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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 9am - 1pm

Fulcrum Physiotherapy

Home
Canada
Calgary, AB
Fulcrum Physiotherapy

Personalized physio & rehab for real-life movement & lasting results, located inside Evolve Strength.

09/16/2025

Chiropractic care isn’t just for relief, it’s about prevention and performance too!

Regular care helps protect your joints from wear and tear, prevents compensation patterns, and improves muscle recruitment so your body moves the way it’s meant to.

Use your benefits before they expire—spots are filling fast! 🏃‍♀️

09/09/2025

Chiropractic care is a hands-on approach that helps restore movement, ease discomfort, and support overall wellness.

Perfect for anyone looking to improve daily function or enhance athletic performance 💪🏻

Book an appointment today!

09/02/2025

Meet Dr. Meghan Trebilco💫

Fun Fact: Meghan’s background in competitive powerlifting inspired her to pursue chiropractic care

Her Approach: Strength-based rehab, needling, soft tissue therapy, and chiropractic adjustments

Her Focus: Addressing the root of musculoskeletal issues, restoring mobility, and helping patients move confidently

Outside the clinic, Meghan enjoys running, trying new workouts (hello, pilates!), and spending quality time with her family.

Visit our website to learn more about Meghan! 🏋🏼‍♀️

05/09/2025

Your vestibular system, located in the inner ear, plays a key role in spatial awareness, balance, and coordination! 👂

Vestibular therapy at Fulcrum can help:
-Improve balance and stability
-Reduce dizziness and vertigo
-Decrease the risk of falls
-Enhance coordination
-Address headaches & migraines

Visit our website and book with Robyn today! 😊

05/02/2025

Addressing muscle tension and improving flexibility are key to optimal performance 🏃‍♂️

Here are lower body areas you can target with a foam roller or lacrosse ball:
-Plantar Fascia
-Calves
-Hamstrings
-Quads
-IT band

Move slowly along each muscle until you find a tender spot. Perform 15-30 small oscillations or continue until the discomfort eases. Don’t forget to stretch afterward 🙆‍♂️

For sport-specific mobility work, book with a practitioner!

04/25/2025

🔥 One exercise, many benefits!

The bridge exercise is a simple but powerful way to:
✅ Strengthen your glutes & core
✅ Support low back health
✅ Improve hip mobility & stability

💡 How to do it:
1️⃣ Lie on your back with knees bent, feet hip-width apart
2️⃣ Engage your core & squeeze your glutes
3️⃣ Lift your hips slowly, then lower with control

Try adding 10-15 reps into your routine—your lower back will thank you!

📲 Save this post for later & tag us if you try it!

04/18/2025

📍 Find us inside Evolve Strength!

Did you know Fulcrum Physiotherapy is located inside one of Calgary’s best strength & conditioning facilities? That means your recovery doesn’t stop at the treatment table—we help you move, lift, and rehab in a real training environment.

🏋️‍♂️ Whether you’re an athlete, recovering from an injury, or just want to move better, we combine hands-on physiotherapy with functional movement & strength rehab—right inside Evolve Strength.

📲 Stop by, say hi, or book your session today—link in bio!

04/11/2025

We love hearing from our clients—and we love seeing their wins even more 💪

At Fulcrum Physiotherapy, we focus on direct, one-on-one treatment, education, and movement-based rehab—backed by the latest research.

With thorough assessments and personalized care, we help you get to the root of the issue and build long-term strength, mobility, and confidence.

Have a story to share? Tag us or leave a review—we’d love to feature you!

📲 Curious how we can help you? Book a session—link in bio.

04/04/2025

Physiotherapy isn’t just about pain relief—it’s about rebuilding strength, confidence, and movement that lasts.

At Fulcrum Physiotherapy, we take a hands-on approach to treatment, combining manual therapy with movement-based rehab to fix the root cause—not just the symptoms.

💡 What makes us different?
✅ 1-on-1 expert care—no rushed appointments.
✅ A gym-based rehab approach—because real-life movement happens beyond the treatment table.
✅ Customized recovery plans—because everybody is unique.

If you’ve been stuck in the cycle of temporary relief, let’s change that.

📲 Book your first session today—link in bio!

03/28/2025

Pelvic floor physio is one of the most misunderstood (and underutilized) areas of healthcare—especially for women.

Here’s what you may not know:
👉It’s not just for new moms.
Pelvic floor physio can support bladder control, pain with intimacy, core strength, and posture—at any stage of life.

👉 Kegels aren’t always the answer.
Sometimes the pelvic floor is too tight, not too weak. A proper assessment is key to knowing what your body truly needs.

👉 You don’t have to “just live with it.”
Leaking, heaviness, and discomfort might be common—but they’re not normal. We can help.

At Fulcrum, our team provides 1-on-1, personalized pelvic floor care in a supportive environment.
🧡 It’s time to reconnect with your body and feel strong again.
💬 Drop a question below or send us a DM if you want to learn more.

03/20/2025

Be sure to check out Lindsey, owner and original physiotherapist of .physio, on the podcast.

Lindsey recently sat down with her coach, Manju and talked all things start-ups, solopreneurship, and motherhood.

If you're interested in the "why" behind what we do, then be sure to check out The Clinic Boss podcast on Spotify.

https://open.spotify.com/episode/5eKGHTRl0Emja5pn5YLJVg

02/05/2025

💥Concussions are a hot topic these days!
But do you know the signs and what to do if you suspect that you have one? 🤯

Our Concussion Therapist, Robyn Spencer breaks it all down on the blog and takes the guesswork out of those crucial 72 hours after a concussion. ⚽🏀🏈🥅

Head on over to fulcrumphysio.com to brush up on what to look for, what to do and what not to do after a concussion.

And if you or someone you love has had a concussion and needs some help navigating this complex injury, click the link in our bio and book in today to see Robyn. Let's get you back to doing the things you love.

Address

Calgary, AB
T3M2T5

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	9am - 1pm

Telephone

+14038086319

Website

http://www.fulcrumphysio.com/

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