Foothills Wellness Retreat

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🌿 Hosting soulful wellness retreats & events in the Foothills, Okotoks & Calgary.
✨ A space for connection, personal growth, and meaningful experiences.
🧘🏽‍♀️ Yoga, sound baths, and mindful practices to help you reset, recharge, and reconnect.

05/25/2026

Imagine giving yourself one evening or slow Sunday morning to fully soften, reset, and receive. ✨

This June, join us for an immersive sound healing experience designed to calm the nervous system, quiet the mind, and bring you back home to yourself through the power of sound, meditation, and energy healing.

Choose your session:
🌙 Wednesday Evening — June 3
☀️ Sunday Morning — June 7

Surrounded by the soothing tones of crystal singing bowls, grounding drum vibrations, gentle chimes, gong frequencies, meditation, and Reiki energy, you’ll be guided into a deeply restorative state of relaxation and inner connection.

This experience includes:
✨ Drum Wash
✨ Crystal Singing Bowls
✨ Gong Bath
✨ Guided Meditation
✨ Reiki Energy Healing

Many leave feeling lighter, grounded, emotionally clear, deeply rested, and more connected to themselves long after the session ends.

If your soul has been craving stillness, softness, and a nervous system reset… this is your invitation.

🎥

https://www.foothillswellnessretreat.com/copy-of-meditation-sound

05/21/2026

Only 5 spaces left for our July 10–12 Summer Soul Retreat ✨🌿

Think slow mornings with coffee in nature, spa time, nourishing meals, meaningful conversations, workshops that pour back into you, crackling fires under the stars, and a full weekend where you don’t have to take care of everyone else for once.

Everything is covered — accommodations, meals, experiences, connection, and space to simply breathe again.

If your body has been craving rest, softness, fun, inspiration, or a reset… this is your sign.

July 10–12
Only 5 spots remain!

https://www.foothillswellnessretreat.com/naturesbreathsummersoulretreat

05/19/2026

Imagine this… ✨

A July weekend fully immersed in nature.
Twinkling stars above you.
The sound of a crackling fire.
Slow mornings with birdsong and coffee in hand.
Spa moments overlooking stunning landscapes.
Deep conversations, nourishing meals, laughter, rest, and space to just be.

No planning. No rushing. No taking care of everyone else for once.

Everything is covered — accommodations, meals, workshops, spa access, and experiences. You just show up. 🤍

This is your sign to pour back into yourself this summer.

Only 5 spaces remain. Save your spot now.

https://www.foothillswellnessretreat.com/naturesbreathsummersoulretreat

🌕 ONLY 3 SPACES LEFT 🌕A rare Blue Moon. A sacred tipi. A night to release, reconnect, and raise your energy beneath the ...
05/16/2026

🌕 ONLY 3 SPACES LEFT 🌕

A rare Blue Moon. A sacred tipi. A night to release, reconnect, and raise your energy beneath the open sky ✨

Join us on May 31 for an intimate Full Moon Ceremony at the beautiful Brother Fish Ranch — a private ranch retreat just outside Calgary where the pace slows the moment you arrive.

Held inside a traditional canvas tipi surrounded by nature, this evening is designed to help you let go of what no longer serves you and reconnect back to yourself through ritual, reflection, sound, and fire. Picture the crackle of the central fire, the smell of earth, grounding energy all around you, and a space free from city noise and distractions.

What to expect:
✨ Guided meditation
✨ Smudge + drum wash ceremony
✨ Full Moon fire releasing ritual
✨ Crystal bowls, drum, and gong vibrations
✨ Deep connection, grounding, and nervous system nourishment

This is the kind of evening your soul has been craving — a chance to slow down, breathe deeper, release heaviness, and step into the next season feeling lighter and more aligned.

Leave the noise behind for a few hours and give yourself the space to simply feel, release, and be held under the magic of the Full Moon 🤍

https://www.foothillswellnessretreat.com/meditation-sound

05/13/2026

POV: your summer getaway became the reset you didn’t realize you needed ✨

This is your invitation to slow down, reconnect, and experience a summer getaway that actually pours back into you.

Only 7 spots are available for this intimate all-inclusive retreat experience. Your accommodations, nourishing meals, spa access, workshops, nature, meaningful connection, cozy moments, and all the beautiful vibes are included. 🌿

Because you are worth investing into.Worth resting.Worth nourishing your body, mind, and soul.

