http://Www.somaskyewellness.com/, http://Www.somaskyewellness.com/THC, https://www.somaskyewellness.com/download-nervous

SomaSkye Wellness, Calgary, AB (2025)

07/16/2025

How do you feel receiving?

Receiving compliments, receiving money, receiving clients, receiving gifts, receiving yourself and your own gifts!?

We will be diving deep into this in our free SIT and SoulFlow session July 17 at 3pm MDT!!

I invite you to receive this gift and join us!!

DM me for the link!

💕🕺🏼⚡️

05/20/2025

We planted our garden yesterday.

And wow… the soil was soft. Easy to dig. Easy to plant in.

But it wasn’t always this way.

When we moved in, this earth hadn’t been touched in what felt like decades. It was hard. Resistant. Nothing wanted to move.

It took time.

Patience.

Trust.

Season after season of showing up, adding compost, turning it over, watering, tending.

And today?

Soft, rich, nourishing soil.

Ready for growth.

It reminded me of nervous system rewiring.

Because when you first start this work, it can feel impossible. You think—“Is anything even changing?”

But it is.

Every moment you choose to show up differently.

Every breath you take instead of shutting down.

Every SIT session.

Every practice.

It’s all working.

It’s stackable.

And one day, you realize—
“Wow, I’m not the same person who started this.”

So if things feel hard right now—
Keep going.

You’re tending the soil.

And the softness is coming. 💛

You can also download our free Nervous System Toolkit in the bio to get started!

05/19/2025

Daisy’s 3 session student rate package has already been providing some potent results!

This isn’t a “maybe later” kind of offer—this is a heck yes if:

• You’ve been wanting to try SIT

• You’ve worked with us before and want a tune-up

• You’re ready to rewrite the story, clear the programming, and connect back to yourSELF

Daisy is offering this limited student rate while completing her certification—and the sessions she’s been facilitating are 🔥🔥🔥

She’s the real deal.

Grounded, intuitive, present, and committed to this work.

💥 This rate is only available until she is certified and spots are filling.

Want in?
👉 DM us!

Let’s shift some sh*t and get you aligned AF.

We’ve got you. 💛

05/05/2025

We have been to Vegas twice in the last 6 months.

Now, while I do not have any big plans to get back to Vegas anytime soon...... (it is a WILD place) there were a lot of awareness’s that came through on our 2 trips.

A big one being that Daisy, my love, my partner in life and business is taking a more front and centre role here at SomaSkye Wellness!

If you’ve been in our world for any amount of time, you know we pretty much come as a package deal ( ), AND even more so now as Daisy has stepped into the role of Practitioner and Facilitator as well!

Daisy has been working in the background for a long while building out our new website as we just switched platforms.

She did such a phenomenal job. Comment below if you want to see the new site!

Another really cool thing Daisy has been doing is completing her SIT Certification AND taking some Shamanic Practitioner training!!

I’m going to let you in on a little secret..... I saw this years ago. I knew we would be working together, I knew she would be stepping more into the role of Practitioner, and she didn’t quite see it yet so I quietly waited and when the day came that she said ‘I think I’m going to join the SIT Certification’ ......

LET. ME. TELL. YOU............

I was absolutely SCREAMING inside, and of course hugely celebrating her on the outside- this is a big step! So to be here now, living what I saw years ago has me so filled with gratitude for the ways things are working out for us always and IN ALL WAYS.

So, needless to say, super exciting times around here!

This is also really exciting for YOU! Daisy has a phenomenal student rate package available for a short period of time.

3 SIT Sessions AND a Shamanic Divination Session all for only $444.44!!! 🤯

Not sure if Shamanic Divination is your thing?
All good!
She also has a 3 session SIT Package for $333.33
These will go fast and are ONLY available until the end of May, so get yours before the rates increase!

DM me or comment below for the links!

03/25/2025

✨Have you ever felt like you need to silence your truth just to avoid conflict?

