Podology YYC, 422 11 Avenue SE (2025)

05/02/2025

𝗔𝗔𝗧𝗘𝗡𝗧𝗜𝗢𝗡 📍 𝗡𝗲𝘄 𝗔𝗱𝗱𝗿𝗲𝘀𝘀 📌

01/08/2024

𝐌𝐚𝐥𝐞 𝐏𝐞𝐝𝐢𝐜𝐮𝐫𝐞

10/07/2024

🌟 𝗦𝗮𝗱𝗱𝗹𝗲 𝗨𝗽 𝗳𝗼𝗿 𝗦𝘂𝗺𝗺𝗲𝗿 𝗦𝘁𝗮𝗺𝗽𝗲𝗱𝗲! 🐎✨

Hey Calgary! As we gear up for the iconic Stampede season, don’t forget to give your feet the love they deserve. Whether you’re dancing at the rodeo or exploring the midway, your feet are in for a wild ride! 🕺👢

👣 𝗧𝗼𝗽 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗛𝗮𝗽𝗽𝘆 𝗙𝗲𝗲𝘁:

𝟭. 𝗦𝘁𝗮𝘆 𝗛𝘆𝗱𝗿𝗮𝘁𝗲𝗱: Just like you, your feet need hydration to stay healthy.
𝟮. 𝗪𝗲𝗮𝗿 𝗖𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗦𝗵𝗼𝗲𝘀: Opt for well-fitted, supportive footwear to avoid blisters and discomfort.
𝟯. 𝗗𝗮𝗶𝗹𝘆 𝗙𝗼𝗼𝘁 𝗖𝗮𝗿𝗲: Clean, moisturize, and inspect your feet daily to keep them in top shape.

Book your foot care session with me and step into the Stampede with confidence and comfort! 🎉

13/06/2024

👣 𝗞𝗲𝗲𝗽 𝗬𝗼𝘂𝗿 𝗙𝗲𝗲𝘁 𝗶𝗻 𝗖𝗵𝗲𝗰𝗸 👣

Did you know that regular foot check-ups can prevent serious health issues and keep your feet healthy? I specialize in providing comprehensive foot care tailored to your needs.

- “🔍 𝐄𝐚𝐫𝐥𝐲 𝐃𝐞𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐏𝐫𝐨𝐛𝐥𝐞𝐦𝐬: Catch issues like ingrown toenails, calluses, and fungal infections before they become serious.”
- “🦶 𝐂𝐮𝐬𝐭𝐨𝐦𝐢𝐳𝐞𝐝 𝐂𝐚𝐫𝐞: Get personalized advice and treatments to maintain optimal foot health.”
- “💡 𝐄𝐱𝐩𝐞𝐫𝐭 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞: Our experienced podiatrists are here to help you step confidently and comfortably.”

𝘿𝙤𝙣’𝙩 𝙬𝙖𝙞𝙩 𝙪𝙣𝙩𝙞𝙡 𝙞𝙩 𝙝𝙪𝙧𝙩𝙨! 𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩 𝙩𝙤𝙙𝙖𝙮 𝙖𝙣𝙙 𝙩𝙖𝙠𝙚 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙨𝙩𝙚𝙥 𝙩𝙤𝙬𝙖𝙧𝙙𝙨 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙛𝙚𝙚𝙩. 📅👟

01/06/2024

𝙃𝙚𝙧𝙚 𝙖𝙧𝙚 𝙨𝙤𝙢𝙚 𝙖𝙙𝙫𝙞𝙘𝙚𝙨 𝙩𝙝𝙖𝙩 𝙬𝙞𝙡𝙡 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙩𝙤 𝙢𝙖𝙞𝙣𝙩𝙖𝙞𝙣 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙣𝙚𝙨𝙨 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙛𝙚𝙚𝙩

✎ 𝐏𝐑𝐎𝐏𝐄𝐑 𝐅𝐎𝐎𝐓 𝐇𝐘𝐆𝐈𝐄𝐍𝐄

Wash your feet daily with soap and warm water.

