Only Foods Nutrition

Home
Canada
Calgary, AB
Only Foods Nutrition

It takes pride seeing its clients take charge of their health for the best quality of life.
(1)

Only Foods strives to empower health-conscious individuals, groups, and corporates to discover the power of foods for preventing, managing, and healing illnesses.

03/21/2023

Have you ever tried natural sugarcane, passion, ginger, and lime juice?

# yycfoodie

03/18/2023

"Water is the most neglected nutrient in your diet but one of the most vital." Water helps cool the body and enables it to function well.

Maji ni moja ya virutubisho visichozingatiwa vizuri, lakini yana umuhimu mkubwa sana kusaidia kupoza mwili na kuufanya ufanye kazi vizuri.

# yycfoodie

03/15/2023

How do you make your vegetables?🥬🥒🌶️🥦🍅🍆🌽🫑🥕🫒🧄🧅🥔🍠 They come in all forms, textures, and tastes. You can easily enhance your food flavors using vegetables. Whether is by sauteeing them with the meat, chicken, or fish, OR just by preparing them on the side. It doesn't matter how you choose to make them, the most important thing is that you include vegetables in your meals.

# yycfoodie makey_store1

03/13/2023

When you decide to live a healthy lifestyle:
⛔ Focusing on how much you eat
🚫 Counting calories
✋ Weighing yourself daily
🚫 Comparing yourself with others
⛔ Looking for a quick fix

Healthy eating is a way of living. A change of lifestyle that you will forever be grateful for.

# yycfoodie makey_store1

03/10/2023

Extra Vegetables are good for you!
Whether you are preparing them from home or eating out, always have some extra vegetables.
Apart from having:
✔️ Low calorie
✔️ High fiber
✔️ Vitamins
✔️ Minerals and
✔️ Antioxidants
Increased consumption of vegetables reduces the risk of diabetes, hypertension, stroke, coronary heart disease, and various cancers.

# fibre # yycfoodie makey_store1

03/07/2023

stands for its name "only foods!" NO NO BUT Here I'm enjoying some fresh mangoes with Vanilla and Chocolate ice cream. You don't need to restrain from Just add healthier options Enjoy 😋

# yycfoodie

03/01/2023

Important Cooking Tips for Beginners:
Take baby steps. Once you become familiar with the cooking, you can maneuver things around.
👍Read the recipe carefully
👍Regulate the heat
🚫 Do NOT improvise

# yycfoodie makey_store1

02/27/2023

Eating late? Eat light foods.
✔️ Lots of steamed
✔️ Lean baked or grilled
✔️ Sparingly of your choice
These will:
1. Make you feel light in your stomach
2. Allow you to have easy digestion
3. Help you manage weight

# yycfoodie

02/19/2023

Happy Sunday!
Do you drink tea? How do you like your tea? How many cups do you drink a day? Why? Here are some of the health benefits of tea
✔️ Boosting immunity
✔️ Fighting inflammation
✔️ Reducing risks of cancer, heart disease, and diabetes
✔️ Aiding weight loss
✔️ Promoting quality sleep

Commonly consumed teas
*Black
*Green
*Spices
*Herbal
*Peppermint
*Camomile

For more information, inbox

# yycfoodie makey_store1

02/11/2023

Have a lovely weekend! 😎

02/07/2023

Can you lose weight by eating high-protein foods? Yes! BUT you should consider
1. Seafood
2. Eggs
3. Legumes
4. Nuts
5. Seeds
6. Lean meats
7. Low-fat dairy

When you eat healthy foods, there is no need to count the calories, control portions or restrict certain foods such as carbs. You will feel full and satisfied for a long period .

curiositycalgary # yycfoodie

02/03/2023

Happy Friday!
If you could choose one, what would it be? 1, 2, or 3;

# yycfoodie

01/30/2023

February is here at your doorsteps🚪 🔑 Where are you with your wholeness and fitness journey?

Contact us and let's start chatting about

# yycfoodie

01/21/2023

Guess what type of vegetable this is and get a FREE-one-hour Nutrition consultation.

Also, did you know that nuts are good sources of proteins? This is what I mean by saying, healthy eating has got diversified and that it doesn't have to be complicated.

