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SomaSkye Wellness

Education, Regulation and Resolution are my jam- reach out to see how I can support you and your biz!

03/26/2026

If you’ve been feeling the pull- trust that, now is the time to jump in.

There’s a version of power that isn’t talked about enough.

It’s not overpowering.
It’s not people-pleasing.

It’s being able to:

hold your ground
without hardening

soften
without collapsing

be with someone
without taking over or losing yourself

Most people swing between the two:

control
or disappear

But real power lives in the middle.

Where you’re anchored.

Clear.

Not carrying what isn’t yours.

You stay in your power.
And you let others stay in theirs.

That’s the level.

POWER In Connection- we start tomorrow March 27 at 10am MDT.

There’s still time to join

DM me

💛⚡️💛

03/25/2026

The delicate dance of Soft Power…. (Thanks to my Mentor for the term Soft Power- it is so beautifully fitting ✨)

I get to be in my power with softness, compassion, and as the deep feeling human I am- without allowing others to power over me or me powering over others.

Does this feel familiar to you?

If you have been on the fence about POWER In Connection, our 6 week series coming up- this is your invite to follow the nudge and dive in.

This work will serve you in ANY context- life, business, relationships- all the places.

This photoshoot we had recently was a prime example for me of really being anchored IN my personal power.

I’ve done a number of photoshoots before, and this was the first time I felt SO embodied, SO in my power while also allowing others to be in theirs- for example, this was a brand photoshoot directed by and and while I had my own idea of how it would go, they also had suggestions of what to bring in and it was such a beautiful dance of everyone being so anchored in their power and open to receive others in their power.

Not only that, the event that followed said photoshoot was Power Meets Power which was such a beautiful example of how everyone can be in their own power without diminishing anyone else’s.

These are the rooms I want to be in, and be guiding others to be so in their power that there is no competition, no judgement, no jealousy, no envy, no intimidation- that is all such BS and will not get you anywhere, that is coming from a place of lack. (And also protective mechanisms of course…. So no shade if any of those feel very real to you, but know you CAN rewrite those stories- that’s what we’re doing in POWER In Connection 😉)

Join us in POWER In Connection, our 6 week series starting March 27th to really anchor in your personal power no matter what room you’re in

DM me- don’t miss this

💛⚡️💛

03/24/2026

I see it all the time, POTENT Practitioners hiding behind:

“I’ll move when the Universe tells me.”
“I need to feel ready first.”
“I’ll know what to do soon.”

Listen- if you already have the nudge that is God speaking, now the choice is yours.

Your power is already inside you.

It comes when you trust yourself.

When you show up messy, scared, in your authority.

When you take the guidance you’ve already being given and act.

God. Spirit. Source, they illuminate. They support. They guide.

But they don’t replace you.

Step into your power.

Move even when it feels fu***ng scary.

Because the path has already been illuminated, will you take the next step?

POWER In Connection 6-week series.

Doors are open.

DM me or comment Connection below

⚡️💛⚡️

03/23/2026

If the experience has been one of protection, this may feel like bracing, contraction in the body, not speaking up, not expressing your needs, putting everyone else first, people pleasing, over giving in an effort to receive love, the list goes on.

If any of these feel true for you, the beautiful thing about our nervous system being WIRED for connection is it is possible to rewire and change the experience to one more geared towards connection.

All while remaining in your power and authority in the process.

This is what we will be going deep into in POWER In Connection - how to rewire to that place of a felt sense of safety in connection.

Connection through all 4 pathways- to self, others, God/Spirit/Source, and to the Earth.

This will shift how you show up for yourself, your clients, family, and how you live life- feeling safe being present in your life.

The experience of connection may be one of deep relationship to self, deep relationships with others, safety to fully express yourself, a sense of groundedness in your truth, all while remaining anchored in your personal power.

The 6 week series POWER In Connection starts March 27th

DM me or comment Connection below to get all the details.

