Ability Physiotherapy & Wellness- Southeast

08/20/2025

How Physiotherapy Can Help with Chronic Back Pain

Are you worried about ongoing back discomfort? Discover how physiotherapy for chronic back pain supports posture correction and healing!

08/01/2025

Feeling stuck getting started? Our August newsletter has you covered! 💪 Learn how physiotherapy can help you ease into an active lifestyle, try 3 tips to feel more confident at the gym 🏋️‍♀️, and treat yourself to no-bake caramel brownies—gluten-free and vegan! 🍫✨

https://abilityphysio.ca/newsletters/need-a-little-help-getting-active-try-physiotherapy/

07/20/2025

Understanding the Physiotherapy Recovery Process After a Car Accident

Are you struggling with post-accident stiffness? Learn how physiotherapy strengthens muscles and improves movement in car accident recovery!

07/12/2025

Understanding Pelvic Floor Therapy: What It Is, What to Expect, and Why It Matters

Pelvic floor therapy is a specialized form of physical therapy that focuses on the muscles, ligaments, and tissues that support the pelvic organs. Often associated with postpartum care, pelvic floor therapy is also beneficial for people of all genders and ages that experience pain in their pelvic ar...

07/10/2025

How Physiotherapy Can Help with Chronic Neck Pain

Are you trying to rebuild confidence in neck movements? Learn how physiotherapy for chronic neck pain minimizes future strain!

07/05/2025

Preparing for sunny season? Here’s how regular physiotherapy sessions can help you prepare for the outdoor fun!

Summer is right around the corner—and with it comes the perfect time to step outside and soak up some sunshine! From hiking and cycling to beach days, water sports, and weekend getaways, the season brings countless opportunities to get active, have fun, and boost your fitness routine. But after mo...

07/01/2025

🇨🇦 Happy Canada Day! Let's celebrate the beauty of our diverse country and the spirit of togetherness. Whether you're enjoying a picnic, watching fireworks, or spending time with loved ones, take a moment to appreciate all that makes Canada special. 💖🌲✨

07/01/2025

Say goodbye to summer headaches with our July newsletter! 🌼 Discover how physiotherapy and manual therapy can bring natural relief 💆‍♀️, and enjoy our tasty recipe: crunchy French onion chicken 🍗. Don’t miss it!

https://abilityphysio.ca/newsletters/ease-your-headache-the-natural-way-discover-how-physiotherapy-can-help/

06/20/2025

Dry Needling vs. Acupuncture: What’s the Difference?

Wondering which treatment is right for you? Learn how dry needling vs. acupuncture differs in approach and pain management!

06/10/2025

How to Maintain Neck Health with Regular Physiotherapy

Are you hoping to ease stiffness and tension? See how physiotherapy aids in maintaining neck health by enhancing circulation and healing!

06/03/2025

Don’t miss our June newsletter! 🌼 Learn about the connection between lower back pain and pelvic pain 🔗, sip on a refreshing mango lassi smoothie 🥭🥤, and get a quick intro to pelvic floor physiotherapy 💪. It’s all inside, check it out!

https://abilityphysio.ca/newsletters/the-relationship-between-lower-back-pain-and-pelvic-pain/

05/20/2025

Benefits of Early Physiotherapy Intervention After a Car Crash

Have you recently been in a car accident? Learn how early physiotherapy intervention can help with recovery after a car crash!