Strong - Massage and Acupuncture

10/24/2025

Personalized care starts before the first needle. If this has become a regular issue, we focus on calm, safe progress you can feel in daily life. Pulse reading helps me comprendre ce qui suractive (stress, digestion, sommeil) pour cibler un traitement qui tient dans le temps. $10 off your first 60‑min treatment — call or book online. www.strongorthomassage.com

10/22/2025

Deep work, not just deep pressure. Orthopaedic massage blends precision + breath so tension drops and movement makes sense again. Showing up more often? Let's get ahead of it. $10 off your first 60‑min treatment — book today. www.strongorthomassage.com

10/20/2025

Personalized care starts before the first needle! I believe that truly effective treatment is tailored to your unique needs, and it all begins with understanding you as a whole person. If you've been experiencing ongoing issues, we prioritize calm and safe progress that you can feel in your daily life. One of the ways I achieve this is through pulse reading. By examining your pulse, I can gain insights into what may be causing you to feel overactive—be it stress, digestive issues, or sleep disturbances. This information allows us to create a customized treatment plan that not only addresses your immediate concerns but also promotes long-lasting balance and wellness.

To get you started on your journey to better health,
I am offering $10 off your first 60-minute treatment—simply call or book online at www.strongorthomassage.com. Experience the transformative power of personalized care today!

10/17/2025

Are your knees or hips throwing a daily temper tantrum? If you find yourself dealing with joint discomfort on a regular basis, it's time to take action together. Here at Strong Orthopedic Massage, we understand the importance of sharing the load when your body isn't cooperating. Our focus is on creating a calming atmosphere that fosters safe and steady progress, helping you feel the positive changes in your daily life.

We take extra care to soothe those overworked quads, allowing your joints to move with less strain and discomfort. You'll leave our sessions feeling lighter, more mobile, and ready to tackle whatever your day may throw your way. Plus, to help you get started, we're offering $10 off your first 60-minute treatment! Don’t wait around—call us or book online to take the first step towards relief and improved mobility. Visit us at www.strongorthomassage.com and let’s get those knees and hips back on track!

10/15/2025

When discomfort keeps returning to your life, it’s time to change the signal! Imagine feeling tension seep back in, day after day. That’s where we come in with our approach focused on calm, safe progress that you can actually feel in your everyday routine. You deserve to move through your day comfortably!

We specialize in low-frequency stimulation with tiny needles, a method proven to reduce guarding and ease your way into comfortable movement. This gentle acupuncture technique helps reset your body’s response to discomfort, facilitating natural healing and improving mobility. Whether you’re dealing with chronic pain or just feel tightness from daily activities, we’re here to help.

And hey, to make it even easier for you to take that first step towards relief, we're offering $10 off your first 60-minute treatment. Ready to reclaim your comfort? Give us a call or book your appointment online at www.strongorthomassage.com. Your path to wellness starts here! 🌿💪

10/13/2025

Gentle and precise—even if you're not a fan of needles! We get it; the thought of acupuncture can be daunting, especially if needles aren't your thing. But have you considered the calming and therapeutic benefits they can bring? Our hair-thin needles are designed to soothe overactive nerves and help your muscles relax, allowing for a newfound freedom of movement without the tightness or guarding that can limit your daily activities.

If this has become a regular issue for you, don't worry—we focus on creating a calm, safe environment where you can experience noticeable progress in your daily life. Imagine waking up without that nagging discomfort or the feeling that your body is holding you back. Plus, for a limited time, enjoy $10 off your first 60-minute treatment! Let’s embark on this journey together—call us or book online today at www.strongorthomassage.com.

10/10/2025

Hey folks! If you’ve been dealing with those pesky aches and pains lately, it’s time for some relief that sticks around long after you leave the treatment table. We know that life can be hectic, and regular discomfort shouldn’t hold you back! That’s why we’re all about calm and steady progress that you can totally feel in your everyday vibe.

We’ve got this awesome combo of hands-on work and acupuncture magic that’ll help ease those joints, give you better sleep, and get you moving like you’re back in your prime. Seriously, who doesn't want to feel like a rockstar in their daily life?

And hey, to make it even sweeter, we’re giving you $10 off your first 60-minute treatment. Just hit us up with a call or book online at www.strongorthomassage.com. Can't wait to see you and help you feel your best!

10/08/2025

What if your body could tell you exactly what it needs? With me, it can!

