Heather Good, MSW, Hypnotherapist & Yoga Therapist/Teacher

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Heather Good, MSW, Hypnotherapist & Yoga Therapist/Teacher Counselling, Hypnotherapy and Yoga Therapy for sleep challenges, anxiety, & mental health concerns.

Heather Good has worked as a counsellor for the past 20 years and is trained as a clinical hypnotherapist. She believes in the power of mind/body medicine for healing and has worked in mental health/trauma. She specializes in offering hypnosis and yoga therapy for various mental health challenges.

Happy Solstice - International Yoga Day- and Indigenous Peoples Day. With love to you all πŸ•―οΈπŸ•―οΈπŸ•―οΈHeather ❀️
21/06/2025

Happy Solstice - International Yoga Day- and Indigenous Peoples Day.
With love to you all πŸ•―οΈπŸ•―οΈπŸ•―οΈ
Heather ❀️

29/05/2025

❀️πŸͺ»πŸ«Ά

Trees, beautiful trees. I love you. Thank you for all you do for us. πŸͺ»πŸͺ»πŸͺ»πŸŒ²πŸŒ²πŸͺ»πŸŒ²πŸͺ»
29/05/2025

Trees, beautiful trees. I love you. Thank you for all you do for us.
πŸͺ»πŸͺ»πŸͺ»πŸŒ²πŸŒ²πŸͺ»πŸŒ²πŸͺ»

πŸ˜Šβ˜€οΈπŸŒ΄β˜€οΈπŸ§π•‹π•™π•šπ•€ β„π•–π•’π•π•šπ•Ÿπ•˜ ℝ𝕖π•₯𝕣𝕖𝕒π•₯ 𝕨𝕒𝕀 𝕖𝕩𝕒𝕔π•₯𝕝π•ͺ 𝕨𝕙𝕒π•₯ π•žπ•ͺ π•Ÿπ•–π•£π•§π• π•¦π•€ 𝕀π•ͺ𝕀π•₯π•–π•ž π•’π•Ÿπ•• π•žπ•ͺ 𝕙𝕖𝕒𝕣π•₯ π•Ÿπ•–π•–π••π•–π••. π•Žπ•– π•–π•žπ•“π•’π•£π•œ π• π•Ÿ π•₯𝕙𝕖𝕀𝕖 π•’π••π•§π•–π•Ÿπ•₯𝕦𝕣𝕖𝕀 π•Ÿπ•–π•§π•–π•£ ...
23/05/2025

πŸ˜Šβ˜€οΈπŸŒ΄β˜€οΈπŸ§

π•‹π•™π•šπ•€ β„π•–π•’π•π•šπ•Ÿπ•˜ ℝ𝕖π•₯𝕣𝕖𝕒π•₯ 𝕨𝕒𝕀 𝕖𝕩𝕒𝕔π•₯𝕝π•ͺ 𝕨𝕙𝕒π•₯ π•žπ•ͺ π•Ÿπ•–π•£π•§π• π•¦π•€ 𝕀π•ͺ𝕀π•₯π•–π•ž π•’π•Ÿπ•• π•žπ•ͺ 𝕙𝕖𝕒𝕣π•₯ π•Ÿπ•–π•–π••π•–π••.

π•Žπ•– π•–π•žπ•“π•’π•£π•œ π• π•Ÿ π•₯𝕙𝕖𝕀𝕖 π•’π••π•§π•–π•Ÿπ•₯𝕦𝕣𝕖𝕀 π•Ÿπ•–π•§π•–π•£ π•’π•¦π•šπ•₯𝕖 𝕀𝕦𝕣𝕖 𝕨𝕙𝕒π•₯ π•šπ•₯ π•¨π•šπ•π• 𝕓𝕖 π•π•šπ•œπ•–, 𝕓𝕦π•₯ π•₯π•™π•šπ•€ π•–π•©π•‘π•–π•£π•šπ•–π•Ÿπ•”π•– 𝕖𝕩𝕔𝕖𝕖𝕕𝕖𝕕 π•’π•Ÿπ•ͺ π•‘π• π•€π•€π•šπ•“π•π•– 𝕖𝕩𝕑𝕖𝕔π•₯𝕒π•₯π•šπ• π•Ÿπ•€.

𝕋𝕙𝕖 π•—π•’π•”π•šπ•π•šπ•₯𝕒π•₯𝕠𝕣𝕀 π•’π•Ÿπ•• 𝕑𝕒𝕣π•₯π•šπ•”π•šπ•‘π•’π•Ÿπ•₯𝕀 π•‘π•£π• π•§π•šπ••π•–π•• 𝕒 𝕀𝕒𝕗𝕖 π•’π•Ÿπ•• π•π• π•§π•šπ•Ÿπ•˜ 𝕀𝕑𝕒𝕔𝕖 𝕗𝕠𝕣 π•žπ•– π•₯𝕠 π•“π•£π•šπ•Ÿπ•˜ π•žπ•ͺ 𝕗𝕦𝕝𝕝 𝕀𝕖𝕝𝕗 π•₯𝕠 π•₯𝕙𝕖 π•₯𝕒𝕓𝕝𝕖.

