12/31/2025
🥂 This year took me to new sidelines and new worlds. From lacrosse tournaments in Vegas, Prague, the local Cowtown showdown, and Nashville, to spending time in the rodeo world with broncs, drill teams, reigners and wild horse racing 🥍 🐎
It also brought challenges I didn’t plan for: family health scares, a car accident, and moments that forced me to let go of perfection and focus on problem-solving instead. Somewhere in the middle of it all, this page grew from 300 to 16k, which still humbles me. Thank you so much for your support 🙏
A lot of this year was about showing up, especially for family. That meant flying to BC often to help my dad, slowing down when I needed to, and gaining a whole new perspective on what actually matters ❤️🩹
Behind the scenes, I spent time learning how my work can reach beyond the room — expanding online, building systems, and starting a YouTube channel 🤸🏼♀️
I also found a lot of joy in the quieter things: running country trails, horses, baking bread, gardening, and letting myself try something new again through sewing and swing dancing 💃
As I head into 2026, I’m excited to apply everything this year taught me, continuing to level up how I support my clients, spending more time on the lacrosse sidelines, working with the , dancing more, and building out an injury prevention and rehab manual that reflects how I actually work with people.
Thanks for being here 🩵 whether you’ve followed since day 1 or just found this page. I’m grateful for this community and excited for what’s next…
