BLNC Holistic Wellness

BLNC Holistic Wellness I've made my life about helping others optimize theirs!

If you have any health related questions let me know here and I'll do my best to help, or at the very least, point you in the right direction.

Are you ready to breathe your way to peak performance, reduced stress, and vibrant health? In this immersive 90-minute w...
11/13/2025

Are you ready to breathe your way to peak performance, reduced stress, and vibrant health? In this immersive 90-minute workshop, discover how mastering your breath can revolutionize your biomechanics, biochemistry, and intimate connection with your diaphragm—the powerhouse muscle that fuels every aspect of your well-being.
🫁 🌬️
Hosted .sunalta by Health coach .jon.villani from 730-9pm on Tuesday December 02. Join in on an experience dedicated to deepen your connection to self.
🔗 Link in bio.

The physical education fundamentals series of workshops will be starting off with the most overlooked but absolutely cri...
09/03/2025

The physical education fundamentals series of workshops will be starting off with the most overlooked but absolutely critical of functions to life. Respiration.

In the balanced Breathing workshop you will learn about how your breath is affecting your nervous system and why the quality of your breaths matter and how to better your breathing. Whether your current goal is weight loss, managing anxious or depressive states, or to improve performance in any facet of life, the importance of how you're breathing is part of the bedrock along that chosen journey.
Sept 16th 6-8pm
Hosted .sunalta

30 day parasite cleanse with Coach Jon (.jon.villani)and Master CHEK Practitioner Heather (). will be supplying everyth...
08/27/2025

30 day parasite cleanse with Coach Jon (.jon.villani)and Master CHEK Practitioner Heather (). will be supplying everything needed to have a successful and safe cleanse. Bonus sauna session to help with the detoxification process .sunalta

6 spots available! DM if you want more info!

Come learn how to tap into the foundation that regulates so many functions in the body/mind. If you experience anxiety, ...
10/16/2024

Come learn how to tap into the foundation that regulates so many functions in the body/mind.

If you experience anxiety, lack of energy or even chronic pains the very root of the issue could very well be an issue in the breathing pattern. This is such a low hanging fruit and its ability to be trained is available to all levels and lifestyles.

Feel free to message if you're interested!

Address

Calgary, AB

Opening Hours

Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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