Wild Results

Wild Results Wild Results is an outdoor healthcare practice fusing Nature-based Occupational Therapy, Forest Bathing, and Forest Therapy.

🌿 Ready to slow down and connect with nature? Join us for a relaxing Mini Forest Bathing experience at Hull’s Wood in Fi...
09/15/2025

🌿 Ready to slow down and connect with nature?

Join us for a relaxing Mini Forest Bathing experience at Hull’s Wood in Fish Creek Park this October 15th!

In just one hour, you’ll discover the Japanese practice of shinrin-yoku - mindfully immersing yourself in the forest to reduce stress, boost immunity, and find inner calm. 

This session is designed to be accessible and welcoming for everyone. Come as you are and let the autumn forest work its magic ✨

📅 Wed. October 15, 2025
  ⏰ 11:00am-12:00pm
📍 Hull’s Wood - Fish Creek Park

Link in bio to register! Limited spots available.

🌲 Let nature be your guide 🌲Sometimes the most profound healing happens when we step off the beaten path and into the wi...
09/14/2025

🌲 Let nature be your guide 🌲

Sometimes the most profound healing happens when we step off the beaten path and into the wild embrace of nature.

In our forest bathing sessions, we invite you to slow down, breathe deeply, and reconnect with the natural world that calls to your soul. No phones, no distractions, just you and the ancient wisdom of the trees.

When did you last feel truly grounded? 🌿
Book your forest bathing experience and discover what it means to walk the dirt path back to yourself.

-yoku

🌿 “Following routes of nature through this mind, wanting to find solace and serenity to bring peace into my being...”Thi...
09/14/2025

🌿 “Following routes of nature through this mind, wanting to find solace and serenity to bring peace into my being...”

This beautiful poem by RoseAnn V. Shawiak perfectly captures the forest bathing experience - slowing down, feeling the breeze, walking mindfully, and letting nature guide us back to ourselves.

It’s in these quiet moments of presence that healing happens and creativity flows. Nature doesn’t just calm us, it transforms us.

What feelings arise when you read these words?

📚 RESEARCH SPOTLIGHT: New evidence confirms what we’ve long known - nature-based therapies deliver powerful benefits acr...
09/12/2025

📚 RESEARCH SPOTLIGHT: New evidence confirms what we’ve long known - nature-based therapies deliver powerful benefits across all aspects of well-being.

This comprehensive review by Bonham-Corcoran et al. found significant physiological, psychological, social, vocational, and quality of life improvements from nature-based interventions. The research supports expanding these practices beyond traditional clinical settings into community health and public health strategies.

As occupational therapists and wellness practitioners increasingly recognize nature’s therapeutic power, forest bathing stands out as an accessible, evidence-based practice that can benefit people across the entire life course.

The science is clear: time in nature isn’t just pleasant - it’s essential medicine for our minds, bodies, and communities.

What draws you most to nature-based healing? The stress relief, the connection, or something deeper?

Source: Irish Journal of Occupational Therapy, 2022


Bonham-Corcoran, M., Armstrong, A., O’Briain, A., Cassidy, A., & Turner, N. (2022). The benefits of nature-based therapy for the individual and the environment: an integrative review. Irish Journal of Occupational Therapy, 50(1), 16-27.

🌲 John Muir understood what science now confirms, everything in nature is interconnected, just like our well-being is co...
09/08/2025

🌲 John Muir understood what science now confirms, everything in nature is interconnected, just like our well-being is connected to the natural world around us.

When we practice forest bathing, we’re not just taking a walk in the woods.

We’re stepping into a web of relationships that can lower our stress hormones, boost our immune system, and restore our sense of peace.

What will you discover when you tug at nature’s threads?

📚 PRACTITIONER SPOTLIGHT: Diving deep into “Nature-Based Therapy: A Practitioner’s Guide to Working Outdoors with Childr...
09/06/2025

📚 PRACTITIONER SPOTLIGHT: Diving deep into “Nature-Based Therapy: A Practitioner’s Guide to Working Outdoors with Children, Youth, and Families” by Nevin Harper, Kathryn Rose & David Segal.

This comprehensive guide is transforming how we understand the healing power of outdoor spaces for young people and families. The research is clear - nature-based interventions can significantly improve mental health, build resilience, and strengthen family bonds.

As a forest bathing guide and forest therapy practitioner, I’m inspired by the evidence-based approaches shared in this book. From therapeutic gardening to wilderness therapy techniques, it’s packed with practical wisdom for anyone working with youth in natural settings.

The outdoors isn’t just a backdrop for healing - it’s an active participant in the therapeutic process 🌲

What’s your favorite book about nature’s impact on well-being? Drop your recommendations below! 👇

Address

Calgary, AB

Opening Hours

9am - 3pm

Telephone

+14036518776

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