Peanuts are the least expensive compared to other nuts. Nutrition benefits include:
✔️ more affordable.
✔️ contain healthy fats (polyunsaturated and monounsaturated fats).
✔️ 65g (1/4 cup) 🥜 has:
✳️ less than 400 calories
✳️ more than 5 g fiber
✳️ over 15g protein (equivalent to 2 and a half eggs OR 3-ounce salmon)

# # yycfoodie

01/17/2023

Eating healthy doesn't have to be complicated. It can be as simple as 1, 2, 3. Please share your views👇

# yycfoodie

01/15/2023

Count your blessings 🙌
If you have work to do, count your blessings 🙌 If you enjoy doing what you do, count your blessings 🙌 If you connect well with the people you work with that you sometimes together, count your blessings 🙌 Know that you are one of the few ones to have that, as social connection is important for your well being. Yes, eating well and exercising regularly contribute to good health status, but social connection is crucial to maintaining good mental health and improving the system. 💪

# yycfoodie

01/13/2023

Happy Friday! 😎 How do you feel when you want so badly to share a great idea 💡 with a friend and he or she is like, hold that thought! ☝️Please share 👇
it's 🍻

# yycfoodie

01/11/2023

Eating healthy hasn't changed. It just got diversified. Variety

# yycfoodie

01/07/2023

Great food tastes even better when shared. Would you agree? Here I am sharing an apple pie mocktail with my BFF. 🍎 🍋

# yycfoodie

01/07/2023

Good food tastes better when shared. Would you agree? Here I am sharing an apple pie mocktail with my BFF. 🍎 🍋

# yycfoodie

01/03/2023

I've decided to start the new year with the spirit of sharing. and . What about you? Please share 👇

# yycfoodie

01/01/2023

As I reflect on the year 2022, I ask myself how am I going to step into 2023.
What about you? Please share below 👇

# yycfoodie

12/25/2022

May the Holiday season fill your home with joy, your heart with love, and your life with laughter. wishes you and your loved ones a very Merry Christmas 🎄 🎁

# yycfoodie

12/12/2022

What does your food map look like?
The key thing to remember is that it has to be colourful! Eating a variety of foods allows us to consume different nutrients that are required by our body for proper function.

# yycfoodie

12/04/2022

Sometimes you just have to touch the food to be sure that it's cooked. Would you agree?

# yycfoodie

12/02/2022

SOLD OUT! Thank You ALL 🙏

# yycfoodie

11/23/2022

Meals don't have to be or , just 💪
Bon appetite 😋

# yycfoodie

11/18/2022

Some people THINK eating rice is not healthy. WRONG! Just add lots of delicious vegetables and a good portion of protein to balance your meal. Remember the goal is not avoiding some foods but adding foods that help you satisfy your palate & hunger, and meet your nutritional needs. # balanceddiet

# yycfoodie

11/10/2022

What is your favorite tea? Please share below 👇

Mine is Lemon Honey Tea. Why?
👉Natural detox - Gut cleanser
👉Natural skin cleanser
👉Antioxidant - immune booster
👉Promotes digestion - burns fat
👉Energy booster - great during exercise

# yycfoodie

11/05/2022

Hydration is very important in all seasons and regardless of whether you are at home, in the office, or on the go. To help you stay hydrated:

✔️ Keep fluids in your sight
✔️ Set your goal i.e. drinking a glass of water every 2 while at work.
✔️ Remember your goal. Keep drinking!

# yycfoodie

Address

Calgary, AB

Telephone

+14039186584

Website

http://www.onlyfoods.ca/

Alerts

Be the first to know and let us send you an email when Only Foods Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Only Foods Nutrition:

