Shannon's Hypnotherapy

08/08/2025

Ever feel like your nervous system has you in a headlock?
When it is stuck in fight, flight, freeze, or fawn it can throw you to the mat before you even know what happened. Every day feels like another round, and the more you fight it, the more it fights back.

The truth is your nervous system is not your opponent. It is a sparring partner that has been using the same outdated moves for years. With the right tools, you can retrain it, change the match, and walk out of the ring feeling calm, grounded, and in control.

That is what hypnotherapy can do for you.
Send me a message today to set up your complimentary consultation and let’s get you out of the clinch and back into your life.

18/07/2025

Awakening is not always what people expect.
Sometimes it's damn hard. Often your nervous system is not ready for the expansion your spirit is reaching for.

I wrote this blog to explore what it really means to grow from the inside out.

I share part of my personal story, how I went from surviving in East Vancouver to experiencing moments of spiritual insight, while slowly realizing it was my human side that needed the most care.

I talk more about this experience in the best-selling book Awakened Hearts, a project that gave me the space to speak to the depth and reality of healing.

Today I work as a clinical hypnotherapist in Calgary and online, supporting people through anxiety, trauma, depression and panic attacks.

You can read the full article here:
https://shannonshypnotherapy.com/awakening-isnt-all-light-and-love-its-in-the-brain-the-body-and-sometimes-it-sucks/

If you are in the middle of something big right now, I hope this helps you feel a little more seen.

Are you curious about how hypnotherapy might support your healing? I am always open to connecting. I offer complimentary consultations, online or by phone.

There’s a lot of talk about awakening. About light, energy, expansion. But for many people, it doesn’t feel like rising and it doesn’t always bring peace. Sometimes it’s disruptive. You start to realize you’re more than your thoughts, more than your pain, more than what happened to you, bu...

30/06/2025

Sometimes this reminder is all we need to feel peace. And if you’re ready to find the answers even faster, hypnotherapy can help you access the part of you that already knows the way.

shannonhypnotherapy.com.

25/06/2025

Let's keep this ripple effect going!

#1 BESTSELLER in THREE CATEGORIES - "Awakened Hearts" just hit the top of the charts in three categories on Amazon...

#1 in Inspirational Personal Testimonies

#1 in Women's Inspirational Spirituality

#1 in Dating, Relationships & Spirituality (um, we didn't pick that category...ha!)

GET YOUR COPY: https://www.AwakenedHeartsBook.com

"Awakened Hearts: Stories of Embracing Light, Love, and Limitless Possibilities" is an inspiring collection of real-life stories from 32 conscious leaders, healers, spiritual teachers, and everyday seekers who have experienced profound spiritual awakening, emotional healing, and personal transformation.

You'll find reflections of your own spiritual journey through stories of intuitive remembering, breaking free from limiting beliefs, overcoming trauma, and rediscovering purpose. Some contributors stepped away from rigid religious structures. Others healed deep grief, burnout, or emotional wounds. All dared to listen to their inner wisdom-and embrace the path of spiritual growth and self-discovery.

SHARE YOUR OWN STORY: If you have a story of awakening, transformation, or healing that you'd like to share, apply now to be included in our next Awakened Hearts book - www.AwakenedMagazine.com/AwakenedHearts.

24/06/2025

This just in.... Our book is officially a BESTSELLER!

Awakened Hearts has hit number one on multiple lists.

Available on Amazon and other platforms.

Grab your copy and get inspired! These are powerful stories from people who have walked some pretty amazing paths.

20/06/2025

It’s happening! The Awakened Hearts authors are going LIVE!
Join us for heartfelt, inspiring interviews with the incredible souls behind the stories.

16/06/2025

The countdown is on. Just 7 days to go!
I’m proud to be a contributing author in the new book Awakened Hearts, launching June 23.

My chapter Streetwise and Soul-Led is the first time I’ve shared this part of my story publicly. From a rough start and surviving street life in East Vancouver, to finding healing through music, mystical insight, and the science of neuroplasticity. I share how that journey led me to become a trauma-informed, registered and accredited Clinical Hypnotherapist.

This book also features powerful stories from others who have walked through their own fires. I hope it lands in the hands of anyone who needs it.

It wasn’t easy to put this out there, but it feels like the right time. If it reaches even one person who needs it, it’s worth it.

You can grab your Kindle copy on launch day for just $1.99.

📖 Want a reminder on June 23? Drop a comment or DM me and I’ll send you the link.
Or check out this page: https://awakenedmagazine.com/awakenedheartsone/
You’ll find ways to help us spread the word, gain perks, and even get entered to win a $500 Visa gift card.

12/06/2025

So excited to be part of this powerful book launch happening June 23! 💫
Honored to share pages with inspiring authors like Marci Shimoff (from The Secret and Chicken Soup for the Woman’s Soul) and so many others who poured their hearts into these stories. Such amazing souls!
Let the countdown begin! 📚✨

06/06/2025

Your thoughts are not facts. Your brain is smart, but it’s also wired to protect you in ways that don’t always serve you, especially when you’ve lived through pain, anxiety, rejection, or just years of pushing through without fully healing.

Hypnotherapy can help. I work with the subconscious, the part of your mind that actually runs the show, and we rewire the old patterns that keep feeding you the same story on repeat. Are you ready to find out what your brain is really capable of?

Let’s do this! ( Cue the anthem song that makes you feel unstoppable) Complimentary consultations offered.

shannonshypnotherapy.com