Holistic Wellness Canada Directory

08/10/2025

Shift the vibe!

Blessings of the day 💜
Be mindful of what energy you bring to a room, situation, relationship.
Create a Vibing Day!

07/05/2025

Nancy Meikle-Mousseau teaches Reiki and if you ever learn to master this gift, your body, mind and soul will feel amazing to give and to receive🙏❤️

Blessings of the Day 🧡🩵🧡

06/04/2025

The best things for your health are FREE❤️😊

The best things for your health don't cost a thing.

03/26/2025

Save your energy and overall health and take a short nap. Your nervous system will love you❤️

02/27/2025

Sugar…

sugar

01/03/2025

Happy New Year!

On the stroke of midnight tonight, you can resolve to be better, if you like…
to be fitter,
to eat cleaner,
to work harder.

On the stroke of midnight tonight,
you can resolve to become a whole new you,
if you so choose.

Or, you can take a moment to acknowledge
all you already are.
Because it’s a lot.
You’re a lot.

And you deserve to be commended.

On the stroke of midnight tonight, perhaps you could congratulate yourself, for coping.
For breaking, again,
and for rebuilding, again.

For catching the stones life has thrown at you,
and using them to build your castle that little bit stronger.

You have endured, my friend.

And I don’t see the need to resolve to become a whole new you,
when you are already so very much indeed.

Happy new year.

You made it.

Now let us face another 365 day-turn, arms wide,
accepting, embracing and ‘seeing’ each other,
for all we are..

Donna Ashworth ✨

Artist Credit: Manka Kasha

08/30/2024

Jay Shetty explains a simple way to practice stillness-the 54321 method.❤️👍

08/20/2024

You can do it👍