Centre for Wholeness & Well Being

08/13/2025

New offering at the Centre in September!

This September, my practice is moving to a beautiful new space just a short 10-minute drive south on Crowchild Trail, in the Currie community. My new home base will be inside the historic Brad House at 3911 Trasimene Crescent SW—a lovingly restored heritage building on the repurposed CFB Currie grounds, now serving as a gorgeous wellness and counseling center.

Here’s what’s new and what’s staying the same:

Same great care, new serene surroundings – including access to the Siwa Salt Sanctuary room for massage.

Continuing: Rapid NeuroFascial Reset, myofascial release, acupressure, cupping, and my same hands-on, client-focused approach.

New partnership: I’m joining forces with the Centre for Wholeness & Wellbeing to offer Somatic Trauma Healing Massage in this supportive, multi-disciplinary environment.

I am looking forward to bringing you the same skilled care and a wonderful new experience for your massages!

DM me for details and watch this space for more!

07/30/2025

You don’t wait for the smoke to clear when someone you love is in the fire. Hope gets you in the door. Action keeps you there.

Hope walks into the fire wearing boots, not rose-colored glasses.

And if someone now says to you “but hope is not a strategy!” Just say, “I agree. Hope lives in the hands of those who act, even when they’re trembling. It’s fierce, faithful, and forged in the moments we choose to keep going." Ryan Snow

07/21/2025

These time-tested therapies support:
• Relief from chronic & acute pain
• Emotional balance for stress, anxiety, and depression
• Whole-body wellness with personalized care

Dr. Rider crafts individualized treatment plans using acupuncture, customized herbal formulas, and holistic strategies—all tailored to YOU.

💚 Direct billing available
💻 Book your appointment or free consultation today at https://cfwwyyc.janeapp.com/ #/staff_member/17/treatment/90
Snow Matthew Rider

07/16/2025

This immersive journey is for anyone feeling the call to break free from emotional overwhelm, coping patterns, or inherited cycles that no longer serve.

Flame-Aligned Healing invites you to reconnect with your sovereign flame—the inner fire that has always burned beneath fear, avoidance, or self-protection.

Using layered soundscapes, intentional breathwork, and gentle vocal guidance, this 90-minute experience supports:

Nervous system regulation
Emotional release and energetic clearing
Reconnection with inner strength, authenticity, and clarity
A renewed sense of grounded self-empowerment
You’ll be held in a safe, sacred space where your system can settle, your body can release, and your mind can soften. This offering is ideal for those moving through big life transitions, ancestral healing, personal growth work, or seeking deeper integration after long-term stress or self-abandonment.

Whether you are unlearning survival patterns or reclaiming the parts of you long silenced, this journey invites you to remember: You are not broken. You are becoming. Ryan Snow

07/14/2025

🌿 This Week at the Centre for Wholeness & Well Being:
Healing, reflection, and community all in one beautiful week 💫

🗓 Tuesday, July 15 — Warm Reflections for Women
A no-charge community gathering for women to reconnect with themselves and each other. With Bellgene McGregor

🗓 Thursday, July 17 — Psychedelic Social & Networking Potluck
Bring a dish and meet others on the path of psychedelic-assisted healing. Hosted by Victor Cho and Bellgene McGregor

🗓 Friday, July 18 — Auricular Acupuncture & Sound Bath
Unwind your nervous system through gentle acupuncture and deeply restorative sound therapy. Dr. Matthew Rider & Sue Snow

✨ All events held at or by the Centre.
💻 RSVP & full details at: calgarywellbeing.com

Let’s melt away the mask together. 💛 Ryan Snow

07/11/2025

Warm Connections for Women is a welcoming gathering designed to nurture authentic connection, personal growth, and a sense of community. Open to all women and those who identify as women, our gatherings provide a safe, supportive space to share experiences, explore new perspectives, and build meaningful relationships. Whether you’re seeking deeper connection with others or simply a place to feel heard and supported, Warm Connections offers a space for every woman to be her true self, find encouragement, and grow together.

07/11/2025

Warm Connections for Women is a welcoming gathering designed to nurture authentic connection, personal growth, and a sense of community. Open to all women and those who identify as women, our gatherings provide a safe, supportive space to share experiences, explore new perspectives, and build meaningful relationships. Whether you’re seeking deeper connection with others or simply a place to feel heard and supported, Warm Connections offers a space for every woman to be her true self, find encouragement, and grow together. Bell McGregor

07/10/2025

Experience deep relaxation and nervous system reset through gentle auricular acupuncture combined with a soothing sound bath. Crystal bowls, ocean drum, and grounding frequencies guide you into balance and inner calm. Perfect for stress relief, emotional release, and energetic harmony. Booking link in bio.

With Dr. Matthew Rider, DR. AC.

07/10/2025

Experience deep relaxation and nervous system reset through gentle auricular acupuncture combined with a soothing sound bath. Crystal bowls, ocean drum, and grounding frequencies guide you into balance and inner calm. Perfect for stress relief, emotional release, and energetic harmony.

With Dr. Matthew Rider, DR. AC.
Ryan Snow

07/03/2025

Ease your way back to calm after the energy of Stampede. This immersive breathwork session offers a full-body reset.

Using layered soundscapes, guided vocal cues, and intentional rhythm, you’ll be gently guided into a deeply restorative state.

This multi-sensory experience is designed to help your mind settle, your body release tension, and your nervous system come back into balance.

Guided Breathwork with Ryan with Optional Siwa Oasis Salt room before the breathwork included. Ryan Snow

07/02/2025

What we long for, peace, love, joy, purpose, aren’t concepts we think our way into. They’re felt experiences.

To truly access them, we must come back into the body.
That means learning to be with what’s present—grief, shame, fear included.

It’s not always easy. But once safety is in place, those feelings begin to move.
✨ Emotion is energy in motion. ✨

This is the heart of what we do: helping you reconnect with your body, release stuck emotion, and rediscover the wisdom within.

Ready to begin? Book a no charge discovery session
🔗https://cfwwyyc.janeapp.com/ #/discipline/3/treatment/11

Ryan Snow

07/01/2025

This year, take a step toward yourself.
Let healing be your act of liberation. Happy Canada Day. Ryan Snow