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Monday 12pm - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Sunday 9am - 3pm

Koru Health & Wellness

Home
Canada
Calgary, AB
Koru Health & Wellness

*Massage Therapy
*Lymphatic Drainage *Pilates
Move stronger. Play longer. Calgary, Ab

01/06/2026

There are so many advantages to prebooking your Massage and Lymphatic Drainage appointments.

1. 🌿You feel are being consistent which = results.
2. 🌿You are setting time aside to take care of yourself. (If your bucket is empty, you are no good to others)
3. 🌿You get the times that work best for your schedule
4. 🌿Your quality of life improves.
5. 🌿You use up your benefits throughout the year.
6. 🌿Less sick days
7. 🌿decrease in inflammation = decrease in pain
8. 🌿better sleep quality
9. 🌿decrease in stress = decrease in pain and random injuries

The list of benefits is endless...pre-book your massages experience the benefits yourself.

12/06/2025

Korumassage.ca

09/27/2025

As we say goodbye to September, 2025 is coming to an end with only 3 months left to use up your Massage benefits.
🍂Koru will be open September 29 and 30th

🍂Koru will be closed Thanksgiving weekend

❄Koru will be closed November 6-10 as I will be taking my 3rd level in Lymphatic Drainage Therapy where I will be learning how to drain organs and so much more.

Koruhealthandwellness.ca

09/25/2025

💆 How Lymphatic Drainage may help with brain fog.

Lymphatic drainage, especially manual lymphatic drainage (MLD) or movement-based methods, can help in several indirect ways:

1. Supports Detoxification

The lymphatic system helps remove toxins from tissues.

A sluggish lymph system can lead to increasedinflammation, which has been linked to cognitive dysfunction and brain fog.

Drainage encourages the movement of lymph fluid, improving immune function and waste removal.

2. Improves Circulation and Oxygenation

Lymphatic drainage may help blood and lymph flow more efficiently.

Better circulation means more oxygen and nutrients to the brain, which may sharpen mental clarity.

3. Reduces Inflammation

Chronic low-grade inflammation is a known factor in brain fog.

Efficient lymphatic flow can help reduce inflammatory load in the body and brain.

4. Enhances Sleep Quality

Some techniques for lymphatic stimulation (e.g. craniosacral therapy or neck massage) may promote relaxation and improve deep sleep, during which the glymphatic system is most active.

Go to www.korumassage.ca to book your Lymphatic Drainage Therapy today

09/09/2025

Did you know Lymphatic drainage can boost your immune system by facilitating the movement of lymph fluid, which carries immune cells and removes waste products, thereby enhancing the body's ability to fight infection. A specialized, gentle touch technique known as Lymphatic Drainage stimulates the lymphatic system, encouraging the flow of lymph to functional lymph nodes, which are critical for immune response. This process helps to clear toxins, improve the circulation of white blood cells, and reduce inflammation, ultimately supporting overall immunity.
Go to www.korumassage.ca to book your LDT appointment and skip cold and flu season this year.

09/07/2025

Massage, Lymphatic Drainage, NKT and Pilates times are still available for this coming week in
Monday Sept 8 from
12:00 - 3:30, 5:00 - 8:00
Tuesday Sept 9 from
10:00 - 6:00
Wednesday Sept 10 at
1:45
www.korumassage.ca

08/20/2025

Set your kids up for success this school season and book them in for a back to school massage.
Massage therapy helps to reduce the stress hormone, cortisol and helps with posture, growing pains and preventing and healing sport injuries.
Kids also need massage therapy. www.korumassage.ca

02/01/2025

www.korumassage.ca

Benefits of Lymphatic drainage for gut health.

Reduces inflammation: Helps reduce inflammation in the intestines

Improves circulation: Helps reduce fluid buildup and bloating

Stimulates digestive enzymes: Helps the body absorb nutrients better

Reduces stress: Can help with digestion and improve gut motility

Improves immune function: Supports the lymphatic system, which is closely linked with the immune system

Relaxes muscles: Can improve digestion and bowel movements

01/22/2025

Lymphatic Drainage Therapy supports the immune system.
The lymphatic system is closely linked to the immune system, so lymphatic drainage massage can help maintain a healthy gut flora.

01/11/2025

Muscle, brain, lymph.
I've got you covered.
www.korumassage.ca

11/27/2024

Koru Health + Wellness will be closed until Monday as I will be taking my Level 2 in Lymphatic Drainage Therapy over the next 4 days. 📖 🤓

Address

Inverness Drive SE Calgary
Calgary, AB
T2Z3E5

Opening Hours

Monday	12pm - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Sunday	9am - 3pm

Website

http://www.koruhealthandwellness.ca/

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