The Essence of You Counselling

The Essence of You Counselling The Essence of You is a Counselling Service offering Group Therapy, Individual Therapy & Workshops to women seeking peri-natal and body image support.

Jen Reddish is a Registered Master Therapeutic Counsellor with a soul-led practice, integrating Internal Family Systems (IFS), Expressive Arts Therapy, somatic awareness, nature-based healing, and intuitive practices.
1-1 | Groups | Circles | Retreats

✨ Upcoming Events ✨Each of these offerings is an invitation to step deeper into your authentic sense of self in differen...
09/25/2025

✨ Upcoming Events ✨

Each of these offerings is an invitation to step deeper into your authentic sense of self in different ways.

All held in Bragg Creek, Alberta.

For more details visit the link in our bio or send a dm.

Leave a ✨ below to get on the waitlist for our new monthly full moon gathering in the forest. Led by Jen Reddish and Tr...
09/24/2025

Leave a ✨ below to get on the waitlist for our new monthly full moon gathering in the forest.

Led by Jen Reddish and Trina Metz on private land in. Bragg Creek.

Address

Bragg Creek
Calgary, AB

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