11/14/2022
How to "safely" exercise in cold temperatures in Calgary (or in anywhere else) - Ogden Pharmacy
Calgary has very nice weather in summer and spring times. Lots of people would like to go outdoors to get that dose of sunshine with their daily exercise.
But what about fall and winter?
https://ogdenpharmacy.ca/how-to-safely-exercise-in-cold-temperatures-in-calgary-or-in-anywhere-else/
How to "safely" exercise in cold temperatures in Calgary (or in anywhere else) - Ogden Pharmacy
Calgary has very nice weather in summer and spring times. Lots of people would like to go outdoors to get that dose of sunshine with their daily exercise.
11/11/2022
A brief guide to avoid frostbite and how to treat simple frostbites - Ogden Pharmacy
Frostbite is a condition that can occur when your skin and underlying tissue freeze. It most often affects your extremities, such as your fingers, toes, nose, and ears.
A wind chill of -35°C or colder can cause frostbite in 30 minutes or less.
Frostbite can also occur on exposed skin, such as your cheeks, when the temperature is -15°C or colder.
https://ogdenpharmacy.ca/a-brief-guide-to-avoid-frostbite-and-how-to-treat-simple-frostbites/
A brief guide to avoid frostbite and how to treat simple frostbites - Ogden Pharmacy
Frostbite is a condition that can occur when your skin and underlying tissue freeze. It most often affects your extremities, such as your fingers, toes, nose,
11/10/2022
12 Tips to ensure your infant is getting the nutrition they need - Ogden Pharmacy
It is crucial to ensure your infant gets the nutrition they need for various reasons. For one, it is essential for their growth and development. Additionally, it can help prevent illnesses and diseases.
Furthermore, due to some weather conditions (such as extremely cold and unsunny winters in Calgary), babies and infants might not get sufficient nutrients they need (such as vitamin D), so you must be aware of that, and take necessary steps to address the deficiency.
https://ogdenpharmacy.ca/12-tips-to-ensure-your-infant-is-getting-the-nutrition-they-need/
12 Tips to ensure your infant is getting the nutrition they need - Ogden Pharmacy
It is crucial to ensure your infant gets the nutrition they need for various reasons. For one, it is essential for their growth and development. Additionally,
11/09/2022
Food Poisoning: A Common and Serious Problem - Ogden Pharmacy
Food poisoning is a common and serious problem. Across Canada, 12.5% of the Canadian population annually experiences food poisoning. There are also about 48 million cases in the United States.
https://ogdenpharmacy.ca/food-poisoning-a-common-and-serious-problem/
Food Poisoning: A Common and Serious Problem - Ogden Pharmacy
Food poisoning is a common and serious problem. Across Canada, 12.5% of the Canadian population annually experience food poisoning. There are also about 48
11/08/2022
The influenza vaccine is available free of charge to Albertans aged six months & older. You may also be eligible for a COVID-19 vaccine booster. To book, visit ahs.ca/vaccine.
11/08/2022
31 Tips for Safe Snow Shoveling in Calgary to Avoid Serious Injuries - Ogden Pharmacy
If you live in an area where snow is a regular occurrence during the winter (like Calgary), then you know that shoveling snow can be a real pain. Not only is it cold and tiring, but it can also be dangerous if you’re not careful.
Every year, people across the country end up in the hospital because of snow shoveling-related injuries. In fact, according to Professor Scott Lear, snow shoveling increases heart attack risk in men by 34%. This is especially for big dumps of snow (20 cm or more).
https://ogdenpharmacy.ca/31-tips-for-safe-snow-shoveling-in-calgary-to-avoid-serious-injuries/
31 Tips for Safe Snow Shoveling in Calgary to Avoid Serious Injuries - Ogden Pharmacy
"You must consult your physician before any snow shoveling activity, especially if you have back or heart problems."
