What are the opening hours?

Monday 7am - 10am 3pm - 6pm Tuesday 3pm - 6pm Wednesday 7am - 10am 3pm - 6pm Thursday 7am - 10am 3pm - 6pm

South Trail Chiropractic

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Canada
Calgary, AB
South Trail Chiropractic

Health From The Inside Out

08/13/2025

SAVE THE DATE! 📅 SATURDAY, SEPTEMBER 13th!

✅ Who: CELEBRATING YOU! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

✅ What: GAMES, FOOD, MUSIC AND PRIZES 💫 will be coming down to celebrate with us and YOU CAN WIN MEALS!

✅ Where: SOUTH TRAIL CHIROPRACTIC

✅ Why: CELEBRATING OUR COMMUNITY! 25 YEARS OF CONNECTION AND CHIROPRACTIC

✅ When: SATURDAY, SEPTEMBER 13TH STARTS @ 11 AM TO 2 PM

✅ How: Text "STC25" to 403-257-7913 to RSVP

✅ What: GAMES, FOOD, MUSIC AND PRIZES 💫 will be coming down to celebrate with us and YOU CAN WIN!

MODD Meals helps make meal planning a breeze! Fueling your body to reach your health goals ❤️ We are so thankful to support and highlight MODD Meals a in YYC

We also want to shout out &W on 130th Avenue! 🧡 We are partnering with this location to provide Burgers to our community for this event!

Thank you to A&W! A Canadian owned business in our local area 🇨🇦

06/30/2025

🇨🇦 Canada Day Office Closure Notice 🇨🇦
In celebration of Canada Day, our office will be closed on Monday, June 30th and Tuesday, July 1st. We’ll resume regular business hours on Wednesday, July 2nd.

As we support more families during this time with reduced hours, there may be longer wait period. We truly appreciate your patience and understanding. Healthier families are happier families, and when each person receives the care they need, everyone benefits.

Thank you for trusting us with your family’s health.

We hope you enjoy a joyful holiday filled with connection, laughter, and a little extra sunshine!

06/06/2025

We finished Day One of our chiropractic seminar, and what a sweet reminder it has been of the heart behind our practice. This experience reaffirmed why we do what we do and why we love it so much. We GIVE care. We LOVE everyone. We SERVE others through our God-given giftings.

Every conversation, every lesson, and every insight shared today strengthened our commitment to giving, loving, and serving in deeper and more meaningful ways. We are continuously learning and growing so we can care for our community better, ensuring that every family that walks through our doors experiences true health and happiness.

To our incredible members, thank you for your patience and understanding as we take time to expand our knowledge. Investing in education allows us to serve you with greater efficiency, effectiveness, and compassion, and we are grateful for the trust you place in us.

We can’t wait to bring back fresh inspiration to continue serving with open hearts and open hands. 💙✨

06/05/2025

We are off as a team to a Chiropractic Seminar this weekend.

We are passionate about education and making sure we can provide our members the best care. Thank you to all our amazing practice members for their patience and understanding as we close the office on Thursday, June 5th for this special training. We can’t wait to share what we are learning!

See you all Monday, June 9th for regular hours 😊

05/19/2025

🇨🇦 Happy Victoria Day! 🇨🇦 As we welcome the long weekend, we hope you take this time to relax, recharge, and enjoy some well-deserved wellness. ☀️
Our chiropractic office will be closed for the long weekend as we celebrate this Canadian tradition. We’ll be back to support your health and wellness after the holiday!
Wishing you a joyful and rejuvenating Victoria Day! 🎇🍁

05/11/2025

Happy Mother’s Day to all the amazing moms we have the privilege of caring for! 💖🌸

At South Trail Chiropractic, we’re honoured to support mothers in expressing their optimal health inside and out, helping them move, feel, and live their best every day! Here’s to strong, healthy, and thriving moms—today and always! 💕

04/09/2025

Just as light chases away darkness, good health drives out sickness. 🌟 True wellness comes from nurturing every aspect of your being. Prioritize the 5 essentials of health for a vibrant life:

1️⃣ Chiropractic: Keep your spine at its best to support your life style and health goals. A healthy spine supports your day to day activity.
2️⃣ Mental Health: A healthy mind is just as crucial as a healthy body—take time for self-care, mindfulness, and stress management.
3️⃣ Physical Health: Move your body regularly to maintain strength, flexibility, and energy. Exercise is a powerful tool for longevity.
4️⃣ Nutrition: Fuel your body with the right foods to nourish, heal, and energize. What you eat plays a key role in your overall well-being.
5️⃣ Environment: Surround yourself with positive influences, clean air, and spaces that promote peace and balance.

Embrace these essentials, and watch how your health flourishes. 🌱 ”

04/02/2025

Don’t let the cold freeze your wellness goals! 🌨️ Prioritize your health and keep your spine in line this season. Your body will thank you when it’s ready to take on all the winter activities you love (or don’t love… I’m thinking of shovelling snow)! 🛷❄️ Stay committed to your chiropractic care—because a healthy spine is the backbone of wellness. 💙

03/24/2025

🌸 Spring into Health! 🌸

As the flowers bloom and the days get longer, it’s the perfect time to start fresh with your health goals! 🌿

Whether you’re aiming to run your first 5K, start a new exercise routine, or simply improve your overall wellness, we’ve got you covered. 💪

Chiropractic can be an proactive approach to keep you at your best so you can reach your health goals.

Comment your health goals below and make your goal a reality!
Want some formal training?

🏃‍♂️ Distance Running: Join our experienced running coach, for personalized training plans and group runs to help you hit your stride! 🏃‍♀️

🏋️‍♀️ Strength Training: Meet Vanessa your strength training expert, who will guide you through tailored workouts to build muscle and boost your energy! 🏋️‍♂️

Let’s make this spring the season of health and wellness! 🌟

03/08/2025

🌞 Spring Forward, Stay Well! 🌞

Hey everyone!
As we set our clocks forward this Sunday, our team at South Trail Chiropractic wants to remind you how vital maintaining your wellness routine is during this shift. 💪

Tips for a Smooth Daylight Savings Transition:

✅ Sleep Smart: Gradually adjust your bedtime a few days before the change. Aim for those golden 7-9 hours of sleep.

✅Stay Hydrated: Water is your best friend. Drink plenty throughout the day to keep your energy levels up.

✅Move Your Body: Incorporate light exercises like walking or stretching to keep your body active and your spirits high.

✅ Mind Your Posture: With the time change, we often feel a bit off-balance. Pay extra attention to your posture, and don’t hesitate to visit us for an adjustment if needed!

✅ Soak Up the Sun: Natural light can help regulate your internal clock. Spend some time outside during daylight hours.

Remember, the shift in time can affect our body’s natural rhythm. Your well-being is our priority, so make these small adjustments to keep yourself feeling fabulous.

Feel free to reach out to us if you need any support or have questions. We’re here to help you spring into better health!

🌟 Happy Daylight Savings! 🌟

02/05/2025

🧣 Cozy up with Chiropractic 🧣
Bundle up and head to your chiropractic appointment! Regular adjustments help keep you flexible and reduce stress on your spine, so you can enjoy all the cozy winter activities 🎿 Stay Warm and Stay Adjusted! 💪🏽 ⛄️

02/04/2025

Feeling the chill? 🔥 Warm up with a Chiropractic Adjustment! 🔥 Regular care keeps your spine healthy and helps you stay active, even in the cold 🥶 don’t let winter slow you down ❄️ 💪🏽

Address

61-4307 130 Ave. SE
Calgary, AB
T2Z3V8

Opening Hours

Monday	7am - 10am
	3pm - 6pm
Tuesday	3pm - 6pm
Wednesday	7am - 10am
	3pm - 6pm
Thursday	7am - 10am
	3pm - 6pm

Telephone

+14032577913

Website

http://www.drjeff.ca/

Alerts

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