July 10–12 ✨

If your heart has been craving a reset, deeper connection, inspiration, softness, or simply space to breathe again… this is for you.

Message us for more information or visit our website to reserve your spot. You don’t want to miss this one.

https://www.foothillswellnessretreat.com/naturesbreathsummersoulretreat

05/10/2026

This year, we chose to dedicate a wellness event to all the moms. 💐

Whether you are a mother, hope to become one someday, or simply have one — this day is for you too.

Today we celebrate the gift of life our mothers gave us, and for those of us who have given life ourselves… what a sacred, precious gift that is.

You are the world to someone in your life right now, and that is worth a million moons. 🌙

May today be a reminder to celebrate yourself, your journey, and all the women who came before you. The nurturers, the protectors, the guides, the ones who loved the best they could.

Happy Mother’s Day to every kind of mother out there. 🌸🫶🏻

05/08/2026

You don’t need another summer weekend that leaves you feeling exhausted.

You need space to breathe.
To slow down.
To reconnect with yourself and the world around you.

This retreat is your invitation to step away from the constant doing and into deep restoration.

Let the yurt nurture you.
Let nature soothe you.
Let yourself rest the way you know you need.

Spend your days surrounded by fresh air, meaningful connection, mindful practices, nourishing meals, and the kind of stillness that’s hard to find in everyday life.

Morning skies. Walking trails. Campfires. Sound baths. Movement. Laughter. Deep exhale moments.

And maybe most importantly… space to simply be.

Join us July 10–12 for a weekend immersed in nature, connection, and renewal.

Only 7 spaces available!

https://www.foothillswellnessretreat.com/naturesbreathsummersoulretreat

05/06/2026

Summer fills up quickly—plans, commitments, full calendars.

And somewhere in it… you can lose yourself.

This is your invitation to do it differently.

This is how summer should feel.

Slow mornings. Fresh air. Space to think—and not think at all.
No rushing. No pouring into everyone else. No same old routine.

Just you—grounded, present, and taken care of.

A weekend to slow down, breathe deeper, and reconnect with yourself in a way that actually lasts.
Surrounded by nature, stillness, and real connection.

If your summer is already filling up… make sure one of those plans includes YOU.

This isn’t just a getaway. It’s the reset you’ve been craving.

Join us for 3 days and 2 nights July 10-12!

Spots are limited.
If you feel the pull… trust it.

https://www.foothillswellnessretreat.com/naturesbreathsummersoulretreat

Step away from the noise and into something truly restorative.Located in Calgary’s Foothills, this immersive weekend re...
04/29/2026

Step away from the noise and into something truly restorative.

Located in Calgary’s Foothills, this immersive weekend retreat is set on a breathtaking countryside property, complete with a custom-built Sacred Dream Lodge (yurt), spa-style amenities, and sweeping views in every direction.

From the moment you arrive, the experience is designed to soften you. Think slow mornings with coffee under open skies, intentional movement and meditation sessions, and evenings by the fire under the stars.

Throughout the weekend, you’ll be guided through a curated blend of self-care and nature-based experiences—sound baths, workshops, ceremonies, and moments of stillness—alongside access to the outdoor hot tub, steam room, cold plunge, and peaceful walking trails.

Every detail is taken care of, including fresh, nourishing meals with dietary options available.

With only 7 accommodation spaces available, this is an intimate and exclusive experience designed for deep connection and rest.

This is your invitation to unplug, indulge in deep restoration, and reconnect—within yourself and with the natural world.

https://www.foothillswellnessretreat.com/naturesbreathsummersoulretreat

04/27/2026

Only 3 spots left… and one of them is yours.

Growth doesn’t happen in the comfort zone. It looks like stepping into the unknown, building real connections, opening up, and seeing life through new perspectives.

This is your space to reset, recharge, and reconnect—with yourself and other like-minded men.

Join us May 3rd. It’s time to focus on you.

https://www.foothillswellnessretreat.com/menswellnessretreat

04/21/2026

You’re not just tired—you’re overdue for real rest.

We’ve got what you need: a deep rest and restore yoga class with sound is designed to calm your nervous system, slow everything down, and bring you back into balance.

Your body is asking for this. Your mind is craving this.

Don’t wait—there’s only 1 spot left for the morning session and 4 spots for the evening session. Once they’re gone, they’re gone.

https://www.foothillswellnessretreat.com/copy-of-meditation-sound

Comment below: what’s your favourite way to truly rest? ⬇️

Address

Calgary, AB

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+14038525900

Website

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