11/07/2022
19 Tricks to Avoid Slipping on Ice - Ogden Pharmacy
In Canada, there are around 9000 hospitalizations (in the USA, it is much higher and close to one million total injuries) related to falling on ice or snow. Furthermore, four percent of Albertans die as a result of a fall it is due to snow or ice fall.
https://ogdenpharmacy.ca/19-tricks-to-avoid-slipping-on-ice/
19 Tricks to Avoid Slipping on Ice - Ogden Pharmacy
In Canada, there are around 9000 hospitalizations (in the USA, it is much higher and close to one million total injuries) related to falling on ice or snow.
11/06/2022
Canadian study shows flu vaccine can help prevent stroke | Globalnews.ca
Interesting!
Canadian study shows flu vaccine can help prevent stroke | Globalnews.ca
Building on a known connection between influenza infection and stroke, University of Calgary researchers used health records to see how flu shots influenced risk of stroke.
11/05/2022
Don’t forget!
It’s time to fall back. Remember to turn your clocks back one hour before you go to bed on November 5.
11/05/2022
We encourage all Albertans to get immunized against influenza and COVID-19. Afraid of needles? You’re not alone. Find tips on reducing pain & ways to make your immunization experience a positive one: ahs.ca/vaccinecomfort.
10/31/2022
Pharmacists can help in many ways!
Pharmacists can help you maintain good health, including managing your medications and monitoring chronic conditions like diabetes and high blood pressure. Learn more at http://ahs.ca/options.
10/28/2022
Your pharmacist can provide valuable help!
Pharmacists can help you maintain good health, including managing your medications and monitoring chronic conditions like diabetes and high blood pressure. Learn more at http://ahs.ca/options.
10/24/2022
In this article, Ogden Pharmacy will give some insights into the dry skin condition.
Dry skin is a very common condition that affects millions of people of all ages.
Dry skin not only can affect your hands or body skin, but you can also find dry skin around your nose and your eyes.
It can be caused by a number of factors, including weather, medication, and cosmetics. Dry skin can be uncomfortable and cause itchiness, redness, and cracking.
While it is not usually a serious condition, it can be difficult to manage.
https://ogdenpharmacy.ca/the-hidden-suffering-of-those-with-dry-skin/
10/23/2022
If you are struggling, you are not alone—AHS has resources and services available to help you or someone you know. For information on supports to help you, visit http://ahs.ca/helpintoughtimes or call the Mental Health Helpline at 1-877-303-2642.
10/21/2022
Ogden Pharmacy in Calgary, Alberta, is now offering flu shots and/or COVID-19 clinics for businesses and organizations for the 2022-2023 season.
“We know that the flu can be a burden on businesses and organizations,” says one of the pharmacists at Ogden Pharmacy. “That’s why we’re excited to offer our immunization and vaccine clinic services to help make things a little easier.”
https://ogdenpharmacy.ca/do-you-want-to-host-a-flu-or-covid-19-clinic-in-your-workplace-or-facility-in-calgary/
10/21/2022
Acute cough is reported by 5% of the adult population each year.
Acute cough is defined as a sudden onset of a cough that lasts less than three weeks. It is one of the most common reasons people see their doctor. The causes of acute cough can be divided into three categories: infectious, environmental, and non-infectious.
https://ogdenpharmacy.ca/acute-cough-causes-symptoms-risk-factors-prevention-and-treatment/
10/20/2022
It is estimated that 30% of Canadians and about 4.88 million Americans suffer from dry eye.
Dry eye is a common condition that occurs when your tears aren’t able to provide adequate lubrication for your eyes. Tears are necessary for maintaining the health of the front surface of your eyes and for providing clear vision.
https://ogdenpharmacy.ca/dry-eye-causes-symptoms-risk-factors-prevention-and-treatment/
10/19/2022
Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder that affects the large intestine.
Symptoms
Symptoms of IBS include abdominal pain, bloating, gas, diarrhea, and constipation.
IBS is a common disorder, affecting approximately 15% of the population.