✨Like you have to hide your authentic opinions, beliefs, or desires for fear of being judged?

✨Or maybe you’ve learned to wear a mask just to fit in?

If this resonates, I see you. And you’re not alone.

Kyra and I created the Sovereign Self Retreat specifically to help you break free from those wounds, to stop hiding, and to step into the full, authentic version of you—the one that isn’t afraid to be seen.

Here’s the hard truth: when you’ve been conditioned to hide your truth, your needs, or your beliefs, you learn to play it safe by masking yourself. It’s natural. It’s protective. But it’s exhausting. And it’s limiting.

What if you could step into the power of being unapologetically YOU? No more masks. No more people-pleasing. Just you—wild, messy, authentic, and free.

Imagine that. Can you see it?

I’ve walked this path. I used to hide, second-guess myself, and fear judgment. But that’s not my reality anymore. And I know it doesn’t have to be yours either.

This is exactly why we created the Sovereign Self Retreat—to help you heal on a somatic and subconscious level, reprogram your beliefs, and start living authentically right now.

This is your chance to break free.

Join us

Here’s what’s waiting for you:

Opening Cacao Journey

⚡️Somatic Experiencing/Dance to explore being you—authentic, expressive, and present in your body.

⚡️Lunch & Nature Time to nourish yourself and support your nervous system.

⚡️Subconscious Imprinting to clear limiting beliefs about your worth and power.

⚡️Authentic Relating—a deep connection with others, where you can drop the mask and share your real self.

💥And here’s the kicker: You still get our $105 BONUS bundle!

But here’s the deal—tickets are ONLY available until THIS WEDNESDAY, and space is extremely limited. If you want to claim your spot, you need to act NOW.

Details:

Date: Saturday, March 29th
Time: 10 AM to 6 PM
Location: 1 hour from Calgary (Rideshare available)
Option to stay overnight on the land—a magical oasis

DM me or get your ticket in the bio!

03/24/2025

Have you ever felt like you had to hide your truth, censor your words, or put on a mask just to be accepted? You’re not alone — I’ve been there too.

That’s why Kyra Marie Newton and I created the Sovereign Self Retreat — a full-day journey to help you shed the masks, heal the old wounds, and reconnect with your authentic, wild, messy, beautiful self.

Here’s what’s waiting for you:
✨ Cacao journey to ground & connect inwards
✨ Somatic Experiencing/movement to get in touch with your authentic expression in a group dynamic (face your fears)
✨ Subconscious reprogramming to release limiting beliefs and claim your authentic self
✨ Nature time to nourish your nervous system
✨ Authentic Relating to practice being fully YOU while connecting with other heart-centered humans (practice being vulnerable).

Saturday, March 29 | 10 AM - 6 PM | 1 hour from Calgary
Rideshare available + optional overnight stay on magical land.

🎁 BONUS Bundle ($105 value): Embodied Boundaries Guided meditation, UNSHAKABLE journal prompts to spark your bold-ness, 1 month free to Kristi’s Subconscious Imprinting Technique & tickets to the Women’s show.

Tickets close THIS WEDNESDAY — spots are limited!

💌 Message me with questions or grab your spot now at the link in my bio!

Can’t wait to see you there 🕺🏼✨💕

03/21/2025

This was the first time I had gone to a women’s festival.

Why?

….Because I didn’t feel like I would ‘fit in’

What changed?

I stopped giving a f**k if I would fit in or not, or if people would judge me - I have powerful work to share with the world.

So we (my partner Daisy and I) SHOWED UP exactly as we are

Rolled in with our flannels and backwards ball caps.

We didn’t have any feathers in our hair, or big billowy pants, or long flowing dresses. (Obviously there is no judgement and nothing wrong with any of that- those that feel amazing in that expression- totally rock it)

… it’s just not our thing, and I have felt the judgement of not being ‘Love, Light and Laughter’ enough in the past because I am real and grounded and not here to bypass , and unfortunately in the spaces that one would hope would be safest- there is often a lot of judgement

We were there all weekend chatting about SIT, I was offering mini SIT sessions- and the picture above is me facilitating a group SIT session to approximately 50 women!

