MD Weight Loss

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Canada
Calgary, AB
MD Weight Loss

Real Doctors, real people, real results. A therapeutic, carbohydrate reduced / restricted program to lose weight and improve health.

A therapeutic, carbohydrate reduced / restricted plan for weight loss and improved metabolic health. Get the tools you need to follow a healthy low carb lifestyle. A high protein, low fat alternative to LCHF ketogenic plans. Only $19.99/month for access, cancel anytime, no long term contracts.

01/09/2026

🧾 Read Between the Labels

Nutrition labels are meant to inform—but for many people, they create more confusion than clarity.

Join us for an online educational webinar, Read Between the Labels, where we’ll review how to interpret nutrition labels in a practical, evidence-based way. Learn how to better understand ingredients, serving sizes, percent daily values, and common claims so you can make more informed choices for your health.

👩‍⚕️👨‍⚕️ Presented by:
Dustin Kozak, Nutrition Practitioner
Dr. Laura-Lea McKay

💻 Sessions to be held online via Google Meet
📍 Register through Imagine Health Centre
📞 Call 403-910-3990 to sign up (you will need to provide your email address)
OPEN TO RESIDENTS OF ALBERTA

01/03/2026

Aging doesn’t have to mean feeling old 💪🏼
There is a point at which the momentum you gain now will pay out dividends when it comes to longevity.
Think about a vehicle moving quickly…once you kill the engine, it will go a lot further than one with less momentum…
Gain the momentum now because we all reach a time when our biological engine effectively starts to shut down and how far we get after that depends on what we do in the years before the change happens.

12/25/2025

This explains how I feel about what we do. If even 1 person is helped, the effort is worth it. YOU are worth it.

Merry Christmas to everyone! We are taking a little break for the holidays and looking forward to what 2026 will bring 😊

https://www.facebook.com/reel/649844867997168/?fs=e&fs=e

12/10/2025

✨ Feeling the winter slump? A “happy light” (a.k.a. light therapy lamp) can make a huge difference in how you feel and sleep through the darker months.
We have both been noticing a change with the shorter daylight hours so our lamp made its appearance today!
🌞 Boost Your Mood: Exposure to bright, full-spectrum light helps regulate serotonin—your brain’s natural mood stabilizer—making those gray days feel a little brighter.

😴 Support Better Sleep: Light exposure in the morning helps reset your circadian rhythm. That means falling asleep easier at night and waking up feeling more refreshed.

💡 Fight Winter Fatigue: If shorter days leave you dragging, a happy light can help increase alertness and energy naturally.

✨ Just 15–30 minutes a day can help you feel more balanced, rested, and uplifted all winter long.

⸻

Hashtags:

12/09/2025

Website meeting update...we believe we have fixed the sign up issue so that people are able to register on the site! One ongoing issue with course access that they are working on so for right now, if you sign up and you see that you are not enrolled in the courses, please know we are keeping an eye on this and manually correcting in the background until we get this one last issue sorted.
Thank you for all of your patience as we navigate the world of the internet...which I have decided, has more things that can go wrong than any patient I have ever had to diagnose :)

11/22/2025

This is me right now trying to navigate the website switch less than 24 hours after getting home having been up for 36 hours travelling...
There is an issue with course enrollment on the back end so I have sent a message to the developer after someone sent me an email to let me know. The problem is that as an admin, it all looks fine on my end so until someone told me they couldn't see anything, I had no idea.
Please be patient...trust that we are working on getting the issue corrected as quickly as possible.

11/18/2025

WE’RE GIVING IT ANOTHER TRY!

Website maintenance will start Nov 21 in the morning as we switch to a new server, consolidate courses and start working on new content.

This is required to stabilize the site for the future and get us to a place where we can start adding new material without fear of the entire site going down.

Please be patient if you see a “maintenance in progress” message Nov 21- 23. The hope is that it will propagate the web quickly but it can take up to 48 hours.

Thanks 🙂

Dr. McKay and the MDWL team

11/13/2025

Today we’re talking about s*xual health…
Here’s your giggle for the day 😂.
At first read I thought it was a 42 1/2 hour session…it should be 42 x 1/2 hour (still, that’s 21 hours)
Not sure it’s a great weight loss strategy but who knows…if you’re having that much s*x you have a better mood, you’re less likely to be eating (when would you have the time), it improves sleep and reduces hot flashes in menopausal women, it reduces your risk of heart disease for men and women…

My question for the speaker might have to be whether quality is as important as quantity 😂
*x *xualhealth *xualhealth

11/12/2025

Day 1 of conference. Got out for a run at sunrise, making sure to hydrate (it is humid 🥵) to replace all the fluid loss from sweating, now in our first session.

Address

4120-15 Sunpark Plaza, SE
Calgary, AB
T2X0M5

Telephone

+14039103990

Website

https://mdweightloss.ca/

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