Nexus Naturopathic Medical Clinic - Calgary - Dr. Dhaliwal ND

Nexus Naturopathic Medical Clinic - Calgary - Dr. Dhaliwal ND

Comments

You asked, we listened! To accommodate patients’ requests, we are excited to share that we are now open on weekends!

Here’s the truth: Women normalize iron deficiency.🤦🏻‍♀️ I hear the phrase, “Every female is iron deficient” way too much. Well…that’s not true (coming from someone with more than optimal ferritin levels). It isn’t something you should be living with. There are many risks of iron deficiency. And sometimes, just giving an iron prescription isn’t enough, there’s more to the picture. Get it treated girl!

There are two problems with this. First, the sample may not be a true representation of the population. Second, the population can contain a number of unhealthy individuals, which would affect the ranges. Also, the association of certain ranges with risks for disease is not considered when calculating “normal” ranges. There are also a wide range of dysfunctions that wouldn’t necessarily result in an abnormal blood test reading. Therefore, a normal blood test does NOT automatically mean you’re healthy or functioning optimally.

Alberta
A common symptom does NOT mean it is necessarily normal. Just because you hear so many people going through the same symptoms as you does NOT mean it is normal. A symptom is your body’s way of telling you something is wrong. Here are a few examples of some symptoms I hear on a daily basis that should NOT be normalized:

🔹Having bowel movements every 3 days (eliminating toxins everyday is important)
🔹Menstrual cramps & heavy periods that require you to miss work or school
🔹Menstrual cramps that need pain medication, especially over many days
🔹Menopausal symptoms (Yes, it’s a transition that every woman goes through, but that does NOT mean you just live with the symptoms. Those symptoms are simply abnormal “responses” to normal hormonal changes). Look into the “why”!

✨Only two weeks left to take advantage of your extended health benefits before the end of the year! Some ways to take advantage:

1. 🩺 General wellness visit: Review routine blood work to determine whether markers of health & nutritional status are optimal. In addition to blood work, a physical exam can point towards potential areas of focus.

2. 🎄Address stress & mood: Although the holidays can be an exciting time for some, it can be the saddest time of year for others with changes in their mood.

3. 💊 Supplements: Learn if you’re taking the right supplements in the right form & amount.

Book online at www.drdhaliwal.ca
📞 403-453-6261
____
Nexus Naturopathic Medical Clinic
221, 222 16 Ave NE Calgary, AB
***Accepting new patients***

📍 Located in northeast central Calgary
✅ Direct billing to insurance providers
👩🏻‍⚕️ Services in English & Punjabi
🗓 Open 5 days a week, including Saturday!

Book online at www.drdhaliwal.ca!
📞 403-453-6261
____

Nexus Naturopathic Medical Clinic
221, 222 16 Ave NE Calgary, AB
✨Why naturopathic medicine?✨

Growing up, I was exposed to various chronic health concerns in my family, including skin conditions, mental health, fatigue, & digestive complaints. Through it all, I realized there is no magic pill or overnight fix. And if there is, you may find that your symptoms relapse after a certain period!

The path to treating chronic health concerns is not linear, it is multifactorial. It isn’t about pills or supplements that everyone takes. It also isn’t about diets. Instead, it’s often a combination of dietary changes, lifestyle changes, & supplementation (where needed) tailored to YOU. Two patients coming in with the same concerns do not necessarily leave with the same treatment. This is about your health & your goals. This is also why not every ND treats the same way as another. And sometimes, it even requires having both a MD and ND on your team (because integrative health is😍).

In addition to the diversity in this field, I love that I have enough time with my patients to listen to their full story. I am passionate about patient education during appointments.

I want to hear your story. Let’s work through it together & get you feeling optimal!

Book online at www.drdhaliwal.ca !
____
Nexus Naturopathic Medical Clinic
221, 222 16 Ave NE Calgary, AB
P: 403-453-6261
Our website has officially launched!
www.drdhaliwal.ca (link in bio).

Learn more about our services and treatments. Appointment booking is available online or by phone.

____

Nexus Naturopathic Medical Clinic
221, 222 16 Ave NE Calgary, AB
P: 403-453-6261
***Website launching Monday!***
Learn more about naturopathic medicine, the services we offer, online appointment booking, and more!

Empowering a healthy lifestyle through naturopathic services.

