Bow Trail Medical Clinic

Bow Trail Medical Clinic Bow Trail Medical Clinic is happy to serve you with the highest quality of medical care. At Bow Trail Medical Centre, we

Established in 2021, our state of the art medical facilities allow us to offer comprehensive family care for you and your loved ones.

Planning for pregnancy is an exciting milestone—and ensuring your body is ready is an essential first step. At Bowtrail ...
08/29/2025

Planning for pregnancy is an exciting milestone—and ensuring your body is ready is an essential first step. At Bowtrail Medical Clinic, we offer comprehensive pre-pregnancy exams designed to identify any health concerns that could affect conception or pregnancy. Our experienced healthcare professionals conduct a full health assessment, review your medical history, and provide personalized guidance to help you prepare physically and emotionally for a healthy pregnancy.

These exams can uncover conditions like hormonal imbalances, nutritional deficiencies, or chronic illnesses that may impact fertility or pregnancy outcomes. We also offer advice on lifestyle changes, supplements, and vaccinations to optimize your health before you conceive. Whether it’s your first child or you’re expanding your family, our team is here to support you every step of the way.

📞 Ready to begin your journey? Call us at 403-407-1235 or visit https://bowtrailmedical.com/clinic-home/ to book your pre-pregnancy exam today.

Gout is a painful form of arthritis caused by a buildup of uric acid in the body, leading to the formation of sharp crys...
08/28/2025

Gout is a painful form of arthritis caused by a buildup of uric acid in the body, leading to the formation of sharp crystals in the joints. This condition often affects the big toe but can also impact the knees, ankles, wrists, and elbows. Gout attacks can occur suddenly, causing intense pain, swelling, redness, and tenderness in the affected joint. These flare-ups may last for days or weeks, making movement difficult and uncomfortable.

Managing gout involves both symptom relief and long-term prevention. Medications such as nonsteroidal anti-inflammatory drugs (NSAIDs), colchicine, and corticosteroids can help reduce pain and inflammation during an attack. To prevent future flare-ups, doctors may prescribe medications that lower uric acid levels, such as allopurinol or febuxostat. Lifestyle changes, including maintaining a healthy diet, staying hydrated, and avoiding purine-rich foods like red meat and alcohol, can also help manage gout.

Fish oil supplements are widely known for their heart health benefits, thanks to their rich content of omega-3 fatty aci...
08/27/2025

Fish oil supplements are widely known for their heart health benefits, thanks to their rich content of omega-3 fatty acids—specifically EPA and DHA. These compounds have been shown to significantly reduce triglyceride levels, which are a type of fat in the blood linked to heart disease. Additionally, fish oil may help increase HDL (good) cholesterol, which assists in removing excess cholesterol from the bloodstream.

However, the impact of fish oil on LDL (bad) cholesterol is more complex. Some studies suggest that fish oil—especially those high in DHA—may slightly increase LDL levels in certain individuals. This means that while fish oil can support overall cardiovascular health, it may not be the best standalone solution for lowering cholesterol. For those with high LDL cholesterol, it’s important to consult a healthcare provider before starting fish oil supplements and to consider other lifestyle and dietary changes.

At Bowtrail Medical Clinic, we offer personalized guidance to help you manage cholesterol and heart health effectively. Whether you're considering supplements or looking for natural ways to improve your numbers, our team is here to support your wellness journey.

Ovarian cancer often goes undetected in its early stages, but recognizing the warning signs can make a significant diffe...
08/26/2025

Ovarian cancer often goes undetected in its early stages, but recognizing the warning signs can make a significant difference in diagnosis and treatment.

Bloating that persists and doesn’t go away is one of the most common symptoms. It may feel like your abdomen is swollen or full, even when you haven’t eaten much.

Abdominal or pelvic pain is another key indicator, often described as discomfort or pressure in the lower abdomen that doesn’t resolve over time.

Changes in your bathroom habits, such as needing to urinate more frequently or experiencing constipation, could also signal ovarian cancer.

Back pain that isn’t linked to physical strain or injury may be another symptom to watch for.

Additionally, appetite changes, such as feeling full quickly or losing interest in food, can be a subtle but important sign.

Menstrual changes, including irregular periods or unusual bleeding, should not be overlooked.

Lastly, pain during s*x can be a symptom of ovarian cancer and warrants further investigation.