And let. Me. Tell. You!!

The response from the participants?

“Wow, you’re so unassuming- I never would have guessed”

“I have never experienced anything by like that”

“I DID NOT expect that”

“Who are you!?”

“Wow you’re so quiet, I didn’t expect THAT!”

So in the matter of 90 minutes when folks experienced my work, experienced ME in my fullest expression, me fully trusting my innate wisdom and ability to guide and facilitate- something shifted - and I was seen as the leader that I am

I’m not here to put on a show- I’m here to create impact.

I am here to fully show up in my authenticity and my sovereignty and BE exactly who I am here to be and to create the impact I’m here to create!!

If you are ready to step into your most Sovereign Self I invite you to join us on March 29th for a one day Sovereign Self retreat to explore your sovereignty and show up in your fullest expression - and we still have some RAD bonuses available!!

DM me for the link or head to my bio to get your ticket!!

03/13/2025

What is sovereignty to you?

To me it’s this ^ image

It’s standing in my power, trusting AND SHARING my wisdom, trusting my body and listening to what it is communicating to me.

….. EVEN WHEN it’s challenging

EVEN WHEN it’s confronting

EVEN IF it means I need to have a challenging conversation

EVEN WHEN people don’t like what I’m saying and they’re judging me

Sovereignty to me is standing in my truth and in full acceptance that a lot of people won’t like that truth

And that has nothing to do with me

What’s stopping you from stepping into your own sovereign self?

I invite you to explore your sovereignty and join myself and Kyra Newton for a full day IN PERSON retreat

🥁 Sovereign Self - March 29th 10am - 6pm
🏠 at a private residence near Cremona, Alberta

This day is designed for anyone who is ready to break free from the past and step into their true, sovereign self. No more holding back. No more playing small. This is the time to claim your power, your truth, and your sovereignty.

This retreat is co-ed, and open to all who are called to heal, grow, and step into a higher version of themselves.

✨ Space is limited, so secure your spot now and be part of this transformative experience.

You can find the link in my bio or DM me with any questions!!

03/06/2025

Who LOVES an in person event?

“Me, me, meeeeee” (picture me - hands up jumping up and down with excitement- or see the pic above for what that actually looks like LOL)

Yep. I LOVE in person events.

And GUESS WHAT!?

We’ve got an EPIC one coming up at the end of the month.

If you’ve been in my world for a while, you have probably heard me share my experiences working with Kyra Newton and experiencing her Somatic Movement events.

And let. me. tell. you!!

They are phenomenal.

I show up EXACTLY as I am, and have the opportunity to move through whatever I am experiencing in that moment, with her thoughtful and intentional words to guide me along the way.

And YES, you guessed it- Kyra and I are coming together to collaborate on a FULL DAY event and I am super excited for it.

It is called Sovereign Self, it is March 29th at a private residence oasis outside Cremona from 10AM to 6PM.

And we have already sold some tickets before even launching it- so if you feel this pulling at your heart I highly recommend you take a look at this link and save your spot TODAY!

WHAT will this event even be?

🌀 Subconscious Imprinting Technique – Clear out limiting beliefs and unconscious patterns.

🧠 Somatic Experiencing – Heal from trauma and reawaken your body’s natural capacity to heal.

💃 Embodiment & Dance – Move your body to release old, stagnant energy and invite new awareness.

💬 Authentic Relating – Build deeper connections with others and yourself through meaningful, heart-centered connection.

🥙 Lunch will be provided

We would love to have you there- save your seat today at the link in bio or DM me with any questions!

Much Love ❤️

03/04/2025

✨RECONNECT WITH YOUR TRUE SELF✨

Ready to create a stable foundation by healing your core wounds to embrace your authentic self?