Operating as usual

Dr Dhaliwal - Nexus Naturopathic Clinic - Naturopath Calgary 12/18/2022

Dr Dhaliwal - Nexus Naturopathic Clinic - Naturopath Calgary

Use your extended health benefits before they expire to get a head start on your 2023 health goals!

To book an appointment please call us at 403-453-6261 or book online at www.drdhaliwal.ca. Limited appointments available until December 30th (closed on Dec 24 and 25).

Dr Dhaliwal - Nexus Naturopathic Clinic - Naturopath Calgary Located in Northeast central Calgary, AB, Nexus Naturopathic & Dr. Dhaliwal provide affordable naturopathic services including clinical nutrition, professional grade supplements, lifestyle counselling, physical medicine, and botanical medicine. Book online at www.drdhaliwal.ca or call 403-453-6261.

12/07/2022

Blog Series: Iron Deficiency

Are you someone who struggles with low iron? Head over to our website to read the blog!

12/05/2022

There’s been many new faces lately, so thought I would re-introduce myself! To those that are new here, welcome!🙋🏻‍♀️ My name is Dr. Khush Dhaliwal and I am a licensed naturopathic doctor serving Calgary, AB.👩🏻‍⚕️ At Nexus Naturopathic, one of my main goals has been to provide affordable naturopathic services.

➡️Over the time I have been practicing, I have treated various concerns and come to realize the major obstacles that hinder patients from reaching their health goals. The main obstacle being dietary changes. As a result, I strive to provide patients with a balanced treatment plan consisting of small diet changes. Baby steps > extreme diets.

➡️I understand change can be difficult.💛 And because progression and patience matter more than perfection, I focus on consistency rather than intensity. Below are some of the many concerns I am passionate about treating:

🔹Fatigue & energy optimization
🔹PCOS
🔹Heavy & painful periods
🔹Anything gut related: abdominal pain, bloating, bowel changes
🔹Heartburn/GERD
🔹Thyroid health
🔹Insomnia
🔹Iron deficiency

✨If you are ready to achieve optimal health, you may book an appointment online at DrDhaliwal.ca, or call 403-453-6261!✨

12/01/2022

It’s December 1st tomorrow! Don’t let your extended health benefits expire!

. . .
Nexus Naturopathic Medical Clinic
To book an appointment, call
403-453-6261, or visit www.drdhaliwal.ca

Dr Dhaliwal - Nexus Naturopathic Clinic - Naturopath Calgary 12/01/2022

Dr Dhaliwal - Nexus Naturopathic Clinic - Naturopath Calgary

Located in Northeast Calgary, at Nexus Naturopathic we treat a range of health concerns including digestive problems, low energy, and women’s health concerns.

We provide services in both English and Punjabi, and directly bill to extended health insurance companies. To book an appointment call 403-453-6261 or visit www.drdhaliwal.ca.

Dr Dhaliwal - Nexus Naturopathic Clinic - Naturopath Calgary Located in Northeast central Calgary, AB, Nexus Naturopathic & Dr. Dhaliwal provide affordable naturopathic services including clinical nutrition, professional grade supplements, lifestyle counselling, physical medicine, and botanical medicine. Book online at www.drdhaliwal.ca or call 403-453-6261.

11/24/2022

Blog Series: Poor sleep, one reason you may be tired! Blog is now up on the website!

. . .
Nexus Naturopathic Medical Clinic
To book an appointment, visit DrDhaliwal.ca or call 403-453-6261

Dr Dhaliwal - Nexus Naturopathic Clinic - Naturopath Calgary 11/14/2022

Dr Dhaliwal - Nexus Naturopathic Clinic - Naturopath Calgary

Did you know that naturopathic visits are covered by extended health plans?

With less than 2 months remaining in 2022, don’t forget to take advantage of your benefits before they expire!

To book an appointment, call 403-453-6261 or visit drdhaliwal.ca.

Dr Dhaliwal - Nexus Naturopathic Clinic - Naturopath Calgary Located in Northeast central Calgary, AB, Nexus Naturopathic & Dr. Dhaliwal provide affordable naturopathic services including clinical nutrition, professional grade supplements, lifestyle counselling, physical medicine, and botanical medicine. Book online at www.drdhaliwal.ca or call 403-453-6261.

11/13/2022

✨Only 7 weeks left to take advantage of your extended health benefits before the end of the year! Some ways to take advantage:

1. 🩺 General wellness visit: Review routine blood work to determine whether markers of health & nutritional status are optimal. In addition to blood work, a physical exam can point towards potential areas of improvement.

