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Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 7am - 9pm Sunday 7am - 9pm

Strong - Massage and Acupuncture

Home
Canada
Calgary, AB
Strong - Massage and Acupuncture

Protocol-driven treatments targeting root causes for lasting relief

01/11/2026

Herbal medicine plays an important role in supporting your body's response to stress and improving digestion.

Many herbs used in Traditional Chinese Medicine help calm the nervous system while gently aiding digestive function. For example:
- Licorice root soothes inflammation and supports the gut lining.
- Ginger promotes digestive comfort and reduces nausea.
- Chamomile calms anxiety and relaxes the digestive tract.

At Strong Therapy, we combine these natural remedies with acupuncture and massage to help restore balance to your body and mind. If stress or digestive issues are holding you back, consider booking a session to learn how herbal medicine can support your healing path.

Feel better from the inside out—your body deserves it.

01/10/2026

Simple habits at home can keep your therapy progress going strong.

Try these easy practices:
- Stretch gently daily to maintain flexibility
- Use heat or cold packs to soothe recurring tension
- Practice mindful breathing to reduce stress
- Stay hydrated to support healing

These small steps help your body stay balanced between sessions. Want personalized tips? Book your session with us today and learn how to keep pain at bay, longer.

01/09/2026

Feel the tension melt away with targeted acupuncture.

Our gentle, precise needle techniques calm overactive nerves and relax tight muscles, helping you move freely without discomfort. Whether stress or muscle tightness holds you back, acupuncture offers a natural path to relief.

Treatment is personalized to your unique needs by licensed professionals in a calm, welcoming space.

Book your session today and take the first step toward lasting comfort and balance.

01/08/2026

Struggling with tension from long hours at your desk or the wear and tear of an active lifestyle?

Our massage techniques are designed to meet today's unique challenges—combining targeted orthopedic massage with gentle acupuncture to ease pain, reduce stiffness, and restore your natural movement.

Whether you need relief from chronic aches or support for speedy recovery, Strong Therapy offers treatments that help your body feel lighter and more balanced.

Book your session today and care that fits your lifestyle and gets you moving comfortably again.

01/07/2026

Simple mobility drills can make a huge difference in how your joints feel every day.

Try these easy moves to keep your shoulders, hips, and knees moving smoothly:

• Shoulder circles: Slowly rotate your shoulders forward and backward 10 times each.
• Hip openers: Lie on your back and gently move one knee across your body, hold for 20 seconds, then switch.
• Ankle pumps: Point your toes up and down while seated, 15 times per foot.

These drills reduce stiffness and improve joint health with just a few minutes daily.

If joint discomfort is holding you back, book a session with us at Strong Therapy. We combine massage and acupuncture to support your recovery and keep you moving comfortably.

01/06/2026

Neck and back pain from sitting too long isn't just about discomfort—it's about how your posture is silently wearing down your body.

When you slouch or hunch forward, your muscles and joints bear the brunt:
- Your neck strains trying to hold your head up.
- Your shoulders round forward, causing tightness.
- Your lower back loses its natural curve, leading to pain.

This isn't just a habit—it's a cycle that worsens with time.

At Strong Therapy, we focus on addressing these postural problems with treatments like orthopedic massage and acupuncture to relieve tension and restore balance. We also guide you on simple posture habits and stretches that ease pressure throughout your day.

Don't let sitting steal your comfort and mobility. Book your session with us and start feeling better, one adjustment at a time.

01/05/2026

Keep your joints pain-free with these 3 quick mobility exercises:

• Shoulder rolls: Gently roll your shoulders forward and backward 10 times each to ease tension.
• Hip circles: Stand with feet hip-width apart and make slow circles with your hips to improve flexibility.
• Ankle pumps: While seated, flex and point your feet to increase circulation and reduce stiffness.

These simple moves take just minutes but can make a big difference in your daily comfort and movement.

Need help with persistent joint pain? Book a session with us at Strong Therapy and get personalized care that supports your joint health and overall wellness.

01/04/2026

Ancient wisdom meets modern healing at Strong Therapy.

Our treatments blend traditional Chinese Medicine techniques like acupuncture with advanced massage therapies to relieve pain and restore balance.

Personalized care targets your unique needs—whether you're recovering from injury, managing chronic tension, or seeking stress relief.

Book your session today and take the first step toward lasting comfort and wellness.

01/03/2026

Feeling drained? Simple outdoor activities can refresh your mind and body without overwhelming your schedule.

Try gentle walks in nature, mindful breathing under a tree, or light stretching in your backyard. These easy practices increase circulation, reduce stress, and improve mood.

Taking a few minutes outdoors daily supports both mental clarity and physical relief—perfect complements to therapies like massage and acupuncture.

Step outside, breathe deeply, and let nature help restore your balance today.

01/02/2026

Daily stretches can be your first defense against desk-related pain and poor posture.

Just a few minutes a day spent on simple movements like shoulder rolls, neck stretches, and hip openers can ease tension built up from sitting too long. These stretches help reset your body's alignment and reduce stiffness.

Start small—stretch at your desk or during breaks. Over time, you'll notice less neck and back discomfort, improved posture, and better overall comfort.

Book your session with Strong Therapy to combine daily stretches with professional massage and acupuncture for lasting relief and balance.

01/01/2026

Custom herbal medicine can be a gentle yet effective way to support your digestion, strengthen immunity, and ease stress.

At Strong Therapy, we create herbal formulas designed specifically for your body's needs — combining traditional Chinese medicine knowledge with your unique health picture.

If you struggle with digestive discomfort, frequent colds, or feel overwhelmed by daily stress, herbal remedies might be the missing piece to your wellness plan.

Learn how personalized herbs can complement your massage and acupuncture treatments to bring balance back to your body and mind.

Book your consultation today and start feeling the difference of care made just for you.

12/31/2025

Simple self-care can extend the benefits of your therapy sessions right into your home.

Try these easy habits:
- Use gentle stretching to keep your muscles relaxed.
- Apply heat or cold packs to soothe tension or inflammation.
- Practice mindful breathing to ease stress and support nervous system balance.

These small steps help your body stay comfortable between visits and speed recovery.

Ready to improve your healing? Book your next session with us at Strong Therapy and see how personalized care makes a difference.

Address

3333 8 Street SE
Calgary, AB
T2G3A4

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 9pm
Sunday	7am - 9pm

Telephone

+15878902960

Website

https://strongorthomassage.com/

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