Reclaim Your Nature Psychotherapy Inc

09/09/2025

UPDATE: Last Day to Vote for the People's Choice Awards (I am in a different category, so you won't be able to vote for me...)
My business has been selected as a finalist for the ATB Indigenous Entrepreneurship Award with the Calgary Chamber of Commerce.
I am committed to having a group practice that assists new career therapists, from practicum students to licensed therapists, especially Indigenous folks. I serve a lot of Indigenous clients, and I’m committed to helping them heal. I believe that our society is only as good as our most disadvantaged people. The effects on our Indigenous relatives have been harsh and have gone on so long; I am grateful that we are being supported.




Calgarychamber.com/small-business-week/calgary-small-business-awards-2025/

08/05/2025

Career advancement feels great!
I’d love to be an EMDR trainer some day and being a consultant at trainings now is part of the process.
I love helping therapists get excited & confident to use EMDR. I get PUMPED at the idea of the exponential healing results of more EMDR therapists.

06/22/2025

Feel overwhelmed?
Book, reschedule, and check your appointments 24/7. You don’t even need to talk to anyone. Even join online appointments.
All your favourite practitioners are in one place, us, your physiotherapist, masseuse, chiropractor, etc.
if you are a current client, download today. If you are thinking of becoming a new client, download and book a free 15-minute consultation call with Bailey, Cathy, and/or Ursula today.
You deserve an easier time.

06/19/2025

Cathy Brehaut’s blog about finding and ‘breaking up’ with your therapist is up and is a great read.
She is available Mondays online, Fridays and Saturdays in person.
Book a free 15-minute consultation call with her if you like her vibe.

05/30/2025

Cathy & Bailey are back! All graduated & ready to get to work.
Larissa has joined as a practicum student & is stepping into the role like a pro!
I’m still here, loving working with clients 😍
We are excited to big some big things to the industry!! Stay tuned.
As always, the biggest compliment from you is recommending us to your loved ones (& ‘liked’ ones)!
ReclaimYourNature.janeapp.com

05/15/2025

In this photo, my husband wears a moose hide I harvested with reverence.
He is strong. Grounded. Protective.
Not because he dominates -but because he listens, shows up, & holds steady in hard moments.
The men we admire are not silent.
They are protectors, mentors, uncles, sons, friends- the ones who check in, who seek to learn, who speak up, who step into the male space when it matters.
On Moose Hide Campaign Day, we honour the men who are already living these values- & we invite all men that make that care visible!
We know not all men are harmful. We need the good ones to speak up louder, now. Lead visibly! Make it undeniable that being a man means being a protector- not a controller.
This is what it looks like.
Reclaim Masculinity

05/10/2025

‘Stay Up All Night’ Night was observed to draw attention to the effects of shift work on sleep.
We have proven, & your body knows that good sleep is the foundation of good physical, emotional, & mental health. If not feeling yourself, checking with your sleep.
If you struggle, get help. Let’s reclaim good rest.

05/10/2025

Get ready to celebrate your version of Mother’s Day
Rest
Remember
Re-nurture
Reclaim

05/05/2025

The dismissal of violence hurts all of us. None of us is safe until we are all safe. Support your sisters. We are all related.
Take action by supporting Indigenous-led organizations:
NWA
Families of Sisters in Spirit
The Moose Hide Campaign
Your Local Indigenous Women’s Centre
Share. Speak Up. Show Up.
And never stop learning.

08/12/2024

Do you, or someone you care about, need low-cost or even free therapy?
Our practicum student, Cathy Brehaut, is available Tuesdays and Fridays to take on clients until December.
She is already a skilled therapist, utilizing Emotion Focused Therapy to help people untangle stuck emotions. She is great at looking deeper into issues when people are ready.
Cathy is trauma-informed and an ally of LGBTQ and neurodivergent people.
Our sliding scale is from free to $65/session. Pass this on to someone today or book now. https://reclaimyournature.janeapp.com/ #/staff_member/14

07/30/2024

If you or someone you love is having difficulty dealing with the wildfires, they can get 3 free sessions with participating therapists. We have therapists who offer this program.

Are you experiencing trauma due to the Alberta wildfires? Do you need psychological support? You can get up to 3 free sessions with one of our volunteer psychologists. The Psychologists' Association of Alberta has activated our Disaster Response Network, supporting you when you need it most. Thank you to our psychologists volunteering their time for pro bono trauma services. Contact us at paa@paa-ab.ca or 1-888-424-0297.





https://buff.ly/4faF2t0

07/05/2024

https://www.youtube.com/watch?v=MV7a-oetsB0&t=17s
How good are you at discerning sexual harassment?
The more I treat trauma, the more I am aware that public education is still necessary. Watch this video and note when your mind says: that's crossing a line. Watch and notice what you feel in your body, when do you get activated and feel uncomfortable. What emotions come up for you when you watch this?

If you are part of the experience, you may be triggered by this video and you may benefit from realizing that you are safe in this very moment. If your reaction is big, you may have unresolved trauma that needs to be processed.

If you feel anger, use it. Think of it as a highlighter to get your attention. You have a goal and this video might represent an obstacle. What is your goal? What is the obstacle? Then start problem solving.

A bartender (Joseph Sikora) trains a new colleague, explaining the different types of harassment she (Grace Gummer) can expect while on the job, and during h...