✎ 𝐃𝐑𝐘 𝐘𝐎𝐔𝐑 𝐅𝐄𝐄𝐓

After washing, dry your feet completely, especially between the toes.

✎ 𝐌𝐎𝐈𝐒𝐓𝐔𝐑𝐈𝐙𝐄

Apply a good moisturizer to keep the skin of your feet soft and to prevent cracks. However, avoid applying moisturizer between our toes, as this can promote fungal growth.

✎ 𝐖𝐄𝐀𝐑 𝐀𝐏𝐏𝐑𝐎𝐏𝐑𝐈𝐀𝐓𝐄 𝐅𝐎𝐎𝐓𝐖𝐄𝐀𝐑

Shoes should fit well and provide proper support.

✎ 𝐂𝐇𝐀𝐍𝐆𝐄 𝐘𝐎𝐔𝐑 𝐒𝐎𝐂𝐊𝐒 𝐃𝐀𝐈𝐋𝐘

Wear clean socks made of materials that draw moisture away from your feet, such as cotton or moisture-wicking fibers.

✎ 𝐑𝐄𝐆𝐔𝐋𝐀𝐑 𝐅𝐎𝐎𝐓 𝐈𝐍𝐒𝐏𝐄𝐂𝐓𝐈𝐎𝐍𝐒

Regularly check your feet for cuts, sores, redness, swelling, blisters, or nail problems body scrub.

✎ 𝐍𝐀𝐈𝐋 𝐂𝐀𝐑𝐄

Trim your toenails straight across and not too short to prevent ingrown toenails. If you have conditions such as diabetes, consider professional foot care for nail trimming.

✎ 𝐀𝐕𝐎𝐈𝐃 𝐖𝐀𝐋𝐊𝐈𝐍𝐆 𝐁𝐀𝐑𝐄𝐅𝐎𝐎𝐓

Especially in public areas, to prevent infections and injury.

✎ 𝐒𝐓𝐀𝐘 𝐀𝐂𝐓𝐈𝐕𝐄

Walking is a great exercise for your feet. It promotes blood circulation and health.

✎ 𝐒𝐄𝐄𝐊 𝐏𝐑𝐎𝐅𝐄𝐒𝐒𝐈𝐎𝐍𝐀𝐋 𝐇𝐄𝐋𝐏 𝐖𝐇𝐄𝐍 𝐍𝐄𝐄𝐃𝐄𝐃

Consult a podologist or healthcare provider for specialized care.

✎ 𝐎𝐑𝐓𝐇𝐎𝐓𝐈𝐂𝐒 𝐀𝐍𝐃 𝐈𝐍𝐒𝐄𝐑𝐓𝐒

For those with foot pain or abnormalities, custom orthotics prescribed by a podologist can provide relief and improve foot function.

𝙍𝙚𝙢𝙚𝙢𝙗𝙚𝙧, 𝙞𝙛 𝙮𝙤𝙪’𝙧𝙚 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙞𝙣𝙜 𝙖𝙣𝙮 𝙨𝙚𝙧𝙞𝙤𝙪𝙨 𝙛𝙤𝙤𝙩 𝙥𝙧𝙤𝙗𝙡𝙚𝙢𝙨, 𝙞𝙩’𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙩𝙤 𝙘𝙤𝙣𝙨𝙪𝙡𝙩 𝙖 𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙞𝙨𝙩 𝙡𝙞𝙠𝙚 𝙖 𝙥𝙤𝙙𝙤𝙡𝙤𝙜𝙞𝙨𝙩 𝙛𝙤𝙧 𝙖 𝙥𝙧𝙤𝙥𝙚𝙧 𝙙𝙞𝙖𝙜𝙣𝙤𝙨𝙞𝙨 𝙖𝙣𝙙 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩 𝙥𝙡𝙖𝙣

#подологКалгари #уходЗаНогтями #ПедикюрКалгари #ЗдоровыеНогти #НогтевойУход 👣

Ready for summer?