Causes
The exact cause of IBS is unknown, but it is thought to be due to a combination of factors, including genetic predisposition, gastrointestinal abnormalities, and gut microbiota changes.
https://ogdenpharmacy.ca/from-causes-to-prevention-everything-you-need-to-know-about-irritable-bowel-syndrome-ibs/
10/18/2022
When it comes to gastrointestinal gas, there are a few things that you should know.
For starters, gas is a normal and necessary part of the digestive process. It is only when there is an excess of it that gas pain becomes inevitable and can become a problem. There are a number of different things that can cause an excess of gas, and it is important to be aware of the symptoms so that you can seek treatment if necessary.
Here in Calgary, it may be enticing to indulge in the variety of cultural food that exists in our city restaurants. Although the food is delicious, you must pay attention to what may trigger your gastrointestinal gas.
https://ogdenpharmacy.ca/dont-let-gastrointestinal-gas-get-the-best-of-you-understand-its-causes-and-how-to-mitigate-it/
10/17/2022
If you were driving today this morning on Stoney Trail in Calgary, Alberta, and listening to Matt Galloway in The Current. You would probably figure out that it is time for your flu vaccine.
And it is not because Matt was advocating for flu shots, or that one of his guests was talking about the importance of getting your flu shot for the 2022-2023 season.
You would know from the hoarse and disappearing voices of at least two of the guests, and their apologies that they cannot talk clearly since this morning! Or when the program host advises his guests, saying: “I am not a doctor but lemon and tea!”
https://ogdenpharmacy.ca/how-do-you-know-from-cbc-radio-that-it-is-time-for-your-flu-shot-vaccine-immunization-and-it-is-not-how-you-think/
10/14/2022
If you live in Calgary, Alberta, have been admitted to any of Calgary hospitals such as Foothills Medical Centre (also known as Foothills Hospital), South Health Campus, Rockyview General Hospital (Calgary), Alberta Children’s Hospital (Calgary), or any other hospital, you may be given a discharge prescription to treat your medical condition upon your discharge from that hospital.
This prescription can be filled from the hospital pharmacy, or Ogden Pharmacy can help fill it for you.
Since Ogden Pharmacy received some questions regarding hospital discharge (especially the prescription part), we decided to provide some Q&A or FAQ about that particular prescription type as follows.
https://ogdenpharmacy.ca/24-frequently-asked-questions-faq-related-to-prescriptions-of-hospital-discharge/
10/13/2022
Ogden Pharmacy in Calgary cares about the information our patients and residents may need in their daily lives related to prescriptions administered in Calgary, Alberta, and Canada.
So we decided to jot down some frequently asked questions about the medical prescriptions we receive from family doctors and specialists.
https://ogdenpharmacy.ca/frequently-asked-questions-about-medical-prescriptions-in-calgary/
10/12/2022
Are you:
A 83-year-old woman struggles to get out of bed each morning due to crippling osteoarthritis pain?
OR
A 68-year-old man can no longer play with his grandchildren due to the pain and stiffness in his joints?
OR
A 55-year-old woman has to give up her beloved hobby of gardening because her osteoarthritis makes it too difficult to kneel down?
OR
A 45-year-old man can no longer work as a carpenter because the pain in his hands makes it impossible to hold tools?
OR
A 32-year-old woman is in constant pain and has difficulty doing everyday activities such as cooking and cleaning due to her osteoarthritis?
You are not alone!
Roughly 20% of Canadian adults (20 years old and above) suffer from a type of arthritis, with around 13.6% of which suffer from osteoarthritis.
https://ogdenpharmacy.ca/what-its-really-like-to-live-with-osteoarthritis/
10/11/2022
Are you feeling down in the dumps when any winter (sometimes even fall) begins? You’re not alone. Many people struggle with what’s known as the “winter blues.” The winter blues are a type of seasonal affective disorder (SAD), which is a form of depression that’s related to changes in the seasons.
