07/18/2025
Fatigue is not just a minor inconvenience; it’s often the thing that weighs you down and prevents you from doing all the things that you want to in life.
It’s a vicious cycle.
Low energy = less likelihood of good health habits like exercise, preparing nutritious food or even socialising (which is so important for our mental health).
And no, you’re not just “getting older”. We can expect to have good energy well into our 60s and beyond, let alone our 30s and 40s.
So instead of reaching for another coffee, let fatigue be your smoke signal that something isn’t quite right within your body.
Swipe across to find out what some of the hidden causes can be, especially when you’ve had a blood test and been told “it’s normal”.