01/05/2024

𝗢𝗻𝘆𝗰𝗵𝗼𝗴𝗿𝘆𝗽𝗵𝗼𝘀𝗶𝘀 𝗶𝘀 𝘁𝗵𝗶𝗰𝗸𝗲𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗱𝗲𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝘁𝗵𝗲 𝗻𝗮𝗶𝗹 𝗽𝗹𝗮𝘁𝗲𝘀

☞ Deformed nails can become an ideal home for various infections, including fungal diseases

『 Onychogryphosis can cause pain when walking and wearing shoes, making everyday activities a challenge 』

#педикюрКалгари #подологКалгари #уходЗаНогтями #МастерПедикюра #КрасивыеНогти #ПедикюрКалгари #ПодологКалгари #ЗдоровыеНогти #НогтевойУход 👣

22/04/2024

𝗙𝘂𝗻𝗴𝗮𝗹 𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻. To achieve results in treating fungus, you need prescribed medication and regular nail cleaning. Since if you do not shave off the damaged with fungus part of the nail, most often the drug does not reach the source of infection.

𝙃𝙚𝙧𝙚 𝙖𝙧𝙚 𝙨𝙤𝙢𝙚 𝙜𝙚𝙣𝙚𝙧𝙖𝙡 𝙩𝙞𝙥𝙨 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙖𝙫𝙤𝙞𝙙 𝙛𝙪𝙣𝙜𝙖𝙡 𝙞𝙣𝙛𝙚𝙘𝙩𝙞𝙤𝙣𝙨:

⇨ 𝗞𝗲𝗲𝗽 𝗖𝗹𝗲𝗮𝗻 𝗮𝗻𝗱 𝗗𝗿𝘆: Fungi thrive in moist environments, so keeping your skin dry and clean is crucial. Dry thoroughly after showering, especially between the toes and other skin folds.

⇨ 𝗪𝗲𝗮𝗿 𝗕𝗿𝗲𝗮𝘁𝗵𝗮𝗯𝗹𝗲 𝗖𝗹𝗼𝘁𝗵𝗶𝗻𝗴: Choose clothing, especially underwear and socks, that allow air circulation and are made of natural fibers like cotton.

⇨ 𝗖𝗵𝗮𝗻𝗴𝗲 𝗪𝗲𝘁 𝗖𝗹𝗼𝘁𝗵𝗲𝘀 𝗤𝘂𝗶𝗰𝗸𝗹𝘆

⇨ 𝗨𝘀𝗲 𝗙𝗼𝗼𝘁𝘄𝗲𝗮𝗿 𝗶𝗻 𝗖𝗼𝗺𝗺𝘂𝗻𝗮𝗹 𝗔𝗿𝗲𝗮𝘀: Wearing sandals or flip-flops in communal showers, pools, and locker rooms can help protect against fungi that live on wet surfaces.

⇨ 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗙𝗼𝗼𝘁 𝗛𝘆𝗴𝗶𝗲𝗻𝗲: Consider using antifungal powders or sprays if you are particularly prone to athlete’s foot.

⇨ 𝗠𝗮𝗻𝗮𝗴𝗲 𝗛𝘂𝗺𝗶𝗱𝗶𝘁𝘆 𝗶𝗻 𝗟𝗶𝘃𝗶𝗻𝗴 𝗦𝗽𝗮𝗰𝗲𝘀: Use a dehumidifier if your home is very humid, as fungi grow more easily in humid environments.

⇨ 𝗔𝘃𝗼𝗶𝗱 𝗦𝗵𝗮𝗿𝗶𝗻𝗴 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗜𝘁𝗲𝗺𝘀

⇨ 𝗞𝗲𝗲𝗽 𝗡𝗮𝗶𝗹𝘀 𝗖𝗹𝗲𝗮𝗻 𝗮𝗻𝗱 𝗧𝗿𝗶𝗺𝗺𝗲𝗱

⇨ 𝗨𝘀𝗲 𝗔𝗻𝘁𝗶𝗯𝗶𝗼𝘁𝗶𝗰𝘀 𝗝𝘂𝗱𝗶𝗰𝗶𝗼𝘂𝘀𝗹𝘆: Overuse of antibiotics can disrupt the normal flora of your body, making you more susceptible to fungal infections.

