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Rare Method

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Rare Method

Somatic-Informed Mind, Movement, Breathwork & Self Inquiry Practices for Lasting Transformation

04/02/2026

What do you receive from the EQ-i 2.0 ® x Rare Method™ Leadership Experience?

    •    A clear, data-backed EQ-i 2.0® profile of how you lead
    •    Tactile tools to regulate emotions in real time
    •    Growth that’s aligned, applied, and integrated
    •    Flexible structure that meets your leadership (and your budget) where it is

→ Explore the full Experience @ the link in bio.

03/30/2026

Ever feel like you’re doing everything “right” but still not creating the impact that you want to?

That’s not a lack of skill → It’s disconnection.

… From your nervous system.

… From your instincts.

… From leadership that holds under pressure.

The EQ-i 2.0 ® x Rare Method™ Leadership Experience helps you understand your emotional intelligence profile and learn to regulate your emotions in real time.

You don’t need a breadth of experience with emotional intelligence. Just a desire to lead or work with more clarity and consistency.

→ Curious what your leadership style is? Tap the link in bio for the full experience details.

03/26/2026

[ RARE RETREATS FAQ ] If you’ve ever hesitated to travel for a retreat—this is for you.

We know stepping into a new place, often on your own, can feel intimidating. That’s why so much care goes into what you don’t always see.

In this reel, Randelle Lusk, Rare Method Founder and Retreat Facilitator walks through how retreat locations are chosen, how she stays closely connected to partners on the ground should the unforeseen arise, and how you are supported from the moment you inquire to the moment you arrive.

No guessing or reacting here. This is about thoughtful preparation, trusted relationships, and creating a space where you can fully settle into paradise.

If you’re holding questions, you’re not alone, and you’re always welcome to reach out.

DM us anytime for something specific or visit raremethod.com/retreats to learn more.

03/24/2026

Sometimes growth needs more than a weekend— it needs space.

This is what you get at Haven, featuring the EQ-i 2.0® x Rare Method™ Leadership Experience: a guided, all-sensory experience that gives you time, tools, and support so your learning actually sticks long after you fly home.

Don’t take our word for it, Laura, Founder and Designer , shares how the EQ-i 2.0 experience on retreat has equipped her for her daily life.

Ready to go deeper and lead with impact? Seats are limited — tap the link in bio and join the waitlist to get first access to the next one.

03/22/2026

Environments that invite you to slow down without trying.

Rare Method Retreats are shaped as much by place as by practice. Each destination is selected to support nervous system regulation, embodied clarity, and meaningful rest, with environments that feel both expansive and grounding.

If you’re curious about upcoming retreats in Mexico, British Columbia, or overseas, the Retreat Interest List is where we share what’s unfolding first. Early access, priority pricing and invitations before they open more broadly.

{ Find details for what’s on, right in carousel! }

Retreats tend to sell out quietly, often through word of mouth and returning guests. Spaces are limited, deposits secure your spot, and flexible payment plans are available.

Join the Retreat Interest List via the link in bio.

RAREMETHOD.COM/RETREATS

02/25/2026

Meet the EQ-i 2.0 ® x Rare Method™ Leadership Experience →

This NEW offering gives you a clear, data-backed picture of how you lead + and the body-based tools to stay connected to your strengths when it matters most.

EQ-i 2.0 ® x Rare Method™ bridges insight with embodiment by:� 〰️ Assessing your emotional intelligence� 〰️ Revealing how you lead� 〰️ Showing you how to access your strengths even under pressure

Curious how it works to help you lead with more consistency? → Get in touch for the full breakdown @ the link in bio.

02/19/2026

Two new Rare Method retreats have been announced in Mexico and Morocco. One back by popular demand, one brand new. Each offers a distinct rhythm, landscape, and invitation, grounded in somatic practice, intentional rest, and space to integrate.

The Retreat Interest List is where we share early access and special invitations as experiences like these open. Join via the link in bio.

02/17/2026

Disorganization often comes b e f o r e reorganization.

When the nervous system is offered something new, it may shake before it settles. Old patterns can brace before they soften.

There’s bound to be turbulence and tremors, tumbles and fumbles. Moments of unsteady ground.

That’s not regression.
That’s recalibration.

In Rare Method somatic work, on and off the mat, we welcome the wobbles and waves that arise when a hard-patterned system is invited into more range.

Expansion isn’t linear.
It’s embodied.

Join us for recalibration practices. Weekly at
Or DM us for 1:1 somatic support.

01/14/2026

Survival mode hides in small moments.

Noise that feels necessary, rest that feels risky, tension that arrives too quickly.

These are signs your system is asking for support and Haven gives you what you need:

a week to shift from survival into somatic practice, emotional repair, and space that lets your body exhale.

Explore the retreat + secure your spot → link in bio.

01/13/2026

As January gently unfolds I’m not setting resolutions or mapping goals.

Instead → I’m lingering in the quiet call of the stiller season.
Taking time to savour what’s been built, where I’ve been, and who walked beside me along the way.

Giving pause to let my body catch up to the year it held. Reminding myself (and my nervous system) that growth is safe and rest is part of the rhythm.

A beginning shaped not by urgency, but by attunement.

As we step into 2026, may this season invite you into your own soft reflection—into what mattered, what moved you, and what’s quietly calling next.

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