✨Updates to Virtual Group Yoga Therapy & Intake appointments✨
1. Intake Appointments
- Now 30 mins long and at no cost
*Can be booked through link in bio or by emailing Nicole at [email protected]
2. Group Yoga Therapy day / time adjustment into March
Group Yoga Therapy through February will continueTuesdays from 6:00-7:00pm MST.
In March Group Yoga Therapy will shift to Wednesdays from 10:00-11:00am MST.
*Note an Intake appointment needs to be scheduled prior to booking a Group Yoga Therapy session.
Please reach out with any questions.
#onlineyoga #yogatherapy #regulation #nervoussystemsupport #selfcare #seasonalsupport
🤍Valentines (and all the time) Reminder
✨The way we love and interact with the world,
starts with how we love and interact with our self 🤍
#selflove #selflovejourney #compassion #selfawareness #love #community #yogatherpy #selfreflection
✨ What if we felt the same amount of awe towards our own body as we do scenes in nature?
🤍🤍🤍
#embodiment #selflove #bodyappreciation #selfcare #yogatherapy #journal #evolution
Yoga Therapy appointments are offered online through @farahmkurji .
October Sessions -
Starting Tuesday Oct 4 6:00-7:00pm MST
$30 + tax / Practice
Starting Wednesday Oct 5 10:00-11:00am MST
$30 + tax / Practice
*Meetings open 15 min prior to the start time, so you can share any updates prior to the practice. Breakout rooms are utilized for privacy.
In these small group sessions your practice will be woven into a series. Enjoy the group support and discussion while practicing from the comfort of your home.
Group sessions have a max of 7 participants.
*Group sessions start at the beginning of each month with a commitment to attend all sessions of the series.
Note - Yoga Therapy Intake appointment needs to be completed prior to starting the group session.
#yogatherapy #onlineyoga #nervousystemregulation #yogacommunity #traumainformedyoga #yogafromhome #yogatherapist #phasesyoga #farahkurjicounsellingservices