⇨ 𝗖𝗼𝗻𝘀𝘂𝗹𝘁 𝗮 𝗛𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝗿 𝗳𝗼𝗿 𝗥𝗲𝗰𝘂𝗿𝗿𝗶𝗻𝗴 𝗜𝘀𝘀𝘂𝗲𝘀: If you frequently get fungal infections, or if an infection does not resolve with over-the-counter treatments, see a healthcare provider for advice and possibly prescription-strength medications.

#педикюрКалгари #подологКалгари #уходЗаНогтями #МастерПедикюра #КрасивыеНогти #ПедикюрКалгари #ПодологКалгари #ЗдоровыеНогти #НогтевойУход 👣

21/04/2024

𝗙𝘂𝗻𝗴𝗮𝗹 𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻. To achieve results in treating fungus, you need prescribed medication and regular nail cleaning. Since if you do not shave off the damaged with fungus part of the nail, most often the drug does not reach the source of infection.

#педикюрКалгари #подологКалгари #уходЗаНогтями #МастерПедикюра #КрасивыеНогти #ПедикюрКалгари #ПодологКалгари #ЗдоровыеНогти #НогтевойУход 👣

18/04/2024

𝗪𝗵𝘆 𝘄𝗲 𝗱𝗼𝗻’𝘁 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱 𝘁𝗼 𝗱𝗼 𝗴𝗲𝗹 𝗽𝗼𝗹𝗶𝘀𝗵
› › › › › › › read below

⇨ 𝗣𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗗𝗮𝗺𝗮𝗴𝗲 𝘁𝗼 𝗡𝗮𝗶𝗹𝘀: Gel polish requires curing under UV or LED light, which can weaken the nails over time, making them more susceptible to breakage and damage.

⇨ 𝗥𝗶𝘀𝗸 𝗼𝗳 𝗜𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻: The process of applying and removing gel polish involves using harsh chemicals and tools that can potentially damage the nail bed, increasing the risk of fungal or bacterial infections.

⇨ 𝗗𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁𝘆 𝗶𝗻 𝗦𝗽𝗼𝘁𝘁𝗶𝗻𝗴 𝗡𝗮𝗶𝗹 𝗜𝘀𝘀𝘂𝗲𝘀: Gel polish can hide underlying nail problems such as discoloration, inflammation, or infection, making it harder for podologists to diagnose and treat these issues effectively.

⇨ 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗕𝗿𝗲𝗮𝘁𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝘆: Gel polish creates a barrier on the nail surface, reducing its ability to breathe and potentially leading to nail dehydration and brittleness.

║𝙊𝙫𝙚𝙧𝙖𝙡𝙡, 𝙬𝙚 𝙢𝙖𝙮 𝙨𝙪𝙜𝙜𝙚𝙨𝙩 𝙖𝙡𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙫𝙚 𝙣𝙖𝙞𝙡 𝙘𝙖𝙧𝙚 𝙢𝙚𝙩𝙝𝙤𝙙𝙨 𝙩𝙝𝙖𝙩 𝙥𝙧𝙞𝙤𝙧𝙞𝙩𝙞𝙯𝙚 𝙩𝙝𝙚 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙬𝙚𝙡𝙡-𝙗𝙚𝙞𝙣𝙜 𝙤𝙛 𝙩𝙝𝙚 𝙣𝙖𝙞𝙡𝙨, 𝙨𝙪𝙘𝙝 𝙖𝙨 𝙧𝙚𝙜𝙪𝙡𝙖𝙧 𝙢𝙤𝙞𝙨𝙩𝙪𝙧𝙞𝙯𝙞𝙣𝙜, 𝙥𝙧𝙤𝙥𝙚𝙧 𝙩𝙧𝙞𝙢𝙢𝙞𝙣𝙜, 𝙖𝙣𝙙 𝙪𝙨𝙞𝙣𝙜 𝙣𝙤𝙣-𝙩𝙤𝙭𝙞𝙘 𝙣𝙖𝙞𝙡 𝙥𝙤𝙡𝙞𝙨𝙝𝙚𝙨.