In a world overflowing with promises, we believe in the undeniable power of proof. Here in Calgary, we turn hypotheses into healing. Our method? We always test → treat → retest. Why? Because your progress isn't just a goal—it's a measurable outcome. If something isn’t changing on the treatment table, we pivot our approach, ensuring that every minute you spend with us drives you closer to optimal health.

Whether you’re battling nagging back pain or struggling with hip discomfort, you deserve a tailored strategy that evolves with your body’s unique responses. With our evidence-based practices, we prioritize what truly matters: results that you can feel and see—no smoke and mirrors.

Ready to tackle your toughest challenge? Book your session with with me—link in bio. Your journey to relief starts here!
https://strongorthomassage.com/ or DM

10/06/2025

Is that nagging shoulder stiffness keeping you from reaching for the stars?

Are you tired of your shoulder feeling tight and restricted? You’re not alone! Join countless others who've turned frustration into freedom with just a little focused reset. By expertly targeting your rotator cuff and enhancing scapular control, you'll soon find that reaching overhead feels not only possible but empowering!

In mere moments, you can unlock your full potential and load up the strength you’ve been missing—allowing you to conquer everyday tasks and athletic pursuits alike. Imagine lifting your arms with ease and confidence, reclaiming movements that once felt out of reach. Ready to transform your shoulder experience?
Don't wait! Book your free 15-minute intro to explore personalized solutions just for you—link in bio.
Want a sneak peek? Comment “SHOULDER” below for a quick drill to try at home!

Experience the difference today! Your body will thank you!
https://strongorthomassage.com/

09/29/2025

Most ‘tight necks’ are a system problem: breath stuck high in the chest, ribs stiff, shoulder blades not helping, and a brain guarding movement after hours at a desk. We assess the chain—rib mobility, scapular control, jaw tension—then treat the key link so the neck stops fighting you.

Want a quick before/after range-of-motion test?
→ https://strongorthomassage.com/

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02/15/2025

**How Should You Talk to Your Doctor About Pain?**

When discussing pain with your doctor, it is crucial to be clear and detailed about your symptoms to ensure accurate diagnosis and treatment. Begin by describing the location of your pain, whether it is localized or widespread. Discuss the intensity of the pain using a scale from 1 to 10, with 10 being the most severe. Explain the duration and frequency, noting if the pain is constant or intermittent. Sharing the time of day when the pain is worst can be helpful, as well as any activities or movements that exacerbate or alleviate the pain.

Describe the nature of the pain—whether it is sharp, dull, throbbing, or burning. Mention any accompanying symptoms, such as stiffness, swelling, or weakness. It's also important to discuss how the pain affects your daily life and what limitations it imposes on your activities. Provide your doctor with a history of the pain, including when it began and any patterns or changes over time.

Mention any treatments you have already tried, such as over-the-counter medications, heat therapy, or physical exercises, and their effectiveness. Bring any medical records or previous imaging studies that might be relevant. Open communication and honesty with your doctor will help create a comprehensive treatment plan tailored to your needs.
read the full article:
https://buff.ly/3EQcmaX
STRONG – Massage Therapy, Acupuncture & Orthopaedic Treatment
11500 29 St SE, Calgary, AB T2Z 3W9
(825) 488-2256
Bruno@strongorthomassage.com

Pain is often a subjective and personal experience, burrowed in the complexities of human perception and biological response.

02/13/2025

**What Is the Link Between Exercise and Pain Reduction?**

Research consistently highlights the significant connection between regular exercise and pain reduction. Engaging in physical activity prompts the release of endorphins, the body's natural painkillers, which help alleviate discomfort and improve mood. Exercise enhances blood circulation, delivering oxygen and nutrients to tissues, promoting healing and reducing inflammation. It also strengthens muscles and improves flexibility and joint mobility, which can reduce chronic pain caused by conditions such as arthritis and fibromyalgia. Moreover, regular exercise helps manage weight, reducing strain on joints and decreasing pain associated with excess body weight. For those in Calgary Southeast, incorporating a tailored exercise routine alongside treatments like massage therapy and acupuncture can create a well-rounded pain management strategy. By adopting a consistent exercise regimen, individuals may experience significant improvements in overall well-being, reduced pain levels, and enhanced quality of life. Exploring options with professionals to develop personalized plans can optimize the benefits while ensuring safety for those with specific health concerns.
read the full article:
https://buff.ly/3QhGO0c
STRONG – Massage Therapy, Acupuncture & Orthopaedic Treatment
11500 29 St SE, Calgary, AB T2Z 3W9
(825) 488-2256
Bruno@strongorthomassage.com

Pain is a troubling symptom that affects many people in different phases of life.