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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 8am - 3pm Thursday 8am - 3pm Friday 9am - 12:30pm Saturday 9am - 12:30pm

Bump Prenatal & Postpartum Wellness

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Canada
Calgary, AB
Bump Prenatal & Postpartum Wellness

At Bump we offer natural solutions to your prenatal and postpartum discomfort. New clients welcome!

Bump Prenatal & Postpartum Wellness offers massage therapy, manual osteopathic therapy, kinesiotaping and corrective exercise. Our registered massage therapists have advanced specialized training in both the prenatal and postpartum fields of care.

08/25/2025

Your body did something incredible—and now it’s time to support the healing.

Whether you gave birth 6 weeks or 6 months ago, manual osteopathy can help your body recover by:
✔️ Easing pelvic, back, and rib pain
✔️ Supporting core + pelvic floor rehab
✔️ Improving circulation and realignment
✔️ Promoting emotional grounding and nervous system calm

It’s not indulgent—it’s essential.
Because when you feel strong and supported, you’re able to show up more fully for yourself and your family.

Book your postpartum care session today. 💛

08/18/2025

Massage and manual osteopathy both feel amazing—but they’re not the same.

💆‍♀️ Massage Therapy targets the muscles and soft tissue. It’s great for relaxation, circulation, and easing muscle tension.

🌀 Manual Osteopathy takes a more structural, full-body approach. We assess how bones, fascia, joints, and organs are aligned and working together. It’s incredibly gentle—and especially helpful in pregnancy and postpartum when your body is shifting and healing.

08/11/2025

Feeding, rocking, holding… the love is endless, and so is the shoulder tension.

Postpartum often shifts discomfort upward—into the neck, shoulders, and upper back.

At BUMP, we use a combination of manual osteopathy and massage to relieve muscle strain and bring circulation back to areas holding stress.

💆‍♀️ Pro tip: You don’t have to be in pain to book. Preventative care can help you stay ahead of chronic tension and burnout.

Let’s support your recovery—because when you feel better, everything feels more manageable.

08/04/2025

Pelvic pain during pregnancy is common—but that doesn’t mean you should just live with it.

As your body adapts to a growing baby, ligaments loosen, your center of gravity shifts, and pressure on your pelvis increases. This can cause pain in the hips, p***c bone, or tailbone.

✨ How manual osteopathy can help:
✔️ Gently releases tension in the pelvic floor and low back
✔️ Improves alignment and fluid movement
✔️ Encourages more comfortable mobility (especially in later trimesters)

Don’t wait until the discomfort gets worse—our sessions are safe, supportive, and tailored to your stage of pregnancy.

📍 BUMP Prenatal | South Calgary Midwives Clinic
📅 Book online or message us for availability.

07/30/2025

They’re not a distraction.
They’re not the reason I’m “behind” on my to-do list.
They’re not the interruption to my goals,
They are the goal.

Sometimes I catch myself feeling guilty for not “getting more done.”
The dishes are piling up, the emails are unread, the plans are pushed back again…
But then I look at the little faces in front of me,
the ones calling my name a hundred times a day,
needing hugs, snacks, cuddles, and a whole lot of patience.

And I remind myself:
This is the work.
Loving them.
Raising them.
Being present, even when it’s hard.
Especially when it’s hard.

So no—I’m not falling behind.
I’m exactly where I need to be.
Because children aren’t a distraction from more important work.
They are the most important work. 💚🌿

📸 Little Grace

07/29/2025

TREND ALERT ⚠️⚠️
Think osteopathy is just trendy?
Think again—it’s trending because it WORKS.

With its gentle, hands-on approach, osteopathy is becoming a go-to support for chronic pain, pregnancy discomfort, and postpartum recovery.

It’s not invasive, it’s not aggressive, and it’s backed by real results.

Come see what the hype is about—your nervous system (and your low back) will thank you.

07/22/2025

Here’s the secret: your body wants to heal—it just needs the right conditions. 🪄✨

Osteopathy works with your body’s natural self-healing mechanisms. We help stimulate your ability to self-regulate and heal from the inside out (no potions required).

Perfect for postpartum recovery, prenatal tension, or just general "my body feels off" vibes.

07/15/2025

Would you live in a house with a crooked foundation?
Your body feels the same way. 🏚️➡️🏡

In osteopathy, we understand that structure impacts function. A pelvis out of alignment during pregnancy? That can mean back pain, tight hips, or even digestion issues.

We help realign what’s off so everything can function the way it should—whether you’re growing a baby or chasing one around.

Address

#203, 11420 27th Street SE
Calgary, AB
T2Z3R6

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	8am - 3pm
Thursday	8am - 3pm
Friday	9am - 12:30pm
Saturday	9am - 12:30pm

Website

http://www.bumpprenatal.ca/

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