What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

http://www.supportingwellness.com/

11/05/2025

Not sure if therapy is for you? You’re in good company. Many people feel that way at first.

Therapy isn’t about diving in headfirst; it’s about taking small, safe steps toward understanding yourself better.

Start with a free 15-minute consultation and see what it’s all about. 🌿

Book here⬇️⬇️
https://supportingwellnesspsychological.janeapp.com/?_gl=1*1gjbedq*_ga*MTc4MDY0NDYwNS4xNzUyODU0ODEz*_ga_T3W610D5Z3*czE3NjA5MTExMTAkbzMyJGcxJHQxNzYwOTExMzI3JGo2MCRsMCRoMA..

11/03/2025

🎆 Start the Fireworks — Reduced Rate Therapy Is Here! 🎆

Looking for therapy that’s professional and affordable?
We’re now offering $80 sessions with our Master of Counselling practicum student, supervised by a Registered Psychologist.

Tyra works with older children, teens, and adults and is available on Wednesdays and Saturdays in our Calgary office.

💚 Perfect for those without insurance or needing a lower-cost therapy option.
✨ Please note: insurance does not cover this rate.

👉 Book now or learn more:
🔗 www.supportingwellness.com

10/31/2025

You’re not lazy. You’re grieving.

You’re not unfocused. You’re healing.

Your brain is doing its best to protect you... be kind to it. 💛

10/31/2025

The “did they text me back yet?” starter pack.

Sound familiar? 👀 You’re not alone... your brain is just wired for connection.

Book an appointment with us today to start tackling this. You won't regret it.

10/27/2025

🌿 Our new Group Room is open!

A dedicated space for connection, reflection, and shared healing... where growth happens together.

Explore our upcoming groups and workshops through the link in bio. 💬 or right here ↓↓

https://supportingwellnesspsychological.janeapp.com/?_gl=1*j9utaw*_ga*MTc4MDY0NDYwNS4xNzUyODU0ODEz*_ga_T3W610D5Z3*czE3NjA5ODI3MDMkbzM0JGcxJHQxNzYwOTgyNzAzJGo2MCRsMCRoMA..

10/24/2025

If anxiety feels constant and overwhelming, it might be time to slow down with support.

Our therapists can help you unpack what’s been building up and find strategies that make life feel more manageable. 🌿

You don’t have to hold it all alone.

🔗 Book a session today and start lightening the load.

https://supportingwellnesspsychological.janeapp.com/?_gl=1*1gjbedq*_ga*MTc4MDY0NDYwNS4xNzUyODU0ODEz*_ga_T3W610D5Z3*czE3NjA5MTExMTAkbzMyJGcxJHQxNzYwOTExMzI3JGo2MCRsMCRoMA..

10/20/2025

We often miss the small signs that we’re reaching our limit.

The sleepless nights, the tight jaw, the tension that never quite fades.

Then suddenly, it all feels like too much.

Your body is always speaking... take time to listen before it starts to yell. 💛

10/17/2025

Meet Tyra, our practicum counselling student now offering $80 sessions for individuals seeking support and growth. 🌿

These sessions provide an affordable way to access counselling while Tyra completes her practicum under the supervision of experienced registered psychologists.

💬 Please note: these sessions are not covered by insurance.

🪷 Whether you’re navigating change, stress, or self-discovery, this is your space to begin healing.

📍 Supporting Wellness, Calgary
💰 $80 per session
🔗 Book through the link in bio.

Healing starts with one conversation.

https://supportingwellnesspsychological.janeapp.com/?_gl=1*r1ggmv*_ga*MTc4MDY0NDYwNS4xNzUyODU0ODEz*_ga_T3W610D5Z3*czE3NjA2NzM0MzEkbzMwJGcxJHQxNzYwNjczNDMyJGo1OSRsMCRoMA..

10/15/2025

✨ Healing isn’t about being “fixed.”
It’s about turning pain into power and writing the next chapter of your story.

🌱 Transformation is tough...that’s why it’s called the Hero’s Journey.

💬 Ready to find the strength that’s already in you?

https://supportingwellnesspsychological.janeapp.com/?_gl=1*16sgmwf*_ga*MTc4MDY0NDYwNS4xNzUyODU0ODEz*_ga_T3W610D5Z3*czE3NTg2MDYzNzQkbzI3JGcwJHQxNzU4NjA2Mzc0JGo2MCRsMCRoMA..

zc0JGo2MCRsMCRoMA..

10/13/2025

Bed rotting” is trending 🛏✨... and while it might sound dramatic, it’s really just your body saying, “I need rest."

✔ Rest is valid.

✔ Scrolling in bed can be comforting.

⚠ But if this becomes your only coping tool, it can deepen fatigue + isolation.

Sometimes bed rotting = regulation. Sometimes it’s avoidance. The key? Balance. 🌙

📌 Save this for when you feel guilty about needing downtime.

10/08/2025

📢 Need an assessment but worried about school schedules?

With the upcoming teacher strike, now is the perfect time to book. Families can schedule assessments next week without missing any class time.

✨ Limited spots are available. Secure your child’s appointment today.

📞 Call us at (888) 622-8350 or visit supportingwellness.com
to book.

10/06/2025

✨ There’s no “fix it fast” formula for mental health.
My role isn’t to cure you...it’s to walk beside you, explore your story, and help you discover the path that feels right for you.

🌱 Healing begins when we shift from “fix me” to “guide me.”

💬 Ready to explore your story? Let’s take that step together.

https://supportingwellnesspsychological.janeapp.com/?_gl=1*16sgmwf*_ga*MTc4MDY0NDYwNS4xNzUyODU0ODEz*_ga_T3W610D5Z3*czE3NTg2MDYzNzQkbzI3JGcwJHQxNzU4NjA2Mzc0JGo2MCRsMCRoMA..

Supporting Wellness Psychological and Family Services

11/05/2025

11/03/2025

10/31/2025

10/31/2025

10/27/2025

10/24/2025

10/20/2025

10/17/2025

10/15/2025

10/13/2025

10/08/2025

10/06/2025

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Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm