Foothills Wellness Retreat

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Foothills Wellness Retreat

Our mission is to foster connections within the community while emphasizing the importance of self-care.

We offer wellness retreats, classes, and events designed to rejuvenate your mind, body, and spirit.✨

08/08/2025

Feel like you’ve been moving non-stop lately?
Take a day to pause, move with intention, and reconnect with what matters most.

🌿 Join us on August 24th for the Summer Align Retreat — a half-day experience where we’ll explore conscious movement, values-based reflection, and deep rest through sound.

You don’t need to be a yogi, a journaling pro, or a meditation expert. Just bring yourself.

✨ Move your body in ways that feel good
✨ Get clear on your core values
✨ Rest and reset with a nourishing sound bath

A simple, grounded way to spend your Sunday.

Spots are limited—save yours now ⬇️

https://www.foothillswellnessretreat.com/summeralignandthriveretreat

07/08/2025

Thursday Thoughts 💭

True strength is speaking your truth—and knowing when to hold your silence.

01/08/2025

⭐️ WEEKEND WELLNESS GIVEAWAY FOR 2 ⭐️

In celebration of our upcoming Fall Retreat (November 8 & 9), we’re giving away the ultimate weekend experience for you and a friend — valued at over $1500!

THE PRIZE:
🌙 2 FREE nights at Delta Hotels Calgary South - King Room (Nov 7 & 8)
🌿 2 full weekend retreat passes (Nov 8 & 9)
💸 $200 spending money — use it however you like!
(Dinner, drinks, lunch, or treat yourself at our on-site wellness market — it’s up to you!)

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HOW TO ENTER:
1. LIKE this post 🩵
2. FOLLOW
3. SHARE this post to your story & TAG US ✨
4. TAG your friends in the comments — each comment = 1 entry

⸻

🗓 Giveaway closes at 11:59pm MST on August 7th
🏆 Winner announced in stories on August 8th

⸻

Grab your bestie and enter now — your weekend of rest, connection, and rejuvenation awaits! 🧘🏽‍♀️

⚠️ This giveaway is not sponsored, endorsed, or affiliated with Instagram or Facebook. No purchase necessary. Winner will be announced on our Instagram Stories only. We will never ask for personal information or send links related to this giveaway — please beware of scammers and fake accounts.

**If selected, you must contact us directly within 48 hours to claim your prize. If we do not hear from you, another winner will be selected**

31/07/2025

Thursday Thoughts 💭

Wellness starts where comfort ends and self-honesty begins.

26/07/2025

✨Experience deep rest, gentle healing, and soulful connection✨

Join us Friday, August 15 for a morning of sound healing and stillness under the open sky. You’ll be guided through a restorative journey with drum wash, crystal bowls, gong, chimes, Reiki, and Yoga Nidra—all designed to help you reconnect, release, and reset.

Let the vibrations move through you and the quiet moments bring you home to yourself.

⏰ 9:30–10:45am
🌿 Outdoor at DeWinton Community Hall
⬇️ Limited spots available—reserve yours now!

https://www.foothillswellnessretreat.com/yoga-sound

24/07/2025

Thursday Thoughts 💭

When the universe speaks in signs, listen with your soul—not your mind.

Address

Opening Hours

Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

Telephone

+14038525900

Website

http://www.foothillswellnessretreat.com/

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