At Bowtrail Medical Clinic, we are committed to raising awareness about ovarian cancer and providing comprehensive care. If you notice any of these symptoms persisting for more than a few weeks, consult with a healthcare professional. Early detection can save lives, and our team is here to support you every step of the way.

Constipation is a common digestive issue that occurs when bowel movements become infrequent or difficult to pass. It’s t...
08/04/2025

Constipation is a common digestive issue that occurs when bowel movements become infrequent or difficult to pass. It’s typically defined as having fewer than three bowel movements per week, often accompanied by hard, dry stools and abdominal discomfort. The most frequent causes include low fiber intake, dehydration, lack of physical activity, and ignoring the urge to go. Certain medications—such as painkillers, antidepressants, and iron supplements—can also contribute to constipation, as can underlying health conditions like diabetes, hypothyroidism, or irritable bowel syndrome.

The duration of constipation varies depending on its cause. For many, it may last just a few days and resolve with lifestyle changes like increased water and fiber intake. However, if the underlying issue isn’t addressed, constipation can persist for weeks or even longer. Chronic constipation—lasting more than three weeks—may require medical evaluation to rule out more serious conditions or structural issues within the digestive tract. It’s important to listen to your body and seek help if symptoms persist or worsen.

At Bowtrail Medical Clinic, we offer personalized care to help you manage and prevent constipation. Our team can assess your symptoms, recommend dietary and lifestyle adjustments, and provide treatment options tailored to your needs. Don’t let constipation disrupt your daily life—reach out to us for expert support and relief.

A heart attack is a medical emergency that occurs when blood flow to the heart is blocked, often by a blood clot. Common...
08/03/2025

A heart attack is a medical emergency that occurs when blood flow to the heart is blocked, often by a blood clot. Common symptoms include chest pain or pressure, discomfort in the arms, back, neck, or jaw, shortness of breath, nausea, lightheadedness, and cold sweats. These symptoms may come on suddenly or build gradually. If you suspect you're having a heart attack, do not wait—every minute counts.

The first and most important step is to call 911 immediately. Emergency responders are trained to begin life-saving treatment on the spot and transport you safely to the hospital. If you're alone, unlock your front door and lie down near it so paramedics can reach you easily. If you have aspirin and are not allergic, chew one 325 mg tablet to help reduce blood clotting. Avoid driving yourself unless absolutely necessary, and do not eat or drink anything unless instructed by a healthcare provider.

At Bowtrail Medical Clinic, we encourage everyone to learn the signs of a heart attack and act quickly. Early intervention can save lives and reduce long-term damage. If you have risk factors such as high blood pressure, diabetes, or a family history of heart disease, talk to our team about preventive care and heart health screenings.

At Bowtrail Medical Clinic, we know that the earliest years of a child’s life are some of the most important. Our Well-B...
08/02/2025

At Bowtrail Medical Clinic, we know that the earliest years of a child’s life are some of the most important. Our Well-Baby checkups are designed to support your growing child’s health every step of the way. During each visit, our compassionate healthcare professionals provide thorough assessments, monitor your baby’s physical growth, administer essential vaccinations, and address any questions or concerns you may have as a parent.

These checkups aren’t just about measuring height and weight—they’re about helping families feel supported and informed. We offer guidance on nutrition, developmental milestones, and home safety, ensuring your child is on track and thriving. Whether it's your first baby or your fourth, our team is here to give you peace of mind and the confidence that comes from expert, attentive care.

Book your child’s next Well-Baby checkup today! Call us at 403-407-1235 or visit https://bowtrailmedical.com/clinic-home/. Let’s grow healthy, together.

Coconut oil is a natural powerhouse when it comes to skincare. Packed with moisturizing properties, it helps lock in hyd...
06/01/2025

Coconut oil is a natural powerhouse when it comes to skincare. Packed with moisturizing properties, it helps lock in hydration, making it an excellent remedy for dry and flaky skin. The oil contains medium-chain fatty acids, including lauric acid, which deeply nourishes the skin and strengthens its protective barrier. Whether used as a daily moisturizer or a soothing treatment for rough patches, coconut oil can leave your skin feeling soft and supple.

Beyond hydration, coconut oil boasts anti-inflammatory and antibacterial properties, making it beneficial for individuals with sensitive or acne-prone skin. Studies suggest that lauric acid in coconut oil can help combat bacteria that contribute to breakouts, while its anti-inflammatory effects may reduce redness and irritation. Additionally, coconut oil contains antioxidants that protect the skin from environmental stressors, helping to prevent premature aging and maintain a healthy glow.