2. 🎄Address stress & mood: Although the holidays can be an exciting time for some, it can be the saddest time of year for others with changes in their mood.

3. 💊 Supplements: Learn if you’re taking the right supplements in the right forms & amounts.

• • •
Nexus Naturopathic Medical Clinic
Book online at drdhaliwal.ca or call 403-453-6261

11/12/2022

Blog series: Fatigue!

Check out our website to read about it!
. . .
Nexus Naturopathic Medical Clinic
Call 403-453-6261 or book online!

11/12/2022

Blog series: Fatigue

Check out our website to read this blog!

. . .
Nexus Naturopathic Medical Clinic
Call 403-453-6261 or book online!

11/08/2022

✨Less than 8 weeks left!✨

Take advantage of your extended health benefits before the end of the year!
. . .

Nexus Naturopathic Medical Clinic
Call 403-453-6261 or book online at DrDhaliwal.ca

11/01/2022

Here’s why…

You are what you digest & absorb.
You are how well you sleep & rest.
You are what you watch & listen to.
Heal your gut.

•••
Nexus Naturopathic Medical Clinic
To book an appointment, visit drdhaliwal.ca or call 403-453-6261

Dr Dhaliwal - Nexus Naturopathic Clinic - Naturopath Calgary 10/25/2022

Dr Dhaliwal - Nexus Naturopathic Clinic - Naturopath Calgary

Located in Calgary, Dr. Dhaliwal at Nexus Naturopathic strives to treat the root causes of your health concerns using lab testing, clinical nutrition, professional grade supplements, lifestyle counselling, and more.

To book an appointment, call us today or visit our website!

Dr Dhaliwal - Nexus Naturopathic Clinic - Naturopath Calgary Located in Northeast central Calgary, AB, Nexus Naturopathic & Dr. Dhaliwal provide affordable naturopathic services including clinical nutrition, professional grade supplements, lifestyle counselling, physical medicine, and botanical medicine. Book online at www.drdhaliwal.ca or call 403-453-6261.

10/17/2022

Please note our clinic hours have been updated! We are closed on Sundays & open Mondays!

Dr Dhaliwal - Nexus Naturopathic Medical Clinic in Calgary | PCOS Doctor 10/02/2022

Dr Dhaliwal - Nexus Naturopathic Medical Clinic in Calgary | PCOS Doctor

At Nexus Naturopathic Calgary, we provide services to treat a range of health conditions including but not limited to women’s health concerns, digestive problems, fatigue, anxiety, insomnia, and more. To learn more and book an appointment, please visit our website or call us today!

Services available in English and Punjabi, direct billing to over 15 extended health insurance companies, and located in north central Calgary.

Dr Dhaliwal - Nexus Naturopathic Medical Clinic in Calgary | PCOS Doctor Located in Northeast central Calgary, AB, Nexus Naturopathic & Dr. Dhaliwal provide affordable naturopathic services including clinical nutrition, professional grade supplements, lifestyle counselling, physical medicine, and botanical medicine. Book online at www.drdhaliwal.ca or call 403-453-6261.

09/02/2022

There are many signs & symptoms that indicate your gut health needs love. Most of these symptoms are common, but they’re not normal (yet people consider them to be). If you’re not having regular formed bowel movements, and if you cannot eat a meal without having persistent gas and bloating, we got work to do. Also, keep in mind that poor gut health doesn’t only result in gut related symptoms.

07/15/2022

One word: insulin resistance.
Many patients present to my clinic with symptoms & labs showing insulin resistance & pre-diabetes. But, there is no plan provided to them to prevent progression to type II diabetes. They’re just told to “not worry.” However, my focus is on prevention. The goal is to balance blood glucose before it’s too late. Using diet, lifestyle, & specific supplements, this is very much achievable.

06/17/2022

Thank you for 400+ followers! The love, support, & messages I receive everyday make my heart so full. 🙏🏻

06/07/2022

Is this you? If you’re always tired despite adequate nutrition & sufficient sleep, it’s time for a second opinion!

05/26/2022

There are many factors that affect iron absorption. Often, people assume that taking high doses of iron frequently is better if they’re iron deficient, but not in my practice! Don’t add to the problem!

04/27/2022

Every second patient that walks into my practice is on a proton pump inhibitor for GERD. And, not just for a few weeks, but many years. Their main concerns include bloating, loss of appetite, indigestion, & fatigue. Why? It’s a simple answer: little to no stomach acid! You heard that right.