⚡️💛⚡️

03/22/2026

Most people won’t say this.

But a lot of “helping” is actually disempowering.
Not intentionally.
 But it’s happening.

If you felt this… you already know.

A lot of practitioners think they’re empowering their clients.

They’re not.

It looks like support.

But it’s actually over-holding. Over-guiding. Trying to get the client somewhere.

Fixing. Solving. Healing.

Trying to make the session work.

And underneath all of that?

A nervous system that doesn’t fully trust the client to hold themselves.

So you step in harder.
Lead more. Carry more. Do more.

And the unspoken message becomes:
“I don’t think you can do this without me.”

That’s not empowerment.
That’s dependency… dressed up as support.

And it burns both sides.
You’re exhausted. They’re still disconnected from their own power.

Real power in connection looks different.

You don’t take over.
You don’t grip the outcome.
You don’t make it about you.

You’re so anchored in yourself…
you can stay. you can hold. you can trust.

…. Even when it’s uncomfortable

That’s the next level of leadership.

And it changes everything.

This is the work inside POWER In Connection

DM me or comment connection below

⚡️💛⚡️

03/19/2026

How safe does it feel to pause and listen?

Try now, pause.

Stare at a blank wall.

What do you see?

Listen.

What do you hear?

What do you notice in your body?

You might even check the time before you pause, and check the time when you start to feel the impulse to move, distract, talk etc. How long was it?

With all of this, notice without judgement.

It’s all information.

You might say “I don’t see anything but a blank wall and I don’t hear anything but silence, I don’t notice anything in my body”

Beautiful- that’s information too.

Perhaps you noticed you sat for about 5 and a half seconds before you started to wiggle and squirm.

The world we live in provides constant distractions.

For most, the wiggle or squirm starts and to avoid discomfort you grab the phone, start to talk, busy yourself…. Sound familiar?

What if you could just pause…. Notice…. Lean in a little… connect.

The more connected you can be to yourself, and feel safe in that connection to self, the more you will be able to discern the information your body is communicating.

This is what we will be going deep on in POWER in Connection, 6 week series.

We start March 27 and I would love to have you in the room.

If you are longing for a deep connection with yourself so that can ripple out into deeper connections with others, join us for 6 weeks.

DM me or comment below to sign up

⚡️💛⚡️

03/18/2026

POWER in Connection through the 4 pathways of connection

Connection to Self
Connection to God/Spirit/Source
Connection to Others
Connection to Earth and our natural rhythms

How often are you giving your power away within these pathways of connection?

Or perhaps you are disempowering others….. 🫣🫣🫣

Maybe it’s a behaviour or protective pattern that has been playing out that takes you out of your power.

Whatever it may be- we get to explore it all in our upcoming 6 week online series POWER In Connection.

We start March 27

If you are desiring standing firmly in your personal power always and in all ways- join us in this container.

DM me or check bio for the details!

⚡️💛⚡️

03/16/2026

Most people are trying to become more powerful.

More confident.
More disciplined.
More “in their leadership.”

But here’s what I see over and over again in my work:

People don’t lack power.

They lack a nervous system that feels safe enough to hold it.

So they push harder.

They override their body.
They perform confidence.
They hold everything together for everyone else.

And eventually the system burns out.

Real power doesn’t come from pushing.

It comes from connection.

Connection to yourself.
Connection to something larger than you.
Connection to others without losing yourself.
Connection to the rhythms that regulate the body.

When those pathways open, something shifts.

Power stops being something you chase.

It becomes something you live from.

This is the work inside POWER, a 6-week journey into connected personal power.

Because the goal isn’t to look powerful.

The goal is to become steady.

⚡️Doors are open now.

We start March 27

DM me for the details or find the 🔗 in bio

Address

Calgary, AB

Website

http://Www.somaskyewellness.com/, http://Www.somaskyewellness.com/THC, https://www.somaskyewellness.com/download-nervous

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