Videos

𝐖𝐡𝐚𝐭 𝐜𝐚𝐧 𝐲𝐨𝐮 𝐝𝐨 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭 𝐡𝐞𝐚𝐥𝐭𝐡? ⁠ ⁠ It’s necessary to understand the foods you want to eat more, the ones you have to cut down, and those you should avoid for your heart’s health.💖⁠ ⁠ ❇️ Eat more whole-grain foods, legumes, fruits, and vegetables, especially berries and leafy greens, since these increase fibre intake and help lower blood cholesterol.⁠ ⁠ ❇️ Include in your diet fish such as salmon, sardines, and mackerel, as well as almonds and walnuts. These are high in omega-three fatty acids, which help increase good cholesterol (HDL) and lower bad cholesterol (LDL).⁠ ⁠ ❇️ Reduce salt intake to help lower blood pressure and lower the intake of red meats and whole fat dairy products to reduce blood cholesterol. To lower the risk of heart disease, avoid intake of fried foods, processed meats, fast foods, and pastries.⁠ ⁠ Call us to learn more about heart health ❤ 𝑫𝒓. 𝑨𝒍𝒊𝒄𝒆 𝑻𝒆𝒎𝒖 𝑹𝒆𝒈𝒊𝒔𝒕𝒆𝒓𝒆𝒅 𝑫𝒊𝒆𝒕𝒊𝒕𝒊𝒂𝒏 𝒂𝒏𝒅 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 🖥️: www.onlyfoods.ca 📞: 403-918-6584 📧: [email protected] #healthbenefits #healthy #healthyeating #healthyliving #healthyfoods #healthyrecipes #healthysnacks #hearthealth #lowcholesterol #fiberfueled #weightmanagement #weightlosssupport #loseweightnaturally #calgarysmallbusiness #nutritionist #registereddietitian #healthips #nutritionandhealth #eatright #food #fit #wellness #weightloss #immunitybooster #yycdietitians #calgarydietitian #calgarysmallbusiness #zoezinalishe_tz #atupele10 #

𝑻𝒉𝒆 𝑯𝒂𝒍𝒍𝒐𝒘𝒆𝒆𝒏 𝒏𝒊𝒈𝒉𝒕 𝒊𝒔 𝒉𝒆𝒓𝒆. 𝑪𝒖𝒕𝒆 𝒍𝒊𝒕𝒕𝒍𝒆 𝒈𝒉𝒐𝒔𝒕𝒔 𝒂𝒓𝒆 𝒆𝒗𝒆𝒓𝒚𝒘𝒉𝒆𝒓𝒆.👻 Seeing all the bags of candy out for Halloween and post-Halloween can be tempting, especially when you're a self-confessed candy addict. 🍭🍫 Now is the best time to take advantage of this event and ditch the traditional candy treats into a healthier alternative.🥕 We at Only Foods, wish you a Healthy and Spooktacular Halloween!⚰️ 𝑫𝒓. 𝑨𝒍𝒊𝒄𝒆 𝑻𝒆𝒎𝒖 𝑹𝒆𝒈𝒊𝒔𝒕𝒆𝒓𝒆𝒅 𝑫𝒊𝒆𝒕𝒊𝒕𝒊𝒂𝒏 𝒂𝒏𝒅 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 🖥️: www.onlyfoods.ca 📞: 403-918-6584 📧: [email protected] #goodhealth #healthbenefits #healthy #healthyeating #healthyliving #healthylifestyle #healthyfoods #healthyrecipes #healthysnacks #hearthealth #lowcholesterol #yyc #calgary #calgarysmallbusiness #nutrition #dietitian #healthtips #nutritionandhealth #eatright #food #dietitianapproved #registereddietitian #foodie #fit #wellness #dietitianscan

