Move with Danna

Move with Danna Helping YOU achieve a healthy & balanced lifestyle.🤍👏🏻 Certified Personal Trainer & Nutritionist.🍎
https://linktr.ee/movewithdanna

My last day in Alberta 🥹💖 what a bittersweet feeling. Thanks for everything AB 🫶🏻🥺🇨🇦
09/20/2025

My last day in Alberta 🥹💖 what a bittersweet feeling. Thanks for everything AB 🫶🏻🥺🇨🇦

Full Day of Eats while Travelling ✈️ (in a deficit) ☕️ Dutch Bros Protein Latte🍳Bacon & Cheese Egg Bites (recipe coming ...
09/12/2025

Full Day of Eats while Travelling ✈️ (in a deficit)

☕️ Dutch Bros Protein Latte
🍳Bacon & Cheese Egg Bites (recipe coming soon🤪)
🥒 Chicken & Veggies
🍫 Protein Bar
🌱 Pesto Chicken Quesadilla (recipe linked in my highlights)
🍷Pinot Grigio (or 2 😉)

Daily totals:
- 1800 calories, 147g protein, 141g carbs, 79g fat

What life consists of lately: - work- the gym - hgw’s - golf ☺️🩷
06/09/2025

What life consists of lately:
- work
- the gym
- hgw’s
- golf
☺️🩷

The cutest summer top from 💜☀️ Catch me wearing this in every single colour all summer 🤭
06/04/2025

The cutest summer top from 💜☀️
Catch me wearing this in every single colour all summer 🤭

A little bit better every day.🖤🏋🏼‍♀️😌
05/27/2025

A little bit better every day.🖤🏋🏼‍♀️😌

Gym, Golf, Eat, Walk, Pilates, Repeat 😌⛳️🧘🏼‍♀️🏋🏼‍♀️⛰️☀️What a happy little life ☺️💖
05/10/2025

Gym, Golf, Eat, Walk, Pilates, Repeat 😌⛳️🧘🏼‍♀️🏋🏼‍♀️⛰️☀️

What a happy little life ☺️💖

:)
04/30/2025

:)

NEW APP & NEW PROGRAM INFO! 🤩🥳😍Soo excited to have my app up and running for you guys. Message me if you have any questi...
04/02/2025

NEW APP & NEW PROGRAM INFO! 🤩🥳😍

Soo excited to have my app up and running for you guys. Message me if you have any questions! Links for programming are in my bio. 💖

Having the whole gym to yourself >>> 😌😍Best workouts.
03/28/2025

Having the whole gym to yourself >>> 😌😍

Best workouts.

FDOE on Vacay ☀️🌴🫶🏻My week in Mexico is coming to an end (🥲) & I have definitely been enjoying all the tasty food! Here’...
02/23/2025

FDOE on Vacay ☀️🌴🫶🏻

My week in Mexico is coming to an end (🥲) & I have definitely been enjoying all the tasty food! Here’s a sample FDOE (Full Day of Eating) while I’ve been here.👇🏼

Breakfast🍊
- Omelette with veggies, ham & cheese
- Fruit
- Hashbrown

Lunch 🌭
- Hot dog & Fries poolside 🫶🏻
- Fruit

Afternoon Snack 🍩
- Iced vanilla latte
- Donut

Dinner 🥗
- Salmon with Veggies
- Strawberry Cheesecake for dessert 🍓

Soooo many tasty things & I’ve enjoyed them all guilt-free. 😌🫶🏻

Personally my favourite food here is alllll the fresh fruit. 🤤 What’s yours?!

Working out on vacay >>> 👙🌴☀️ I belong here 😌
02/21/2025

Working out on vacay >>> 👙🌴☀️

I belong here 😌

Swipe for reality.. 🫢 Sharing this as a reminder that you really can eat whatever you want & still enjoy all of life’s f...
02/13/2025

Swipe for reality.. 🫢

Sharing this as a reminder that you really can eat whatever you want & still enjoy all of life’s fun and special moments. 🫶🏻

There’s more to life than salads & the treadmill. 😌

(Also pls excuse my RBF)

Address

Calgary, AB

Website

https://linktr.ee/movewithdanna

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