Unwind Bliss with Sandra

Unwind Bliss with Sandra ✨Mama, Writer, Trauma conscious Yoga, Rest & Life Coach—Helping burned-out moms raised in alcoholic families heal, reclaim their energy and peace 💜

If you’re ready to begin your own journey of self-compassion and healing, join the priority waitlist for Unwind Reclaim ...
08/12/2025

If you’re ready to begin your own journey of self-compassion and healing, join the priority waitlist for Unwind Reclaim Rise—the village where moms support each other in embracing acceptance and inner truth.

Want in? Just comment “Founding Member” and I’ll send you the next steps.

08/11/2025

Doors to our Village are opening soon — and we’re only inviting 5 Founding Members to join us in this first round. I don’t want you to miss out, because this is your chance to be part of something intimate, intentional, and truly supportive — a space to unwind, heal what’s beneath the burnout, and start feeling like yourself again

Want in? Just comment “Founding Member” and I’ll send you the next steps.

If you’re ready to release the weight of guilt and learn gentle tools to reclaim your peace, join the priority waitlist ...
08/11/2025

If you’re ready to release the weight of guilt and learn gentle tools to reclaim your peace, join the priority waitlist for Unwind Reclaim Rise—the village where moms heal and grow together.

Want in? Just comment “Founding Member” and I’ll send you the next steps.

Which will you choose?Doors to our Village are opening soon — and we’re only inviting 5 Founding Members to join us in t...
08/10/2025

Which will you choose?

Doors to our Village are opening soon — and we’re only inviting 5 Founding Members to join us in this first round. I don’t want you to miss out, because this is your chance to be part of something intimate, intentional, and truly supportive — a space to unwind, heal what’s beneath the burnout, and start feeling like yourself again

Want in? Just comment “Founding Member” and I’ll send you the next steps.

Doors to our Village are opening soon — and we’re only inviting 5 Founding Members to join us in this first round. I don...
08/10/2025

Doors to our Village are opening soon — and we’re only inviting 5 Founding Members to join us in this first round. I don’t want you to miss out, because this is your chance to be part of something intimate, intentional, and truly supportive — a space to unwind, heal what’s beneath the burnout, and start feeling like yourself again

Want in? Just comment “Founding Member” and I’ll send you the next steps.

08/09/2025

If you’re ready to begin your own journey of self-compassion and healing, join the priority waitlist for Unwind Reclaim Rise—the village where moms support each other in embracing acceptance and inner truth.

Want in? Just comment “Founding Member” and I’ll send you the next steps.

If these signs feel all too familiar, it’s time to reclaim your peace. Sandra’s “Unwind Reclaim Rise - The Village Moms ...
08/09/2025

If these signs feel all too familiar, it’s time to reclaim your peace. Sandra’s “Unwind Reclaim Rise - The Village Moms Belong” membership is designed to gently guide burned-out moms like you to release stress and find ease.

Want in? Just comment “Founding Member” and I’ll send you the next steps.

You don’t have to do this alone. You can stay isolated — OR join a community that lifts you up. Which path feels right?D...
08/08/2025

You don’t have to do this alone. You can stay isolated — OR join a community that lifts you up. Which path feels right?

Doors to our Village are opening soon — and we’re only inviting 5 Founding Members to join us in this first round. I don’t want you to miss out, because this is your chance to be part of something intimate, intentional, and truly supportive — a space to unwind, heal what’s beneath the burnout, and start feeling like yourself again

Want in? Just comment “Founding Member” and I’ll send you the next steps.

Trauma-conscious doesn’t mean you must have trauma; it means the practice is designed with deep care to create safety an...
08/08/2025

Trauma-conscious doesn’t mean you must have trauma; it means the practice is designed with deep care to create safety and gentleness for everyone. Whether your stress comes from burnout, overwhelm, or life’s challenges, this approach supports healing and resilience for all moms.

If these signs feel all too familiar, it’s time to reclaim your peace. Sandra’s “Unwind Reclaim Rise - The Village Moms Belong” membership is designed to gently guide burned-out moms like you to release stress and find ease.

Want in? Just comment “Founding Member” and I’ll send you the next steps.

Address

203 Cranston Gate SE
Calgary, AB
T3M1L9

Telephone

+14036153861

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