ɪᴍᴘʀᴏᴠᴇ ʏᴏᴜʀ ʟɪꜰᴇ ᴡɪᴛʜ ᴛʜᴇ ʜᴇᴀʟɪɴɢ ᴘᴏᴡᴇʀ ᴏꜰ ꜰᴏᴏᴅꜱ! Do you feel a lack of energy or appetite? Are you struggling to maintain healthy body weight? Do you have special dietary needs? I can help you! 🙌 As an experienced Registered Dietitian and Nutrition Consultant, it is my passion to empower others with nutrition information and support to utilize foods to prevent illnesses, manage chronic diseases such as diabetes and heart conditions, and treat nutrition-related health problems.✔️ Food high in lean proteins, omega-3, fiber, vitamins, and minerals provide you with amazing health benefits such as: 🍏 Regulation of blood sugar levels 🍏 Protection of heart health 🍏 Prevention of cancer 🍏 Boost of the immune system 🍏 Fight infections 🍏 ...and a lot more! By discussing your lifestyle, your food preferences, intolerances or allergies, we will make the perfect plan that will help you achieve your health goals.👏🏻 One call is all it takes to get started with utilizing the power of foods on healing. Allow me to help you use foods to improve your health!💪 𝑫𝒓. 𝑨𝒍𝒊𝒄𝒆 𝑻𝒆𝒎𝒖 𝑹𝒆𝒈𝒊𝒔𝒕𝒆𝒓𝒆𝒅 𝑫𝒊𝒆𝒕𝒊𝒕𝒊𝒂𝒏 𝒂𝒏𝒅 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 🖥️: www.onlyfoods.ca 📞: 403-918-6584 📧: [email protected] . . . . . . #goodhealth #healthbenefits #healthy #healthyeating #healthyliving #healthylifestyle #healthyfoods #healthyrecipes #healthysnacks #hearthealth #lowcholesterol #yyc #calgary #calgarysmallbusiness #nutrition #dietitian #healthtips #nutritionandhealth #eatright #food #dietitianapproved #registereddietitian #foodie #fit #wellness #dietitianscan

𝐖𝐡𝐚𝐭 𝐜𝐚𝐧 𝐲𝐨𝐮 𝐝𝐨 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭 𝐡𝐞𝐚𝐥𝐭𝐡? It’s necessary to understand the foods you want to eat more, the ones you have to cut down, and those you should avoid for your heart’s health.💖 ❇️ Eat more whole-grain foods, legumes, fruits, and vegetables, especially berries and leafy greens, since these increase fiber intake and help lower blood cholesterol. ❇️ Include in your diet fish such as salmon, sardines, and mackerel, as well as almonds and walnuts. These are high in omega-three fatty acids, which help increase good cholesterol (HDL) and lower bad cholesterol (LDL). ❇️ Reduce intake of salt to help lower blood pressure and lower the intake of red meats and whole fat dairy products to reduce blood cholesterol. To lower the risk of heart disease, avoid intake of fried foods, processed meats, fast foods, and pastries. Nevertheless, eating for the soul is important too, which is why it’s okay to enjoy a treat from time to time. 𝑫𝒓. 𝑨𝒍𝒊𝒄𝒆 𝑻𝒆𝒎𝒖 𝑹𝒆𝒈𝒊𝒔𝒕𝒆𝒓𝒆𝒅 𝑫𝒊𝒆𝒕𝒊𝒕𝒊𝒂𝒏 𝒂𝒏𝒅 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 🖥️: www.onlyfoods.ca 📞: 403-918-6584 📧: [email protected] #goodhealth #healthbenefits #healthy #healthyeating #healthyliving #healthylifestyle #healthyfoods #healthyrecipes #healthysnacks #hearthealth #lowcholesterol #yyc #calgary #calgarysmallbusiness #nutrition #dietitian #healthtips #nutritionandhealth #eatright #food #dietitianapproved #registereddietitian #foodie #fit #wellness #dietitianscan

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗶𝗺𝗺𝘂𝗻𝗲 𝗯𝗼𝗼𝘀𝘁𝗲𝗿 𝗳𝗼𝗼𝗱𝘀? 🤍 To achieve the best quality of life, including these foods in your daily diet is crucial. You can utilize food for healing and take charge of your health today! 🙌 𝑫𝒓. 𝑨𝒍𝒊𝒄𝒆 𝑻𝒆𝒎𝒖 𝑹𝒆𝒈𝒊𝒔𝒕𝒆𝒓𝒆𝒅 𝑫𝒊𝒆𝒕𝒊𝒕𝒊𝒂𝒏 𝒂𝒏𝒅 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 🖥️: www.onlyfoods.ca 📞: 403-918-6584 📧: [email protected] #goodhealth #healthbenefits #healthy #healthyeating #healthyliving #healthylifestyle #healthyfoods #healthyrecipes #healthysnacks #hearthealth #lowcholesterol #yyc #calgary #calgarysmallbusiness #nutrition #dietitian #healthtips #nutritionandhealth #eatright #food #dietitianapproved #registereddietitian #foodie #fit #wellness #dietitianscan

