Koru Health & Wellness

Koru Health & Wellness *Health Coaching
*Neurokinetic Therapy
*Massage Therapy
*Personal Training
Move stronger. Play longer. Calgary, Ab

💆 How Lymphatic Drainage may help with brain fog.Lymphatic drainage, especially manual lymphatic drainage (MLD) or movem...
09/25/2025

💆 How Lymphatic Drainage may help with brain fog.

Lymphatic drainage, especially manual lymphatic drainage (MLD) or movement-based methods, can help in several indirect ways:

1. Supports Detoxification

The lymphatic system helps remove toxins from tissues.

A sluggish lymph system can lead to increasedinflammation, which has been linked to cognitive dysfunction and brain fog.

Drainage encourages the movement of lymph fluid, improving immune function and waste removal.

2. Improves Circulation and Oxygenation

Lymphatic drainage may help blood and lymph flow more efficiently.

Better circulation means more oxygen and nutrients to the brain, which may sharpen mental clarity.

3. Reduces Inflammation

Chronic low-grade inflammation is a known factor in brain fog.

Efficient lymphatic flow can help reduce inflammatory load in the body and brain.

4. Enhances Sleep Quality

Some techniques for lymphatic stimulation (e.g. craniosacral therapy or neck massage) may promote relaxation and improve deep sleep, during which the glymphatic system is most active.

Go to www.korumassage.ca to book your Lymphatic Drainage Therapy today

Did you know Lymphatic drainage can boost your immune system by facilitating the movement of lymph fluid, which carries ...
09/09/2025

Did you know Lymphatic drainage can boost your immune system by facilitating the movement of lymph fluid, which carries immune cells and removes waste products, thereby enhancing the body's ability to fight infection. A specialized, gentle touch technique known as Lymphatic Drainage stimulates the lymphatic system, encouraging the flow of lymph to functional lymph nodes, which are critical for immune response. This process helps to clear toxins, improve the circulation of white blood cells, and reduce inflammation, ultimately supporting overall immunity.
Go to www.korumassage.ca to book your LDT appointment and skip cold and flu season this year.

Massage, Lymphatic Drainage, NKT and Pilates times are still available for this coming week in   Monday Sept 8 from12:00...
09/07/2025

Massage, Lymphatic Drainage, NKT and Pilates times are still available for this coming week in
Monday Sept 8 from
12:00 - 3:30, 5:00 - 8:00
Tuesday Sept 9 from
10:00 - 6:00
Wednesday Sept 10 at
1:45
www.korumassage.ca

Set your kids up for success this school season and book them in for a back to school massage.Massage therapy helps to r...
08/20/2025

Set your kids up for success this school season and book them in for a back to school massage.
Massage therapy helps to reduce the stress hormone, cortisol and helps with posture, growing pains and preventing and healing sport injuries.
Kids also need massage therapy. www.korumassage.ca

www.korumassage.ca Benefits of Lymphatic drainage for gut health.Reduces inflammation: Helps reduce inflammation in the ...
02/01/2025

www.korumassage.ca

Benefits of Lymphatic drainage for gut health.

Reduces inflammation: Helps reduce inflammation in the intestines

Improves circulation: Helps reduce fluid buildup and bloating

Stimulates digestive enzymes: Helps the body absorb nutrients better

Reduces stress: Can help with digestion and improve gut motility

Improves immune function: Supports the lymphatic system, which is closely linked with the immune system

Relaxes muscles: Can improve digestion and bowel movements

Lymphatic Drainage Therapy supports the immune system.The lymphatic system is closely linked to the immune system, so ly...
01/22/2025

Lymphatic Drainage Therapy supports the immune system.
The lymphatic system is closely linked to the immune system, so lymphatic drainage massage can help maintain a healthy gut flora.

Koru Health + Wellness will be closed until Monday as I will be taking my Level 2 in Lymphatic Drainage Therapy over the...
11/27/2024

Koru Health + Wellness will be closed until Monday as I will be taking my Level 2 in Lymphatic Drainage Therapy over the next 4 days. 📖 🤓

I have Massage, Lymphatic Drainage and Pilates appointments still available for this week.Monday 12:00 - 3:00Tuesday  3:...
10/06/2024

I have Massage, Lymphatic Drainage and Pilates appointments still available for this week.

Monday 12:00 - 3:00
Tuesday 3:00 or 3:30
Wednesday 3:30 or 4:00

www.korumassage.ca
to book online

Take a vacation in January or take a course?? Guess which one I picked?! LolI will be taking my level 2 in Lymphatic Dra...
10/02/2024

Take a vacation in January or take a course?? Guess which one I picked?! Lol

I will be taking my level 2 in Lymphatic Drainage Therapy at the end of November.
Level 2 will allow me to help people drain the superficial lymphatic circulation over the entire body and perform Lympho-Fascia release (POWERFUL)
From level 2 I will be moving onto brain work in January as that is an area that I can relate to having had multiple concussions as an adult and mild dyslexia and ADD myself.
This advanced course will help me help people with closed-head injuries, whiplash, headaches, dyslexia, cerebral palsy, learning disabilities, ADD/ADHD, Parkinson's and Alzeimer's disease.
These 2 courses together will help me help ALL my clients in a deeper level and hopefully another way to address the root cause to people's pain.

What you consume affects your health. That can be what you eat, what you watch and what you listen to, so surround yours...
10/02/2024

What you consume affects your health. That can be what you eat, what you watch and what you listen to, so surround yourself with good things that feed your body and your soul. ❤

Address

Calgary, AB

Opening Hours

Monday 12pm - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Sunday 9am - 3pm

Alerts

Be the first to know and let us send you an email when Koru Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram