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SomaSkye Wellness, Calgary, AB (2026)

06/03/2026

I said one sentence.

One.

And the person on the other end of the call went quiet for a moment and then said — “Oh my god. You just completely changed my mindset on this. I can feel that. That feels so different.”

I didn’t have a script for that moment.

I wasn’t running through what I “should” say next.

I wasn’t in my head trying to be a good practitioner or make sure the session was going well enough.

I was just… there. Fully. Listening from a place of actual presence instead of listening from a place of needing to respond correctly.

And because of that, I caught something.

Something my mind would have completely missed if it had been busy performing.

THIS is what nobody tells you when you’re getting certified and trained and prepared.

The magic doesn’t live in your notes.

It doesn’t live in your frameworks or your perfectly crafted questions or the script you rehearsed before the call.

It lives in your body.

In the moment you stop managing the session and actually drop into it.

When you’re leading from the body instead of leading from the mind, you catch things.

You feel things.

You say the one sentence that lands like a fu***ng lightning bolt because it came from somewhere real.

That’s not a skill you can memorize.

That’s a nervous system that finally feels safe enough to stay present.

That’s Somatic Authority. ⚡

And that’s what we’re building over six months starting June 19th.

Small container. Real work. No performance.

DM me or comment Somatic and let’s get you into the room.

⚡️💛⚡️

06/02/2026

What is actually happening in your nervous system in a session, and what becomes possible when you have the capacity to stay.

Somatic Authority kicks off June 19th. Six months mentorship. The real work.

DM me or comment Authority for the details

⚡️💛⚡️

05/31/2026

Someone asked me recently how I’m doing all of this right now.

And I had to actually stop and think about it.

Not because I didn’t have an answer. Because the
honest answer surprised even me a little.

Here’s what’s true right now.

We just moved into a space three times the size of where we were.

I’m holding something really heavy in my personal life that I’m not going to get into here.

I just wrapped up one of the busiest professional seasons I’ve had.

An unexpected shift in business asked me to recalibrate in ways I didn’t see coming.

And I’m in the middle of launching a program I believe in with everything I have.

And I feel grounded.

Not perfect. Not untouched by any of it.

There have been mornings I’ve cried.

Moments I’ve had to stop and ask myself what I actually need right now. Days where my body said slow down and I listened.

But I’m not taken out by it.

That’s the thing nobody tells you about this work. It doesn’t make life stop life-ing. Things still
happen. Hard things. Heavy things. Unexpected things.

Your body still gets tired because you’re
still human.

What changes is that you stop bracing against your own life.

You stop white-knuckling through the hard parts.

You stop abandoning yourself in the middle of
everything that’s asking for your attention.

You stop performing okay when you’re not and you
stop performing not okay when actually you’re stronger than you’ve ever been.

You just get to be in it. Present. Grounded.

THAT is embodied leadership.

Not the absence of hard things.

The capacity to stay present through them.

This is what I teach inside Somatic Authority because it’s what I live.

Not from a healed and arrived place…. Like really, where exactly are we meant to ‘arrive’ anyway…? 🤔

From a this-is-the-work-and-I-do-it-every-single-day
place.

Because this isn’t just a six month container.

It’s a lifestyle.

If something in you recognizes this, not as a concept but as a felt sense of what you want for yourself, I’d love to talk.

Somatic Authority kicks off June 19th. Small container. Six months. The real work.

DM me or comment AUTHORITY ⚡

05/30/2026

Something is really off in this industry and I think it’s time we talk about it.

Performance dressed up as presence is everywhere.

And your clients feel the difference even when they can’t name it.

Real embodied leadership isn’t something you perform.

It’s something you build.

That’s what Somatic Authority is about.

Kicks off June 19th. Small container. Deep work. DM me or comment Somatic if this landed. ⚡️

05/29/2026

Can you feel the difference between a practitioner who is FULLY there and one who is just going through the motions?

Really think about this for a second.

Close your eyes. Take a breath.

Think about a time you were in someone’s treatment room. A clinic, an office, a practice space.

And something just felt off.

You couldn’t quite name it.

Nobody did anything wrong exactly.

But you didn’t feel held. You didn’t feel met.

Something in your body was like, I’m not sure I can go there with this person.

Notice what comes up as you think about that.

How did you feel in that session?

How did you feel receiving from that practitioner?

Did you go back? And if you didn’t, what was the real reason?

You didn’t need a logical explanation.

Your nervous system already had the answer.

And just like you felt that in someone else’s room, your clients feel it in yours.

Not as a judgment. As a truth worth sitting with.

Six months from now your sessions are going to feel completely different.

Not because you learned more.
 Because you embodied more.

There’s going to be more room. More depth. More of you actually present instead of half in your head wondering if you said the right thing.

It’s not about getting better at your craft. You’re already good at your craft. That’s not the thing.

It’s about your nervous system finally catching up to the leader you already are.

When your body stops bracing against your own leadership, everything opens.

The sessions deepen.

The clients go further.

You leave energized instead of completely hollowed out.

THAT is what six months inside Somatic Authority builds.

Not a new you. The real one.

The one who can stay present when intensity enters the room. Who can hold grief without collapsing. Who can sit in silence without rushing to fill it. Who shows up 100% for their 50%.

This is the recalibration.

Doors open June 19. Small container. Deep work.

DM me or comment Somatic if your whole body just said yes.

⚡️💛⚡️

05/26/2026

This weekend was such a beautiful reminder of why I care so deeply about this work.

On Saturday, I spent 8 hours inside a SIT VIP Immersion Day watching practitioners facilitate sessions and providing detailed feedback in real time.

Honest feedback.
Compassionate feedback.
The kind of feedback that asks people to step deeper into their leadership instead of staying comfortable.

Then Sunday morning we moved straight into a Somatic Songwriting experience that Daisy facilitated while I held space and DJ’d the room.

And what feels really significant to me is this:

I did not crash afterwards.

No nervous system hangover, disappearing for three days, no “I need to recover from being perceived.”

And years ago?

A weekend like this would have absolutely taken me out.

Not because I wasn’t capable, but because my body did not yet feel safe in leadership.

This is one of the biggest reasons I care so much about Somatic Authority.

Because embodied leadership is not just about what happens while you are facilitating.

It is about what happens inside your body while you are holding intensity, visibility, truth, leadership, responsibility, feedback, being deeply seen.

It is about being able to stay connected to yourself while leading others.

And honestly, clients feel that.

Practitioners feel that.

Rooms feel that.

There is a very different kind of impact available when your nervous system is no longer spending the whole time bracing underneath the surface.

You become cleaner, more honest, more present, more able to say the thing that actually needs to be said, more able to hold depth without over-carrying people.

That is the kind of leadership I am interested in.

And it is exactly the kind of work we are stepping into inside Somatic Authority.

DM me or comment Somatic below

05/24/2026

Join us in person Sunday May 31 for our Monthly SubSoma Series- this months theme is Slow Down to Speed Up!!

Often when working towards a goal or even just moving through life, the thought is ‘if I do more, THEN I will get there faster’

If I check off the whole to do list

If I add more on my plate

If I work out more and harder

If I add one more event to my week…..

THEN I will achieve my goal faster/build the business faster/ have the body I want sooner…

When really, sometimes we need to slow down.

Be present

Choose to BE alive in life rather than DO life.

AND most importantly- how SAFE does it feel for you to slow down?

To be present?

To LIVE life rather than rush through it?

We will be dropping into the body and diving deep into how you can create more safety and presence in your life even when you are resting and slowing down.

Then you will see the growth and expansion and opportunities flow in.

The spots are very limited

DM me or comment below Slow Down to register!!

05/21/2026

I am going to get real with you here for a minute.

There are practitioners who know a lot.

And then there are practitioners whose presence changes people.

Those are not always the same thing.

In fact, more often than not, these are not the same thing.

In my years of facilitating and interacting with Practitioners, Healers, Facilitators, Coaches etc- I continue to see the same thing.

Practitioners that KNOW a lot.

They have completed all the checklists, all the certificates, all the boxes ticked of what they ‘should’ know. (side note- don’t get me wrong, knowledge is very needed because the flip side of this is the people taking the YouTube course saying they are a somatic practitioner 😕🙄😑- that is for another post LOL)

Yet, somehow they still show up in sessions feeling like they don’t know enough, or their work isn’t good enough.

They are still trying to hold it all perfectly together when underneath the surface they are crumbling.

Trying to say the “right” thing, make sure they are doing enough, trying to ‘prove’ themselves or trying to create the outcome instead of actually staying present with what is happening in the room..... sound familiar?

I think a lot of practitioners have reached the point where they are no longer craving more information.

They are craving embodiment.

They are craving the feeling of fully trusting themselves while they lead.

The kind of trust where you stop second guessing yourself halfway through sessions.
 Where you stop leaking energy trying to carry clients.

Because when leadership starts coming from the body instead of just the mind, the depth available in the room changes completely.

Clients feel it and your sessions deepen, your capacity expands, your intuition sharpens, and your work becomes cleaner.

This is the work we are doing inside Somatic Authority.

Not surface level practitioner work. Not another certificate to collect dust, or to check off the to-do list 🫣🫢

This is the recalibration of the practitioner themselves.

The kind of work that changes not only how you lead… but who you become while leading.

Doors are officially open.

💛⚡️💛

05/14/2026

There is something I keep seeing in practitioners.

Really good practitioners.

Deeply caring humans who are incredible at what they do.

And yet somewhere in the room they disappear a little.

They filter themselves.

They over-hold.

They leave sessions carrying things that were never theirs to carry.

Not because they are doing anything wrong.

Because a lot of us were never taught how to lead without abandoning ourselves.

I have been building something for the practitioner who knows there is another level available.

Not another level of doing.

A different level of being.

Doors will be opening soon to this 6 month virtual container, and the waitlist will receive all of the details first, along with access to a special waitlist-only rate that will not be available publicly.

If your body just went, “hmmmmm ”

Or perhaps you felt a little called up.... 🫣😳

Join the waitlist.

DM me or comment Practitoner to join the waitlist

Details will be sent out to the waitlist Friday May 15th at 3pm MDT- Get on this list by then because ONLY those on the waitlist will get the very special rate.

⚡️💛⚡️

05/12/2026

There is a massive difference between KNOWING how to hold space and your nervous system actually feeling safe enough to hold it.

And I think a lot more practitioners are struggling with that than we are willing to admit out loud.

The overthinking. The over-giving. The replaying sessions afterward. The filtering. The trying to say the “right” thing instead of the true thing. The exhaustion from carrying clients instead of actually staying with them.

A lot of practitioners are performing safety.

And clients can feel that.

I know because I lived there too.

Which is exactly why I am opening something new very soon.

A space for the practitioner, coach, facilitator, healer, or speaker who is ready to stop half-leading and actually embody the level of leadership they know they are capable of.
 Not through more performance (there is enough of that in this industry.... iykyk)

Through nervous system capacity, embodiment, self trust and clean leadership.
 And becoming the kind of practitioner whose presence alone changes the room.

The full details will be released to the waitlist first on Friday May 15th.

And there will be a special waitlist-only rate available for a very limited time.

If your whole body is reading this going “holy sh*t… this is exactly what I’ve been needing”…

DM me or comment your fave emoji below to get on this waitlist

SomaSkye Wellness

06/03/2026

06/02/2026

05/31/2026

05/30/2026

05/29/2026

05/26/2026

05/24/2026

05/21/2026

05/14/2026

05/12/2026

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