Wild Results

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Wild Results

Wild Results is an outdoor healthcare practice fusing Nature-based Occupational Therapy, Forest Bathing, and Forest Therapy.

03/27/2026

Last week’s Wild Card Forest Bathing experience at Nose Hill felt extra special 🌲

Guiding at the medicine wheel and stone labyrinth, surrounded by open sky and quiet, was a reminder that nature is always holding us, offering calm, clarity, and co-regulation when we need it most.

Thank you to everyone who showed up and joined us .

03/25/2026

Your team is running on empty. It’s time to recharge — in nature. 🌿

Introducing the 8-Sense Recharge Program, a four-session, science-backed forest bathing experience designed to build resilience and stop burnout before it starts.

Each 2-hour session guides your team through two senses at a time, helping them tune into their body and environment in ways they’ve never experienced.

This isn’t a team lunch. This is transformation. 🌲

✦ 4 × 2-hour guided sessions
✦ Up to 15 participants
✦ $3,300 for the full program

Ready to bring your team back to life? Link in bio to learn more or reach out to book. 👆

03/20/2026

From ice to flowing water ❄️➡️💧
A beautiful day guiding Forest Bathing at Calgary’s Ice Falls and Caves.
Snow creations, shared laughter, and a noticeable drop in stress for everyone.
Nature does what it does best 🌿

03/16/2026

🌿 Rooted in Renewal: A Spring Gathering for Mental Health Recovery

This April, we’re stepping into the forest — to create, connect, and contribute to something bigger than ourselves.

Rooted in Renewal is a full-day spring gathering at Spiritwood Retreat in Priddis, Alberta, bringing together mental health care leaders, community members, and advocates in support of Time Out Healing Society’s recovery programs.

Spend the day beneath the forest canopy with guided forest bathing, yoga, art, and nourishing food, all designed to reflect what healing truly looks like: relational, experiential, and rooted in community.

Proceeds go directly toward creating safe, restorative environments for individuals on their mental health recovery journey.

🗓 April 11th, 2026 · 9am–4pm
📍 Spiritwood Retreat, Priddis, Alberta

🎟 Tickets:
🌱 Community – $150
💚 Supporter – $250 (includes $100 donation)
🌲 Advocate – $500 (includes $350 donation + recognition)

Your presence and support makes all the difference. Visit timeouthealing.ca for tickets

03/13/2026

It was a pleasure guiding a Mini Forest Bathing session last week in one of Calgary’s beautiful urban parks- Hull’s Wood at Fish Creek Provincial Park. These shorter experiences offer a gentle introduction to slowing down in nature and are thoughtfully designed to be wheelchair accessible so more people can experience

the restorative benefits of forest bathing.
You can also experience one FREE Mini Forest Bathing session with a physical activity prescription through the Prescription to Get Active program. 🌿

03/09/2026

🌀🪨 Walk the sacred path.

Space is limited — this is your invitation to slow down.

Join us for a profound group journey combining forest bathing with the ancient wisdom of the Medicine Wheel and Stone Labyrinth at Nose Hill Park. Let the trees hold you, let the stones guide you, and let nature do what it does best — restore you.

An experience of contemplation, balance, and deep renewal awaits.

📍 Nose Hill Park 🗓️ Saturday, March 21 | 1:00–3:00 pm 🤎 $45 for 1 | $80 for 2

⟡ Only a few spots left — reserve yours now. Link in bio 🍃

03/08/2026

Happy International Women’s Day 🌿

Today I had the privilege of guiding a Forest Bathing session with an incredible group of women, and it was powerful. Many of them did not know one another when they arrived, yet amidst the trees something beautiful happened.

With nature, they supported, encouraged, and held space for one another. Watching that connection unfold — women slowing down, breathing deeply, and sharing presence — was truly inspiring.

Nature has a way of dissolving barriers and reminding us of what we share. Today it reminded me how powerful women are when we come together with openness and kindness.

Grateful to witness it. 🌲✨

03/06/2026

This Saturday, March 7 in Calgary, I’ll be guiding a body scan with nature during two Forest Bathing sessions.

A simple practice of slowing down, sensing, and letting the forest help us arrive fully in our bodies. 🌿

03/04/2026

Your team doesn’t need another workshop. They need the woods. 🌲

HR Directors. Business Owners. Team Leads.

If burnout, low focus, or disengagement is showing up on your team — I want to talk to you.

I’m a Registered Occupational Therapist and Founder of Wild Results (Calgary), and I’m offering a limited number of complimentary 1-hour experiential interviews to explore how structured Forest Bathing can work for your organization.

What you’ll walk away with:
* A personalized Mini Forest Bathing Experience
* An appreciation gift
* Early access to our corporate wellness program
*
Spots are limited. DM me to start the conversation or click the link in my bio to learn more

03/03/2026

🌿 Two incredible forest bathing sessions coming up this Saturday at Fish Creek Park — pick the one that calls to you!

🍃 Mini Forest Bathing Hull’s Wood | Sat. March 7 | 11:00am – 12:00pm

🧊 Ice Caves Forest Bathing Bow Valley Ranch | Sat. March 7 | 1:00pm – 2:30pm

Each session is a standalone experience, simply choose whichever one fits your schedule and curiosity.

Slow down, breathe deep, and let the forest do the rest. ❄️🌲

Spots are limited — link in bio to register!

02/27/2026

Even in the most clinical spaces… nature speaks.

I was pleasantly surprised to walk into this MRI room and see nature on the ceiling. The presence of flowers and clouds in the sky, aren’t just décor — it’s neuroscience.

Research shows that exposure to natural imagery can help regulate the nervous system, reducing sympathetic (fight-or-flight) activation, and supporting parasympathetic (rest-and-restore) states. Even images of nature can lower stress, ease anxiety, and soften the body’s response to fear.

When we can’t step into the forest, we can still bring the forest to us.

Nature isn’t a luxury.
It’s a regulator.
It’s medicine.

02/25/2026

When your nervous system needs a reset, step outside and breathe in rhythm with nature 🌲

Box Breathing meets nature: Create a square with your body—step it out, trace it in the air, or draw a square on a tree trunk or ground.

Inhale for 4… hold for 4… exhale for 4… pause for 4… repeat.

Let the trees witness your breath finding its way back home. This simple practice calms your mind, grounds your body, and reminds you that nature is always ready to help you regulate.

Try it on your next forest walk and notice the difference. Your nervous system will thank you 🍃

Address

Calgary, AB

Opening Hours

9am - 3pm

Telephone

+14036518776

Website

http://wildresults.ca/

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