11/14/2025
Kristy Garnet (Cl.H., M.Sc.) is a Holistic Living Coach & Clinical Herbalist serving high achieving “type As” and chronic dreamers in healing naturally with clear & customized recommendations without sacrificing luxury.
Kristy’s approach of combining scientific & complementary health techniques in a personalized format was developed from her need to reach her own health, career & lifestyle goals.
After a serious health scare in her 20s, she discovered alternative health approaches. Not a yuppy and not a hippy – she felt out of place in both worlds until she became passionate about herbal medicine.
Herbs became her pathway to KNOWING herself as well as serving her clients in reaching their highest potential holistically. Kristy is living proof that when you live in harmony, you can have it all – holistic healing & luxury.
Eventually, she embraced the fact that she was born to bridge the gap between eastern & western approaches so that she could serve others by empowering them to reach their dreams and choose to live in alignment and flow. In 2014, Kristy began professionally guiding people to discover the unique needs of their body, mind and soul so they could thrive physically and professionally.
She continues her work serving clients throughout North America and is often hired for group workshops and retreat events in Calgary, Canada as well as in exotic locations.
To learn more details regarding her journey, work with her directly, or book her for your next holistic event, go to her website KristyGarnet.com.
