Grey Matter Psychology

Grey Matter Psychology Are you or a loved one experiencing issues that stand in the way of a full and satisfying life? Grey Matter is here for you.

For those feeling overwhelmed, burnt out, or stuck in negative patterns of behavior, it can be difficult to know where to begin.

09/30/2022

National Day for Truth and Reconciliation 💛

Karl Melting Tallow 💛Everyone meet Karl! He is the newest Provisional Psychologist to be working out of Grey Matter Psyc...
09/29/2022

Karl Melting Tallow 💛

Everyone meet Karl! He is the newest Provisional Psychologist to be working out of Grey Matter Psychology!

Karl comes to us with over 25 years of experience in counselling and human services. He works with individuals experiencing:
✨Anxiety & Depression
✨Family Conflicts
✨Complex Mental Health Diagnosis (Schizophrenia, Bipolar Disorder, Borderline Personality Disorder)
✨Cognitive & Intellectual Disabilities
✨Homelessness and Poverty related issues
✨Domestic Violence

Karl utilizes strategies from various psychotherapeutic approaches including the holistic approach to healing based on the Medicine Wheel Philosophy.

He is currently accepting new clients! Reach out to our clinic to book in with Karl!

587-441-4510

Karl Melting Tallow 💛Everyone, meet Karl! He is the newest Provisional Psychologist to be working out of Grey Matter Psy...
09/29/2022

Karl Melting Tallow 💛

Everyone, meet Karl! He is the newest Provisional Psychologist to be working out of Grey Matter Psychology!

Karl comes to us with over 25 years of experience in counselling and human services. He supports individuals who’ve experienced:
✨Anxiety & Depression
✨Family Conflicts
✨Complex Mental Health Diagnosis
(Schizophrenia, Bipolar Disorder, Borderline Personality Disorder)
✨Cognitive & Intellectual Disabilities
✨Homelessness & Poverty related issues
✨Domestic Violence

Karl utilizes strategies from various psychotherapeutic approaches including the holistic approach to healing based on the Medicine Wheel Philosophy.

He is currently accepting new clients! Reach out to our clinic to book with Karl!

587-441-4510

Fall is just around the corner 💛As we drag ourselves out of the summer bliss and start to get back into the routine of t...
09/06/2022

Fall is just around the corner 💛

As we drag ourselves out of the summer bliss and start to get back into the routine of things, your mental health should be a priority.

To help make it so you don’t put your own well-being on the back burner, our clinic is offering an end of summer discount for new or returning clients!

Reach out to our clinic to inquire about this discount and to book in with one of our wonderful psychologists. 💛

End of Summer Therapy Prices 💛We hope you have all been enjoying your summer as much as we have been and we get it if th...
08/10/2022

End of Summer Therapy Prices 💛

We hope you have all been enjoying your summer as much as we have been and we get it if therapy has been the last thing on your mind!

With Fall quickly approaching, we want to help you get back into your usual health routine as smoothly as possible. We are offering a reduced rate to new or returning clients!

Between August 10, 2022 and November 1, 2022 the following rates will apply:

✨Celine Warawa - $170/session
✨Nicole Hartfeld - $170/session
✨Tanvir Gill - $185/session
✨James Murch - $200/session

Reach out to our clinic to book in with one of our fabulous therapists!

587-441-5024
www.greymatterpsychology.ca

Welcome Tanvir 💛We are excited to introduce our newest employee, Tanvir Gill! It’s her first official day at Grey Matter...
08/02/2022

Welcome Tanvir 💛

We are excited to introduce our newest employee, Tanvir Gill! It’s her first official day at Grey Matter Psychology and she is accepting new clients!

Tanvir is a register psychologist who provides counselling to children, youth, and parents to help support ADHD and learning disabilities and the psychological difficulties that co-occur with these challenges.

She has always been passionate about working with children and youths and through her practicum and training has worked with families from various backgrounds and concerns. Through her experience at Foothills Academy, she was able to learn more about brain development and how to better support neurodiverse populations.

Outside of work, Tanvir spends her time outdoors, always looking for a new adventure and trying all the new foods.

If you would like to have a meet and greet with Tanvir, reach out to our clinic to set that up!

Mental health stigma 💛Mental health stigma refers to the disapproval or shame society places on people who live with men...
07/28/2022

Mental health stigma 💛

Mental health stigma refers to the disapproval or shame society places on people who live with mental illnesses or seek help for their mental health.

Comments, such as the ones above, are usually coming from a place that lacks awareness, education, perception, and empathy around mental health struggles.

Someone experiencing stigma may be less likely to seek help which hinders their access to the support they deserve.

If you know someone who is struggling with their mental health, find productive and caring ways to support them rather than brushing off their symptoms and concerns.

07/22/2022

Therapist red flags 💛

You deserve to have a mental health professional who is qualified, educated, and has your best interests in mind. If you are seeing a therapist or searching around for one who will be the right fit for you, here are a few red flags to look out for!

🚩 You can’t seem to find their credentials anywhere….

🚩 They aren’t interested in your goals for therapy.

🚩 Tries to be your friend. Therapists can be amazing support systems but to cross that professional boundary is not only an ethical violation but can also seriously hinder the therapeutic process.

🚩 Excessive self-disclosure. You are seeking their services, not the other way around! To feel comfortable with your therapist, it’s understandable to get to know them a bit but their self-disclosure shouldn’t excessively intrude on your therapy time.

Happy Tuesday 💛
07/19/2022

Happy Tuesday 💛

Grounding Techniques 💛Grounding techniques may help you refocus on the present moment and distract you from anxious feel...
07/18/2022

Grounding Techniques 💛

Grounding techniques may help you refocus on the present moment and distract you from anxious feelings. They can help create space from distressing feelings.

Give these a try next time you’re feeling anxious. They may help lessen the scary and uncomfortable sensations and help you to recenter in a moment panic.

What grounding activities have worked for you in the past?

07/13/2022

Take a moment today to just breathe 💛

Address

1207 11 Avenue SW Suite 640
Calgary, AB
T3C0M5

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm

Telephone

+15874414510

Website

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