09/11/2025
Neck and shoulder tension is one of the most common reasons people seek bodywork. Constant screen use, stress, and repetitive activities can cause the fascia and muscles in these areas to shorten and hold, limiting your range of motion and creating discomfort.
Rolfing® Structural Integration addresses the underlying structural patterns that keep tension returning.
By working with fascia throughout the whole body, Rolfers™ can relieve restrictions that start in your feet, hips, or spine and travel upward into your neck and shoulders.
The result is more space for movement, better posture, and a release of chronic holding patterns that have been weighing you down.