#педикюрКалгари #подологКалгари #уходЗаНогтями #МастерПедикюра #КрасивыеНогти #ПедикюрКалгари #ПодологКалгари #ЗдоровыеНогти #НогтевойУход 👣

18/03/2024

𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 𝗶𝗻𝗴𝗿𝗼𝘄𝗻 𝘁𝗼𝗲𝗻𝗮𝗶𝗹 𝘄𝗶𝘁𝗵 𝘂𝘀𝗶𝗻𝗴 𝗰𝗼𝗿𝗿𝗲𝗰𝘁𝗶𝗼𝗻 𝘀𝘆𝘀𝘁𝗲𝗺 «𝗧𝗶𝘁𝗮𝗻𝗶𝘂𝗺 𝘄𝗶𝗿𝗲»

#педикюрКалгари #подологКалгари #уходЗаНогтями #МастерПедикюра #КрасивыеНогти #ПедикюрКалгари #ПодологКалгари #ЗдоровыеНогти #НогтевойУход 👣

14/03/2024

𝗪𝗵𝘆 𝘄𝗲𝗮𝗿𝗶𝗻𝗴 𝗻𝗼𝗿𝗺𝗮𝗹 𝘀𝗵𝗼𝗲𝘀 𝗶𝘀 𝘀𝗼 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁?
› › › › › › › read below

⇨ 𝗣𝗿𝗼𝗽𝗲𝗿 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝗦𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆:

Normal shoes, especially those designed with appropriate arch support and cushioning, provide better stability and support for the feet. This helps distribute pressure more evenly and reduces the risk of foot pain or injury.

⇨ 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗼𝗳 𝗙𝗼𝗼𝘁 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀:

Normal shoes with ample toe room and proper sizing can help prevent common foot conditions such as bunions, hammertoes, and ingrown toenails by reducing friction and pressure on the toes.

⇨ 𝗣𝗿𝗼𝗺𝗼𝘁𝗶𝗼𝗻 𝗼𝗳 𝗙𝗼𝗼𝘁 𝗛𝗲𝗮𝗹𝘁𝗵:

Wearing well-fitted shoes with breathable materials can promote overall foot health by preventing moisture buildup, fungal infections, and other foot-related issues.

⇨ 𝗣𝗿𝗼𝗺𝗼𝘁𝗶𝗼𝗻 𝗼𝗳 𝗙𝗼𝗼𝘁 𝗛𝗲𝗮𝗹𝘁𝗵:

Normal shoes with good arch support and heel cushioning can help maintain proper alignment and posture, reducing the risk of musculoskeletal problems in the feet, ankles, knees, and lower back.

♡ 𝙒𝙚 𝙚𝙢𝙥𝙝𝙖𝙨𝙞𝙯𝙚 𝙩𝙝𝙚 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙘𝙚 𝙤𝙛 𝙬𝙚𝙖𝙧𝙞𝙣𝙜 𝙘𝙤𝙢𝙛𝙤𝙧𝙩𝙖𝙗𝙡𝙚, 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙫𝙚 𝙨𝙝𝙤𝙚𝙨 𝙩𝙝𝙖𝙩 𝙛𝙞𝙩 𝙬𝙚𝙡𝙡 𝙩𝙤 𝙢𝙖𝙞𝙣𝙩𝙖𝙞𝙣 𝙤𝙥𝙩𝙞𝙢𝙖𝙡 𝙛𝙤𝙤𝙩 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙥𝙧𝙚𝙫𝙚𝙣𝙩 𝙛𝙤𝙤𝙩-𝙧𝙚𝙡𝙖𝙩𝙚𝙙 𝙥𝙧𝙤𝙗𝙡𝙚𝙢𝙨 𝙞𝙣 𝙩𝙝𝙚 𝙡𝙤𝙣𝙜 𝙩𝙚𝙧𝙢.

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