Balancing Touch Massage & Lymphatics

Balancing Touch Massage & Lymphatics RMT, CLT offering Oncology Massage, Lymphatic Drainage, Somatic Exercise.

I am passionate about treating people with chronic pain conditions and tailor my treatments to include both therapeutic and relaxation massage. I treat a variety of conditions including, but not limited to, chronic headaches and migraines, Fibromyalgia, Chronic Fatigue Sydnrome, TMJD, postural imbalances, and Carpal Tunnel Syndrome. I provide in depth personal assesments and treatment plans that utilize the best combination of Myofascial Cupping, Lymphatic Drainage Therapy, Deep Tissue Massage, and Joint Mobilizations to meet my clients' goals. ​

I have a home based practice in Southeast Calgary, AB. I've had the amazing opportunity to work with people who have various conditions such as Parkinsons, Diabetes, Fibromyalgia and Stroke survivors. I am passionate in treating people with chronic pain, as well as treating active people who want to prevent pain and injuries. I've been a client of massage therapy since I was a teenager and decided that I wanted to pursue this as my career as it has helped me in so many ways. I use massage to prevent headaches, ease stress, and reduce aches and pains in my body. I know from my experience that preventative treatments are key to preventing injury and maintaining a healthy body. Everyone can benefit from Massage Therapy and I look forward to giving you balance in your life.

I don’t know what’s going on in the world, but this summer I’ve had more no shows than I have in my 8 years of business....
08/27/2025

I don’t know what’s going on in the world, but this summer I’ve had more no shows than I have in my 8 years of business. I am a small business. This is how I put food on my table. When people don’t show up for their appointment, I suffer financially.

I now require people to provide their credit card information when they book their appointment, and if you do not show up for your scheduled appointment, you will be charged 50% of the appointment fee.

Thank you for your understanding.

August is almost full - be sure to book your end of summer treatment 💆‍♀️                                               ...
08/14/2025

August is almost full - be sure to book your end of summer treatment 💆‍♀️

My fall/winter schedule is open - sort of.  I have Sundays and weekdays available for booking.  My late afternoon/early ...
08/09/2025

My fall/winter schedule is open - sort of. I have Sundays and weekdays available for booking. My late afternoon/early evening availability won’t be ready till late August.

If you’re looking for Sundays or daytime appointments - you can now book!

Since I opened over 8 years ago I’ve always specialized in headache and migraine treatment.  💆‍♀️ As someone who has suf...
07/23/2025

Since I opened over 8 years ago I’ve always specialized in headache and migraine treatment. 💆‍♀️ As someone who has suffered from headaches and migraines my whole like, I have found that a detailed, thorough massage can really help. 😊

To make things easier for your booking, I’ve now created a treatment just for this. 📆 You can simply book a headache/migraine treatment from my booking site and we will come up with a personalized treatment to help you manage these pain in the heads!

Visit my website to book (link in bio).

💆‍♀️ Book your next therapeutic massage or lymphatic drainage appointment soon. 💆‍♀️I have the following spots open for ...
07/18/2025

💆‍♀️ Book your next therapeutic massage or lymphatic drainage appointment soon. 💆‍♀️

I have the following spots open for next week:
💫 Monday at 10am
💫 Tuesday at 10am and 4pm
💫 Wednesday at 4pm

Book online (link in bio) or send me a dm.

💆‍♀️ Book your next therapeutic massage or lymphatic drainage soon!  💆‍♀️I have some availability for next week:💫 Monday...
07/18/2025

💆‍♀️ Book your next therapeutic massage or lymphatic drainage soon! 💆‍♀️

I have some availability for next week:
💫 Monday at 10am
💫 Tuesday at 10am and 3pm
💫 Thursday at 3pm

Book online (link in bio) or dm me.

Summer is typically slower so it’s easier to book in with me.  July started off busy, but now has quieted down.  Book in...
07/14/2025

Summer is typically slower so it’s easier to book in with me. July started off busy, but now has quieted down. Book in soon to get your summer treatment.

June is starting to really fill up - me next available appointments are: 💫 June 11 at 1:45pm💫 June 17 at 12:30pm💫 June 1...
05/21/2025

June is starting to really fill up - me next available appointments are:

💫 June 11 at 1:45pm
💫 June 17 at 12:30pm
💫 June 18 at 12pm

Make sure to book now before June fills up!

Thank you to all my clients for prioritizing their appointments.  I’m currently booking into late May!!!!Make sure to bo...
05/02/2025

Thank you to all my clients for prioritizing their appointments. I’m currently booking into late May!!!!

Make sure to book ahead and get your next massage in the books.

My summer schedule is posted and ready for bookings.  Thank you to everyone who has booked in advance - if you’d like to...
04/30/2025

My summer schedule is posted and ready for bookings. Thank you to everyone who has booked in advance - if you’d like to, please contact me or check out my availability on my website (link in bio).

Our Lymphatic System relies on us moving to help it along.  This can be big movements, like doing a workout, but can als...
04/08/2025

Our Lymphatic System relies on us moving to help it along. This can be big movements, like doing a workout, but can also be small movements, like ankle pumps. So move in the way you can and you will support your lymphatic system.






















One thing I don’t like about the massage therapy and wellness industry is false promises.  I will never promise to fix y...
04/07/2025

One thing I don’t like about the massage therapy and wellness industry is false promises. I will never promise to fix you. Why? Because I can’t. Massage and lymphatic drainage doesn’t do that.

What we can do is help you improve your quality of life. But you need to be an active part of that. That may mean you need to do some strengthening, or wear compression, or go through complete decongestive therapy (for those with lymphedema).

Self care is work. It takes time and effort on your part. While massage and lymphatic drainage can help you feel better, neither one of permanent or a fix.






















Address

Calgary, AB
T2Z

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Sunday 10am - 5pm

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Our Story

Jess How, RMT, CLT is a 2200-Hour trained Massage Therapist and Certified Lymphedema Therapist who specializes in Oncology Massage and Lymphedema Treatment, including Complete Decongestive Therapy. Working with compassionate mindfulness, Jess focuses on the clients' needs in the moment and creates an opportunity to rest and heal. Her treatments are personalized to treat the body, mind and sole.

As a trained Massage Therapist, Jess also treats a variety of conditions including, but not limited to, chronic headaches and migraines, Fibromyalgia, Chronic Fatigue Syndrome, TMJD, and Carpal Tunnel Syndrome. Jess provides in depth assessments and treatment plans that utilize the best combination of Myofascial Cupping, Lymphatic Drainage Therapy, Deep Tissue Massage, and Joint Mobilizations to meet her clients' goals. ​​​

Jess has had the amazing opportunity to work with people who have various conditions such as Cancer, Parkinson’s Disease, Diabetes, Fibromyalgia and Stroke survivors. She is passionate in treating people with chronic pain.

Jess has been a client of massage therapy since she was a teenager and decided that she wanted to pursue this as her career as it has helped her in so many ways. Jess uses Massage Therapy and Lymphatic Drainage Therapy to prevent headaches, ease stress, and reduce aches and pains in her body. She knows from her personal experience that preventative treatments are key to preventing injury and maintaining a healthy body. Everyone can benefit from Massage Therapy and Lymphatic Drainage Therapy and Jess looks forward to giving you balance in your life.