12/19/2025
🌿 What if the exhaustion you feel every day isn’t “just life as a mom”… but the weight of patterns you’ve been carrying since childhood?
💭 Do you ever catch yourself running on empty—giving everything to your family—while silently wondering when it’s your turn to feel supported, rested, and free?
✨ I know that feeling deeply—because I’ve lived it. Growing up in an alcoholic home taught me to push down my own needs and keep going, no matter the cost. For years as a mom, that survival pattern left me burned out and disconnected.
What changed my life was learning how to gently unwind those old patterns, reclaim my energy, and rise into a way of living that finally feels like me.
That’s why I created Unwind. Reclaim. Rise.—a space for moms who grew up in similar homes, and who are ready to:
Break free from cycles of overgiving and self-neglect
Rebuild trust with themselves and their needs
Finally feel peace, presence, and energy in their day-to-day life
📝 Ready to rise, mama? Join the priority waitlist and be first in line when doors open.
✨ Your energy, your healing, your time—it starts here.
Unwind Bliss Yoga · Rest · Healing The doors are open 💜 ✨ Comment below or message me directly to join the community and start your healing journey.
