Busy Health

06/23/2022

“I believe that the greatest gift you can give your family and the world is a healthy you.”

– Joyce Meyer

06/22/2022

“When you have a dream, you’ve got to grab it and never let go.”
Carol Burnett

06/22/2022

Vegetable Noodles
Ingredients
- 2 cups noodles, cooked
- 1/2 cup cabbage, shredded
- 1/4 cup carrots, shredded
- 4 tablespoons shallots or green onions
- 1/4 cup capsicum/bell pepper, shredded
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon green chile sauce
- salt and pepper, to taste
- 1 pinch MSG

06/22/2022

“Health is not valued until sickness comes.” – Thomas Fuller

06/22/2022

Berry and White Chocolate Trifle
Ingredients
- 12 Bo***ir or lady fingers Biscuits
- 500 milliliters bought custard- I used Woolworth's
- 250 milliliters cream
- 100 grams slab white chocolate
- 125 grams blue berries
- 400 grams strawberries- hulled and cut in smallish chunks
- medium cream sherry- I used a cap full per mini trifle
- more white chocolate for decorating- optional

06/22/2022

“I have chosen to be happy because it is good for my health.” – Voltaire

06/21/2022

Powerful!

💛 Credit:

06/21/2022

“Don’t let yesterday take up too much of today.” — Will Rogers

06/21/2022

Strawberry Margarita
Ingredients
- Coarse salt or sugar, for ri***ng the glass
- Lots of ice (about 1 to 2 cups ice cubes)
- 4 fluid ounces frozen lemonade concentrate
- Lime slices garnish
- Whole fresh strawberries, garnish
- 4 ounces tequila
- 1 1/2 ounces Triple Sec

06/21/2022

“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb

06/21/2022

Plantain Salad
Ingredients
- 1 tablespoon of sweet chili dressing
- 1 small green bell pepper
- 1/2 seasoning cube
- A head of lettuce
- 1 small bulb of red onions
- 1 tablespoon of parmesan cheese
- 1 finger of ripe plantain
- 1 small red bell pepper
- 3 medium shrimps
- 2 firm tomatoes
- 1 tablespoon of vegetable oil
- 1 small yellow bell pepper

06/20/2022

Avocado & Black Bean
Ingredients
- 2 mediums avocados, peeled and diced sprinkle w/lemon juice
- 1 can (15 ounce) Black beans, drained
- fresh cilantro, rough chopped to taste
- 1/2 tablespoon of garlic salt or to taste
- 3 to 6 dashes of Tabasco sauce, depending on your taste
- 2 mediums tomatoes
- Tortilla chips
- 1/2 small of a white onion, diced

Preparation
Combine tomatoes, black beans, avocados, cilantro, onion garlic salt and Tabasco;Blend well.Cover and refrigerate for 30 minutes to allow flavors to blend.Eat with tortilla chips or in a burrito.

Source: Foodista