At Bowtrail Medical Clinic, we are dedicated to supporting women’s health at every stage of life. From adolescence to me...
06/01/2025

At Bowtrail Medical Clinic, we are dedicated to supporting women’s health at every stage of life. From adolescence to menopause and beyond, our team provides expert, compassionate care tailored to your unique needs.

Our comprehensive women’s health services include preventive care, reproductive health consultations, gynecological exams, and personalized treatment plans to address concerns such as hormonal imbalances, osteoporosis, and cardiovascular health. We are commited to your wellness, ensuring that every woman receives the medical attention, guidance, and support she deserves.

Book your consultation today! Contact us at 403-407-1235 or visit our website at https://bowtrailmedical.com/clinic-home/. Let Bowtrail Medical Clinic be your trusted partner in lifelong health and well-being.

Cinnamon tea is more than just a comforting and aromatic beverage—it’s packed with powerful health benefits. Rich in ant...
05/31/2025

Cinnamon tea is more than just a comforting and aromatic beverage—it’s packed with powerful health benefits. Rich in antioxidants, cinnamon tea helps combat oxidative stress, protecting your body from harmful free radicals that contribute to aging and disease. It also has anti-inflammatory properties, which may help reduce inflammation linked to chronic conditions like heart disease and arthritis. Additionally, cinnamon tea supports heart health by lowering blood pressure and improving cholesterol levels, making it a great addition to a heart-conscious diet.

Beyond heart health, cinnamon tea is known for its ability to regulate blood sugar levels, making it beneficial for individuals managing diabetes or insulin resistance. Studies suggest that cinnamon can enhance insulin sensitivity, helping the body process glucose more effectively. This warm and flavorful tea may also aid in weight management, as it promotes satiety and supports metabolism. Furthermore, cinnamon tea has antibacterial and antifungal properties, which can help fight infections and support overall immune health.

At Bowtrail Medical Clinic, we encourage incorporating natural wellness practices into daily routines.

Nuts are packed with essential nutrients that support heart health, making them a great addition to a balanced diet. Alm...
05/30/2025

Nuts are packed with essential nutrients that support heart health, making them a great addition to a balanced diet.

Almonds are rich in monounsaturated fats, which help lower bad cholesterol (LDL) while increasing good cholesterol (HDL). They also contain vitamin E, an antioxidant that protects arteries from oxidative stress.

Walnuts are another powerhouse, loaded with omega-3 fatty acids that reduce inflammation and improve heart function.

Pistachios are known for their ability to lower cholesterol and improve blood vessel health, thanks to their high levels of plant sterols and antioxidants.

Other heart-friendly nuts include cashews, which provide magnesium to help regulate blood pressure, and pecans, which contain fiber and healthy fats that support overall cardiovascular health.

Macadamia nuts are packed with monounsaturated fats that promote heart health, while Brazil nuts offer selenium, a mineral that supports heart function and reduces inflammation. Incorporating a variety of these nuts into your diet can help improve artery health, lower blood pressure, and reduce the risk of heart disease.

At Bowtrail Medical Clinic, we encourage heart-conscious eating habits to support long-term wellness. Adding a handful of nuts to your daily routine can be a simple yet effective way to protect your heart. If you have any concerns about heart health, our team is here to provide expert guidance and care.

Preparing for surgery can feel overwhelming, but ensuring you’re fit for the procedure is a vital step toward a smooth r...
05/29/2025

Preparing for surgery can feel overwhelming, but ensuring you’re fit for the procedure is a vital step toward a smooth recovery. At Bowtrail Medical Clinic, we provide thorough pre-operative consultations designed to assess your overall health before surgery. Our expert team carefully reviews your medical history, conducts a detailed physical examination, and performs necessary tests to ensure you're ready for the procedure.

By identifying potential risks ahead of time, our consultations help prevent complications and enhance recovery outcomes. Whether you're undergoing a minor procedure or a more complex surgery, our healthcare professionals will guide you through every step, providing the support and clarity you need to proceed with confidence. Your safety and well-being are our top priorities.

Book your pre-operative consultation today! Contact us at 403-407-1235 or visit our website at https://bowtrailmedical.com/clinic-home/. At Bowtrail Medical Clinic, we’re committed to helping you approach surgery with peace of mind.

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4620 Bow Trail SW
Calgary, AB
T3C2G6

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