Hi, I’m Alice! ♥ Growing up, I had chronic anemia. My mom gave me iron-rich foods to help improve my iron status and treat anemia. I recovered and decided to study nutrition to help other people dealing with dietary-related issues.🌟 As a Registered Dietitian, it’s my passion to teach people how healthy food is an essential part of medical treatment, including prevention, treatment, and management of dietary-related health problems.🍏 𝑫𝒓. 𝑨𝒍𝒊𝒄𝒆 𝑻𝒆𝒎𝒖 𝑹𝒆𝒈𝒊𝒔𝒕𝒆𝒓𝒆𝒅 𝑫𝒊𝒆𝒕𝒊𝒕𝒊𝒂𝒏 𝒂𝒏𝒅 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 🖥️: www.onlyfoods.ca 📞: 403-918-6584 📧: [email protected] #goodhealth #healthbenefits #healthy #healthyeating #healthyliving #healthylifestyle #healthyfoods #healthyrecipes #healthysnacks #hearthealth #lowcholesterol #yyc #calgary #calgarysmallbusiness #nutrition #dietitian #healthtips #nutritionandhealth #eatright #food #dietitianapproved #registereddietitian #foodie #fit #wellness #dietitianscan

𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐜𝐡𝐨𝐨𝐬𝐢𝐧𝐠 𝐎𝐧𝐥𝐲 𝐅𝐨𝐨𝐝𝐬! 🙏 Gratitude can heal your heart, bring people closer, and make the best memories. I am so grateful for my health, family, and friends! As you celebrate this Thanksgiving today, I encourage you to think of three things you are thankful for and say them aloud. May you enjoy plenty of blessings surrounded by your loved ones. 👪 Happy Thanksgiving Day!✨ 𝑫𝒓. 𝑨𝒍𝒊𝒄𝒆 𝑻𝒆𝒎𝒖 𝑹𝒆𝒈𝒊𝒔𝒕𝒆𝒓𝒆𝒅 𝑫𝒊𝒆𝒕𝒊𝒕𝒊𝒂𝒏 𝒂𝒏𝒅 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 🖥️: www.onlyfoods.ca 📞: 403-918-6584 📧: [email protected] #goodhealth #healthbenefits #healthy #healthyeating #healthyliving #healthylifestyle #healthyfoods #healthyrecipes #healthysnacks #hearthealth #lowcholesterol #yyc #calgary #calgarysmallbusiness #nutrition #dietitian #healthtips #nutritionandhealth #eatright #food #dietitianapproved #registereddietitian #foodie #fit #wellness #dietitianscan

𝙒𝙝𝙖𝙩 𝙖𝙧𝙚 𝙨𝙪𝙥𝙚𝙧𝙛𝙤𝙤𝙙𝙨? 💪 You know them and I bet there are some in your kitchen right now. What makes foods superfoods? They provide key and high amounts of nutrients needed for optimal health. These nutrients play an important role! Not only preventing, managing, and treating dietary-related diseases, but also improving your overall health.✔️ You’ve probably heard a lot about blueberries, strawberries, raspberries, blackberries, cranberries, salmon, quinoa, almonds, walnuts, and chia seed. But did you know about avocado, spinach, kale, collard greens, beans, sweet potatoes, garlic, ginger, and cabbage? 𝑫𝒓. 𝑨𝒍𝒊𝒄𝒆 𝑻𝒆𝒎𝒖 𝑹𝒆𝒈𝒊𝒔𝒕𝒆𝒓𝒆𝒅 𝑫𝒊𝒆𝒕𝒊𝒕𝒊𝒂𝒏 𝒂𝒏𝒅 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 🖥️: www.onlyfoods.ca 📞: 403-918-6584 📧: [email protected] #goodhealth #healthbenefits #healthy #healthyeating #healthyliving #healthylifestyle #healthyfoods #healthyrecipes #healthysnacks #hearthealth #lowcholesterol #yyc #calgary #calgarysmallbusiness #nutrition #dietitian #healthtips #nutritionandhealth #eatright #food #dietitianapproved #registereddietitian #foodie #fit #wellness #dietitianscan