𝕀 π•–π•©π•‘π•’π•Ÿπ••π•–π•• π•’π•Ÿπ•• π•£π•–π•—π•šπ•Ÿπ•–π•• π•žπ•ͺ π•šπ•Ÿπ•₯π•–π•Ÿπ•₯π•šπ• π•Ÿπ•€ 𝕗𝕠𝕣 π•‘π•–π•£π•€π• π•Ÿπ•’π• π••π•–π•§π•–π•π• π•‘π•žπ•–π•Ÿπ•₯ π•’π•Ÿπ•• π•”π•’π•žπ•– π•™π• π•žπ•– π•¨π•šπ•₯𝕙 𝕒 π•£π•–π•Ÿπ•–π•¨π•–π•• 𝕠𝕦π•₯π•π• π• π•œ π• π•Ÿ π•žπ•ͺ π•π•šπ•—π•–β€™π•€ 𝕑𝕒π•₯𝕙. 𝕍𝕖𝕣π•ͺ π•˜π•£π•’π•₯𝕖𝕗𝕦𝕝.

𝕀 π•žπ•’π••π•– π•€π• π•žπ•– 𝕓𝕖𝕒𝕦π•₯π•šπ•—π•¦π• π•Ÿπ•–π•¨ π•—π•£π•šπ•–π•Ÿπ••π•€ π•’π•Ÿπ•• π••π•–π•–π•‘π•–π•Ÿπ•–π•• π•žπ•ͺ π• π•¨π•Ÿ 𝕣𝕖𝕝𝕒π•₯π•šπ• π•Ÿπ•€π•™π•šπ•‘ π•¨π•šπ•₯𝕙 π•žπ•ͺ𝕀𝕖𝕝𝕗 - 𝕗𝕠𝕣 π•žπ•’π•œπ•šπ•Ÿπ•˜ π•£π• π• π•ž 𝕗𝕠𝕣 π•™π•–π•’π•π•šπ•Ÿπ•˜, π•π•’π•¦π•˜π•™π•₯𝕖𝕣, 𝕛𝕠π•ͺ π•’π•Ÿπ•• π•–π•©π•‘π•’π•Ÿπ•€π•šπ• π•Ÿ!

😘😘😘😘
Such a beautiful takeaway xxo

β˜€οΈYou are warmly invited to join us for our IFS and Shamanism process group in Calgary Our 4-week group starts on Thursd...
09/05/2025

β˜€οΈYou are warmly invited to join us for our IFS and Shamanism process group in Calgary

Our 4-week group starts on Thursday May 22 from 10-12 pm in person in
πŸ“NW, Calgary

(⭐️If weekdays don’t work for you you are welcome to join our day retreat session on πŸ—“οΈFriday July 4 from 10-4 pm)

In our workshop series - we will be supporting participants to:

β˜€οΈWork with an issue that is important to you or to heal an issue of concern.

1. Engage in breath practices for grounding and regulating the nervous system

2. Connect to their own inner resources

3. Map parts though an IFS process

4. Work with an issue using IFS and Depth Hypnosis

5. Connect with a like-minded community for support

These workshops/ therapeutic offerings are facilitated by long-time therapists, Carmen Richardson and Heather Good.

Heather Good, MSW, RSW, is a Registered Social Worker, Registered Yoga Therapist with the international Association of Yoga Therapists, an Applied Shamanic Practitioner and Depth Hypnosis Practitioner.

Carmen Richardson, MSW, RCSW, RCAT, REAT is a Level 3 Certified IFS therapist and founder and director of the Prairie Institute of Expressive Arts Therapy (PIEAT). Carmen is a Registered Clinical Social Worker, Registered Expressive Arts Therapist and Registered Canadian Art Therapist in private practice for 30 years.

β˜€οΈHeather and Carmen provide workshops and retreats and have developed an integrative approach to self-healing using IFS, Shamanism, Depth Hypnosis, Yoga therapy and the Expressive Arts.

If this series interests you, please reach out via dm and we will send the deets and our registration form. Fees may be covered by your benefits/health spending plan. We'd love to connect with you!!

Hello friends !!! If you are in Calgary - come on down Thursday night for this workshop starting at 7:00 pm β¬‡οΈβ¬‡οΈβ¬‡οΈβ¬‡οΈπŸŒΈπŸ˜˜β­οΈ...
30/04/2025

Hello friends !!! If you are in Calgary - come on down Thursday night for this workshop starting at 7:00 pm β¬‡οΈβ¬‡οΈβ¬‡οΈβ¬‡οΈπŸŒΈπŸ˜˜β­οΈ
I’d love to see you and to share what I’ve been up too ….

Well I have to say- the last six months have been filled with planning, dreaming, visioning and executing … AND- it has ...
28/04/2025

Well I have to say- the last six months have been filled with planning, dreaming, visioning and executing … AND- it has all paid off!

As I reflect on these last six months, I realize that dreaming and executing my dreams started months or even years before the manifestation.

As I hugged the women at my recent retreat in Mexico goodbye at Yandara Yoga -my heart was over-filled with JOY!

What I’ve Been Up To...

πŸ”₯ My first retreat at YANDARA yoga in the Baja a few weeks ago was a huge success.

YOU can read more at my newsletter here...
If you are not on my list- send me a dm- my lowest offers and early bird announcements are through my newsletter so don't miss out!
xo
HG
https://mailchi.mp/7ce66d038ff3/reclaimyourpersonalpower-10608311

I love this. πŸˆβ€β¬›Alice, what did you think of yoga class this morning? Too early, you say?!
05/03/2025

I love this. πŸˆβ€β¬›Alice, what did you think of yoga class this morning? Too early, you say?!

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