I see you desiring more truth and peace in your being 🌱

You are not alone ~ 2025 is a year to peel back the layers of trauma so that you can be yourself and claim relationships that feel nourishing for your soul.

I invite you to join me and Kyra Newton for a heart opening 1-day summit ~ SOVEREIGN SELF ~ where we’ll guide you on a journey of somatic healing, authentic discovery, subconscious healing, and stepping into your sovereignty.

🗓Date: March 29, 2025
🕐 Time: 10:00AM - 6:00PM
📍 Location: Private Residence Oasis near Cremona

This immersive summit is designed to help you heal your core wounds and reconnect with the person you were always meant to be.

We’ll be using powerful modalities to guide you:

🌀 Subconscious Imprinting Technique – Clear out limiting beliefs and unconscious patterns.
🧠 Somatic Experiencing – Heal from trauma and reawaken your body’s natural capacity to heal.
💃 Embodiment & Dance – Move your body to release old, stagnant energy and invite new awareness.
💬 Authentic Relating – Build deeper connections with others and yourself through meaningful, heart-centered connection.
🥙 Lunch and snacks will be provided

This is a *co-ed workshop*, welcoming all individuals who are ready to step into their true selves and embrace the power of healing in community.

If you’re looking to break free from past patterns, explore deeper layers of yourself, or simply embrace a new inner perspective, this day will support you in claiming your most Sovereign Self.

💖 Space is limited, so grab your spot now!

👉 DM me for the link!

We can’t wait to share this powerful experience with you. Let’s begin the journey back home to YOU.

02/27/2025

🚨 A Sneak Peek into Something BIG

You’ve felt it before — the tension in your chest, the pit in your stomach, the exhaustion that no amount of coffee can fix ☕️

That’s not just stress…

That’s repressed emotion — unprocessed experiences living in your body and running the show in your business.

Over the past few weeks, I’ve run workshops where we’ve cracked the code on:

✅ Polyvagal Theory — understanding your nervous system & why regulation is key to success.

✅ Personality Patterns — the subconscious habits keeping you stuck in overworking, overthinking, or playing small.

✅ Emotional Processing — how to release what’s holding you back so you can create more clarity, ease, and space in your life & business.

💡 More energy & focus (goodbye, burnout!)

💡 Clearer decision-making (no more second-guessing!)

💡 The confidence to show up fully in your business

And now… we’re taking it to the next level 🚀

I’m putting together a transformational group program where we’ll go deep into everything we’ve covered — so you can finally shift from pushing through business to thriving in it.

Doors open soon! Want first dibs? DM me “WAITLIST” & I’ll send you the details! 🔥

02/25/2025

Imagine waking up excited about the business you’ve built 🌞

Your mornings feel spacious, your work flows with ease & success no longer comes at the cost of your well-being.

You take time off without guilt — fully present with your family, your passions, yourself. And when you return to work? You’re more creative, focused & inspired than ever.

Sounds amazing, right?

But if you’re used to hustling just to keep up, slowing down probably feels impossible (probably a little scary)

That’s because your body has been wired to believe that rest means falling behind. That success only comes from grinding harder, pushing through & doing more!

But here’s what no one tells you — the version of you who thrives isn’t powered by burnout…

She’s fueled by ALIGNMENT 💫

So, how do we get there?

We rewire the actual patterns in your nervous system keeping you stuck in survival mode.

Through body based healing, somatic work and expanding capacity in the nervous system, we help your system shift from constant stress to deep trust.

This is how you stop forcing your way to success and start *feeling* it instead.

At SomaSkye Wellness, we help high-achievers create success that feels as good as it looks.

✨ Follow along if you’re ready to work, live & rest on your terms.

SomaSkye Wellness

07/16/2025

05/20/2025

05/19/2025

05/05/2025

03/25/2025

03/24/2025

03/21/2025

03/13/2025

03/06/2025

03/04/2025

02/27/2025

02/25/2025

Address

Website

Alerts

Shortcuts

Share

Category