If you’re feeling blue during the long Calgary winter months, there are things you can do to feel better. Ogden Pharmacy suggests 29 techniques to help you beat the winter blues while enjoying your life in our beloved Calgary or in any place in the world!
https://ogdenpharmacy.ca/feeling-winter-blues-learn-how-to-beat-them-using-these-29-easy-techniques/
10/10/2022
In recent years, there has been an increased focus on the dangers of white-collar jobs that are related to health. This is due to the rising number of people who are employed in these types of jobs.
The term “white-collar” is used to describe jobs that are typically office-based and require little to no physical labour. These jobs are often seen as being less dangerous than jobs that involve manual labour. However, there are a number of dangers associated with white-collar jobs.
https://ogdenpharmacy.ca/the-dangers-of-white-collar-jobs/
10/07/2022
Since a long time ago, the classification of blue and white collar jobs was not being used or mentioned heavily in research. They have been replaced by more inclusive terms: industrial (producing products) and service jobs.
However, since the last two terms are not widely known to the public, we will use the old terminologies: blue and white-collar jobs (in this article, we will focus on the blue-collar jobs and their challenges.)
Blue-collar jobs are the backbone of the Canadian economy. They constitute about 17% of the total jobs in the Canadian market.
https://ogdenpharmacy.ca/15-blue-collar-health-problems-and-how-to-prevent-them/
10/06/2022
Pregnancy and fertility testing can be very sensitive and personal topics for many couples. It is important to remember that each couple is different and will have different needs when it comes to fertility testing. There are a number of fertility tests available, and a couple should discuss all of their options with their physician to determine which tests are right for them.
https://ogdenpharmacy.ca/a-difficult-but-necessary-journey-pregnancy-and-fertility-testing/
10/05/2022
Vaccines are one of the most hotly debated topics in medicine and public health. The benefits of vaccination are clear – they save lives and protect against serious diseases.
For example, the different types of COVID-19 vaccines such as Pfizer, Moderna (the original vaccine and the new bivalent vaccine for the original COVID-19 virus and the Omicron variant), Novavax, and AstraZeneca helped to diffuse the severity of the SARS-CoV-2 (the virus and its variances that causes COVID-19) on the span of the last two years and a half.
https://ogdenpharmacy.ca/23-stubborn-yet-debunkable-myths-about-vaccines/
10/04/2022
Dizziness and vertigo are often confused for one another, but they are two very different things.
Dizziness is a general term used to describe a wide range of sensations, including lightheadedness, unsteadiness, and feeling faint. Vertigo, on the other hand, is a type of dizziness that is characterized by the sensation of spinning or moving even when you are standing still.
https://ogdenpharmacy.ca/dizziness-and-vertigo-are-two-different-things/
10/03/2022
Ogden Pharmacy in southeast Calgary is proud to serve the communities of Lynnwood, Ogden, Riverbend, and all other surrounding communities.
Ogden Pharmacy is your best and most convenient pharmacy in Calgary for all your prescription and over-the-counter needs!
https://ogdenpharmacy.ca/ogden-pharmacy-is-your-pharmacy-of-choice-in-lynnwood-ogden-and-all-of-calgary/
09/19/2022
Moderna Spikevax Bivalent COVID-19 Vaccine is Available at Ogden Pharmacy Beginning September 21 - Ogden Pharmacy
In the vaccine context, “Bivalent” means the new booster shot can greatly fight two strains: the original strain and the Omicron strain!
Moderna Spikevax Bivalent COVID-19 Vaccine is Available at Ogden Pharmacy Beginning September 21 - Ogden Pharmacy
Many people were concerned that the past several COVID-19 booster shots were insufficient to protect against the different COVID-19 virus variants that keep
09/16/2022
9 Eye conditions and problems and possible solutions - Ogden Pharmacy
There are many different types of eye conditions and problems that can occur. Some are minor and don’t require any treatment, while others can be more serious and require medical intervention.
The most common eye problems include...
https://ogdenpharmacy.ca/9-eye-conditions-and-problems-and-possible-solutions
9 Eye conditions and problems and possible solutions - Ogden Pharmacy
There are many different types of eye conditions and problems that can occur. Some are minor and don't require any treatment, while others can be more serious