There’s many more ways around GERD than a pill that decreases acid for life (which btw shouldn’t be given for longer than 2-6 weeks and definitely not for everyday use depending on the concern). If you’re on a PPI and still having digestive concerns, it’s not the answer. Get a second opinion!

04/10/2022

Supporting you in achieving optimal health by addressing chronic health concerns!

Learn more and book online at www.drdhaliwal.ca, or contact us at 403-453-6261.

04/08/2022

PCOS is a diagnosis of exclusion, meaning other conditions need to be ruled out first. Also, the diagnosis of PCOS requires you to present with only 2 out of 3 criteria:
•Labs OR symptoms showing high androgens
•Irregular cycles: > 35 days or

03/18/2022

You asked, we listened! To accommodate patients’ requests, we are excited to share that we are now open on weekends!

02/14/2022

Here’s the truth: Women normalize iron deficiency.🤦🏻‍♀️ I hear the phrase, “Every female is iron deficient” way too much. Well…that’s not true (coming from someone with more than optimal ferritin levels). It isn’t something you should be living with. There are many risks of iron deficiency. And sometimes, just giving an iron prescription isn’t enough, there’s more to the picture. Get it treated girl!

Videos (show all)

***Accepting new patients***📍 Located in northeast central Calgary✅ Direct billing to insurance providers 👩🏻‍⚕️ Services...
Our website has officially launched! www.drdhaliwal.ca (link in bio). Learn more about our services and treatments. Appo...
***Website launching Monday!***Learn more about naturopathic medicine, the services we offer, online appointment booking...

Location

Category

Telephone

Address


#221, 222 16 Avenue NE
Calgary, AB
T2E1J8

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 5pm

Other Naturopaths in Calgary (show all)
Rocky Mountain Analytical Rocky Mountain Analytical
32 Royal Vista Drive NW, Unit 105
Calgary, T3R0H9

Rocky Mountain Analytical is an accredited medical laboratory focused on advancing the science of we

Dr Marnie Wachtler - Health Care Dr Marnie Wachtler - Health Care
529, 10333 Southport Road SW
Calgary, T2W3X6

Dr. Marnie is a Naturopathic Doctor (ND) who practices Functional Medicine specializing for over 14

Dr. Shannon Ferguson, ND Dr. Shannon Ferguson, ND
5149 Country Hills Boulevard, Unit 336
Calgary, T3A5K8

Dr. Shannon Ferguson is a naturopathic doctor and registered massage therapist in NW Calgary, AB. Sh

Acacia Wellness Kitchen Acacia Wellness Kitchen
Calgary

Holistic wellness, food, nutrition tips, recipes, and travel inspiration for the soul. We focus on

Dr Mackenzie Kranics, ND Dr Mackenzie Kranics, ND
10816 Macleod Trail #100
Calgary, T2J5N8

Naturopathic medicine for hormone health, sleep health and mental health.

CAP Health for Life CAP Health for Life
200-683, 10 Street SW
Calgary, T2P5G3

Whatever your goals- we have the revolutionary tools, tech, and leading team of experts to assess an

Dr. Riley Anderson, ND Dr. Riley Anderson, ND
10 Chapalina Lane SE
Calgary, T2X0J4

Licensed Naturopathic Doctor providing virtual care within Alberta and in-home services (house calls

Dr Dawn May ND Dr Dawn May ND
933 17th Avenue SW, Suite 506
Calgary, T2T5R6

Libido, Hormones, IV Therapy, Energy, Vitality, Chelation, Digestion, Brain Health Elevated Health

Dr. Lindsay Irwin Dr. Lindsay Irwin
1, 1519 34 Avenue SW
Calgary, T2T2B1

Naturopathic Doctor Clinic Owner Entrepreneur Mom Guiding professional women to increased vitality,

Robert J. Kish Robert J. Kish
266048/16 Street East, Foothills Ab , De Winton
Calgary, T1S3M2

My mission as a Whole System Practitioner: To honor the instinctive ability of the body to heal itse

O2herbal therapy Centre O2herbal therapy Centre
1507 16 Avenue, SW
Calgary, T3C0Z9

O2 Herbal Therapy Center offers various Ayurvedic Massages (Abhyanga) and Therapies such as Kati Vas

Inner Wellness Inner Wellness
Unit 8, 15425 Bannister Road, South East
Calgary, T2X3E9

Your Inner Wellness is on us.