Aeon Future Health

Aeon Future Health Optimize health, restore balance, extend vitality
HRT | Ketamine | IV Therapy | Fitness & Recovery

11/13/2025

Can you start hormone therapy more than 10 years after menopause?
💭 The answer: yes, but it’s nuanced.
While starting earlier can offer stronger heart and bone protection, estrogen continues to play a vital role well beyond that window. It supports your brain, mood, skin, joints, and collagen — helping you feel more like yourself again.
Even a later start can bring meaningful benefits when done thoughtfully, with the right guidance.

Curious about how Aeon fits into your HRT journey?
Visit our website to book your complimentary consultation.

We’re proud to be recognized for what matters most: expert care, genuine listening, and lasting impact.Thank you for tru...
11/11/2025

We’re proud to be recognized for what matters most: expert care, genuine listening, and lasting impact.
Thank you for trusting us with your health journey.

💡 Feeling low on light?Red Light Therapy might be the recharge your mind and body have been waiting for.Using low-level ...
11/07/2025

💡 Feeling low on light?
Red Light Therapy might be the recharge your mind and body have been waiting for.

Using low-level red wavelengths, this therapy supports your brain’s natural serotonin production, the neurotransmitter that helps regulate mood, sleep, and energy. When light is absorbed through the eyes and skin, it activates the optic nerve and pineal gland, naturally stimulating serotonin release.

Red light also stimulates your cells’ mitochondria, increasing ATP production. More ATP = more energy at the cellular level supporting recovery, focus, and resilience from the inside out.

🔴 Experience how light can lift your mood, restore balance, and recharge your system.
Discover Fitness and Recovery Memberships at Aeon →

11/05/2025

Longevity starts with feeling your best today.
Discover the Aeon approach to individualized health and lasting vitality.
Book your complimentary consult today ✨

✨ Our evolution is here.The Aeon you know, refreshed and elevated.We’ve reimagined our brand, refined our design, and ma...
11/03/2025

✨ Our evolution is here.

The Aeon you know, refreshed and elevated.

We’ve reimagined our brand, refined our design, and made it easier than ever to learn, book, and connect with our team.

Explore what’s new → https://bit.ly/3Xew3PC

Falling back doesn’t always feel like gaining an hour. ⏰ As we turn the clocks back and mornings get darker, your body’s...
10/31/2025

Falling back doesn’t always feel like gaining an hour. ⏰

As we turn the clocks back and mornings get darker, your body’s internal rhythm can struggle to adjust, even with that “extra hour.”

Here’s what happens:
🌘 Less morning light = sluggish energy and delayed wake signals
😴 Sleep cycles shift, making it harder to fall or stay asleep
🧠 Mood and focus dip as serotonin and cortisol cues get disrupted

Here are some practical reset strategies to implement this weekend:
💡 Use a sunrise or light therapy lamp to mimic morning sunlight to help your brain recalibrate
🕰 Keep consistent sleep and wake times to anchor your rhythm
🏃‍♀️ Move daily. Exercise helps regulate circadian hormones
🥗 Eat balanced meals. Protein and hydration stabilize energy and mood

Small shifts now can help your body adapt faster, improving energy, mood, and focus through fall and winter. 🍁



Source: National Institutes of Health, Sleep Foundation

10/30/2025

💪 Strength training isn’t just for aesthetics, it’s essential for longevity.

Benefits include:
✨ Boosts muscle mass & strength
✨ Improves bone density
✨ Enhances balance & coordination
✨ Supports chronic condition management
✨ Elevates mood & mental health

At Aeon, we use advanced technology like ARX and Trainer+ machines to help you build more strength in less time. Start lifting for a healthier, more resilient you!

📞 Interested in our fitness and recovery memberships? Give us a call or visit the link in bio to learn more.

10/29/2025

October is Breast Cancer Awareness Month, and it’s time to clear the confusion around hormones and breast cancer risk.

Dr. Bastian explains how the type of hormone used in replacement therapy—bioidentical progesterone vs. synthetic progestins—can make all the difference.

🎥 Watch for the full explanation.

Your grip strength says more about your health than you might expect.It’s not just about hand strength. It reflects tota...
10/24/2025

Your grip strength says more about your health than you might expect.
It’s not just about hand strength. It reflects total body fitness, mobility, and even biological aging.

💪 Stronger grip strength is linked to:
• Greater muscle and bone health
• Better balance and coordination
• Lower risk of falls and injuries
• Higher overall resilience as you age

At Aeon, we measure grip strength during your Health Assessment to understand your functional strength, mobility, and aging trajectory.

Because longevity isn’t just about adding years, it’s about maintaining strength, independence, and vitality through them.

💬 Book your Health Assessment to see how your strength measures up and where you can optimize next. Link in bio.

10/24/2025

Deep sleep is one of the brain’s most powerful longevity tools 🧠

Deep sleep, the first third of your night, does more than restore energy. It’s when your brain clears out buildup and waste, including beta-amyloid, a protein closely linked with Alzheimer’s.

If you’re not getting enough deep sleep, that process is disrupted, affecting memory, focus, and long-term brain health.

When you track your sleep, don’t just focus on total hours. Look at your deep sleep window. Then notice what might be interfering — late-night scrolling, a glass of wine, or inconsistent bedtimes.

Quality sleep supports a stronger, clearer, more resilient brain.

Address

903 10 Avenue SW #200
Calgary, AB
T2R0Z9

Opening Hours

Monday 7:30am - 7pm
Tuesday 11am - 7pm
Wednesday 7:30am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+14034548477

Website

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