oral dysfunction.

🔹 Poor Weight Gain: Inadequate weight gain despite regular feeding.

🔹 Excessive Drooling or Dribbling: More drooling than usual, which can be a sign of oral motor issues.

🔹 Difficulty Transitioning to Solids: Struggling with moving from liquids to pureed or solid foods.

👶 If you notice any of these signs, it’s a good idea to consult a pediatric chiropractor. Our gentle, specialized care can help address these issues, supporting your baby’s oral health and overall development. Let’s work together to ensure your little one thrives! 🌟

06/18/2024

Benefits of Chiropractic Care During Pregnancy 🌟🤰
Hey mamas-to-be! Did you know chiropractic care can be a beneficial part of your pregnancy journey? Let’s explore how it can support you during this special time. 🌸

Benefits of Chiropractic Care During Pregnancy:
🔹 Pain Relief: Helps alleviate back, pelvic, hip, and joint pain commonly experienced during pregnancy.

🔹 Improved Mobility: Enhances joint function and overall mobility, making daily activities easier and more comfortable.

🔹 Better Posture: Restores proper motion to allow you to get into proper posture with ease, which can also help with the changes your body undergoes.

🔹 Stress Reduction: Promotes relaxation and reduces stress, contributing to overall well-being.

🔹 Pelvic Balance: Helps maintain proper pelvic range of motion, which can assist in reduced pain and aid in the ease of getting into different birthing positions.

👶 As a perinatal chiropractor I am trained to provide gentle, safe, and effective care tailored to the unique needs of pregnant women. Let’s work together to ensure you have a healthy, comfortable pregnancy journey! 🌟


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06/11/2024

Tummy Time Tips for Your Little One! 🍼✨
Hey parents! Ready to support your baby’s development with some tummy time? Here are our top tips to make it fun and beneficial! 👶💕

Tummy Time Tips:

1. Start Early: Begin tummy time as soon as you bring your baby home. Newborns can benefit from a few minutes each day.

2. Short & Frequent: Aim for multiple short sessions throughout the day. Start with 1-2 minutes and gradually increase as your baby gets stronger.

3. Use a Play Mat: Place your baby on a soft, flat surface like a play mat or blanket for comfort.

4. Get Down to Their Level: Lie on the floor facing your baby to provide encouragement and interaction.

5. Tummy to Tummy: Lie on your back and place your baby on your chest or tummy. They’ll lift their head to look at you, strengthening their muscles.

6. Toys & Mirrors: Use toys or a baby-safe mirror to capture their attention and encourage head lifting.
7. Incorporate Daily: Make tummy time part of your daily routine, like after diaper changes or naps.

8. Provide Support: Use a rolled-up towel or tummy time pillow under their chest for added support.

9. Stay Close: Always supervise to ensure safety and provide encouragement.

10. Be Patient & Consistent: Gradually increase duration as your baby gets accustomed to tummy time.

11. Sing & Talk: Sing songs, talk, or make funny faces to keep your baby entertained.

12. Different Surfaces: Place your baby on various textures for a varied sensory experience.

13. Involve Siblings: Encourage older children to play with the baby during tummy time for fun family interaction.

Bonus Tips for Parents:
* Be patient and keep sessions positive to make tummy time enjoyable.
* Celebrate small achievements to keep your baby motivated!

Tummy time is crucial for your baby’s physical development, helping to strengthen muscles and promote motor skills. Let’s make tummy time a fun part of your daily routine! 💪✨

05/30/2024

One of my favourite stores knocked consignment is at Doctor for moms doing a pop-up. Love having amazing women ran businesses supporting each other.

05/29/2024

🌟 Infant TMJD🌟

Have you noticed your baby’s jaw shifting to one side when they yawn or feed? This could be a sign of infant TMJ (temporomandibular joint) dysfunction. It’s more common than you might think and can affect your baby’s feeding, and comfort.

👶 Why Does This Happen?
Jaw dysfunction in infants can result from birth trauma, prolonged positions during breastfeeding, or even tension in the muscles and joints.

💆‍♀️ How Can Chiropractic and Myofascial Work Help?

Chiropractic Care: Gentle adjustments can help realign your baby’s jaw, improving function and reducing discomfort.
Myofascial Release: Soft tissue techniques release tension in the muscles and fascia around the jaw, promoting better movement and alignment.

✨ Benefits of Treatment:

Improved latch and feeding efficiency
Reduced discomfort and fussiness
Enhanced overall development and well-being
If you notice these signs in your baby, consider a chiropractic assessment. We’re here to support your little one’s health journey with gentle, effective care. 💖

-Dr. B

05/07/2024

So excited to have the amazing doula besties in the clinic today for a pop-up such lovely ladies offering amazing services!!

05/06/2024

So excited to have the doula besties coming to doctor for moms tomorrow!!

Come see us!!!!!

Doula Susan () will be there in the morning and late afternoon and Doula Adele () will be there for the full afternoon.

Doula Krista () and Doula Riley () will be making appearances as their schedules allow.

We are so grateful for this opportunity with and .andi.banks to meet some of their fabulous clients and talk to new and expecting parents.

Come say hi! And if you sign up for any of our birth or postpartum packages, you get 10% off!

See you all there!!! ❤️❤️❤️

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