𝕋𝕚𝕡𝕤 𝕗𝕠𝕣 𝕒 𝕙𝕖𝕒𝕝𝕥𝕙𝕪 𝕨𝕖𝕖𝕜𝕖𝕟𝕕 Don’t allow weekends to keep you away from your wellness goals! ⭐ Stay hydrated ⭐ Minimize screen time ⭐ Get some Vitamin D ⭐ Incorporate healthy snacks ⭐ Mentally log out of work mode ⭐ Stay active ⭐ Be mindful of drinks and cocktails Follow these tips to enjoy your days off while staying on track! 𝑫𝒓. 𝑨𝒍𝒊𝒄𝒆 𝑻𝒆𝒎𝒖 𝑹𝒆𝒈𝒊𝒔𝒕𝒆𝒓𝒆𝒅 𝑫𝒊𝒆𝒕𝒊𝒕𝒊𝒂𝒏 𝒂𝒏𝒅 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 🖥️: www.onlyfoods.ca 📞: 403-918-6584 📧: [email protected] #goodhealth #healthbenefits #healthy #healthyeating #healthyliving #healthylifestyle #healthyfoods #healthyrecipes #healthysnacks #hearthealth #lowcholesterol #yyc #calgary #calgarysmallbusiness #nutrition #dietitian #healthtips #nutritionandhealth #eatright #food #dietitianapproved #registereddietitian #foodie #fit #wellness #dietitianscan

Please register separately using these links Free Webinar day 1 https://liff-womencelebrationandnetworking.eventbrite.ca/ Free webinar Day 2 https://liff-womencelebrationandnetworkingday2dinner.eventbrite.ca/ #only.foods1 #zoezinalishe_tz #atupele10 #mamazuristyle

Ｖｉｓｉｔ　ｍｙ　ｗｅｂｓｉｔｅ！💻 Are you sick of diets? Then Only Foods is for you! As a Registered Dietitian and Nutrition consultant, everything I do is tailored to meet specific nutritional needs or address specific health conditions. Plus, I’ll provide you with the guidelines and support you need to reach your wellness goal. 🎯 Stop focusing on diets, Only Foods! 𝑫𝒓. 𝑨𝒍𝒊𝒄𝒆 𝑻𝒆𝒎𝒖 𝑹𝒆𝒈𝒊𝒔𝒕𝒆𝒓𝒆𝒅 𝑫𝒊𝒆𝒕𝒊𝒕𝒊𝒂𝒏 𝒂𝒏𝒅 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 🖥️: www.onlyfoods.ca 📞: 403-918-6584 📧: [email protected] #goodhealth #healthbenefits #healthy #healthyeating #healthyliving #healthylifestyle #healthyfoods #healthyrecipes #healthysnacks #hearthealth #lowcholesterol #yyc #calgary #calgarysmallbusiness #nutrition #dietitian #healthtips #nutritionandhealth #eatright #food #dietitianapproved #registereddietitian #foodie #fit #wellness #dietitianscan

Happy Labour Day!🥳 As a worker, you play an essential role in your country’s economy, and we’d like to congratulate you on this special holiday! Even though your job responsibilities may be your main priority at work, we’d like to remind you of the importance of taking a break to enjoy a healthy meal.🍏 Some of the benefits you receive when you eat well at work include: ✔️ Better concentration and productivity ✔️ Overall health, well-being, and vitality ✔️ Reduction of missed workdays ✔️ ...and more! Keep this post in mind when you get back to work tomorrow. 😉Happy Labour Day! 𝑫𝒓. 𝑨𝒍𝒊𝒄𝒆 𝑻𝒆𝒎𝒖 𝑹𝒆𝒈𝒊𝒔𝒕𝒆𝒓𝒆𝒅 𝑫𝒊𝒆𝒕𝒊𝒕𝒊𝒂𝒏 𝒂𝒏𝒅 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒏𝒕 🖥️: www.onlyfoods.ca 📞: 403-918-6584 📧: [email protected] #goodhealth #healthbenefits #healthy #healthyeating #healthyliving #healthylifestyle #healthyfoods #healthyrecipes #healthysnacks #hearthealth #lowcholesterol #yyc #calgary #calgarysmallbusiness #nutrition #dietitian #healthtips #nutritionandhealth #eatright #food #dietitianapproved #registereddietitian #foodie #fit #wellness #dietitianscan