What are the opening hours?

Monday 8am - 11am 2:15pm - 6pm Tuesday 8am - 11am 2:15pm - 6pm Wednesday 8am - 11am 2:15pm - 6pm Thursday 8am - 11am 2:15pm - 6pm Friday 8am - 6pm

Dalhousie Family Chiropractic and Massage

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Canada
Calgary, AB
Dalhousie Family Chiropractic and Massage

Dalhousie Family Chiropractic and massage is dedicated to helping you achieve your wellness objective

We are the experienced leader in NW Calgary and have given hope to thousands of patients for over two decades. We consistently deliver highly skilled modern chiropractic healthcare.

04/09/2026

If you spend most of your day at a desk, the setup of your workspace has a direct effect on how your body holds itself for hours at a time. A posture and ergonomic assessment can identify the specific patterns contributing to tension, fatigue, or discomfort. Small adjustments to chair height, monitor position, and desk layout can make a meaningful difference to how your body feels by end of day. Ask us about a posture assessment at your next appointment.

04/07/2026

The position you sleep in has a bigger impact on spinal health than many people expect. Sleeping face down puts the neck in sustained rotation for hours at a time, which can contribute to stiffness and strain over the long term. Side sleeping with a pillow that keeps your neck in a neutral position tends to be the most supportive option for spinal alignment.

04/04/2026

Consistency matters more in chiropractic care. Each visit builds on the last, reinforcing new movement patterns and giving the nervous system time to adapt. Spacing visits too far apart can mean starting from a lower baseline each time, which is why a regular schedule tends to produce more lasting results.

04/02/2026

Your body has a natural ability to heal and regulate itself, and the nervous system is the coordinator of all of it. When spinal joints are not moving freely, that coordination can be compromised in subtle ways, affecting everything from muscle recovery to how well you handle daily physical stress. Chiropractic care works by restoring the conditions that let that system do its job.

04/01/2026

Progress in your health is rarely linear, and that is completely normal. There will be weeks where you feel strong and weeks where old patterns creep back in. What matters most is staying consistent with the habits that support you, including your care. Every visit matters.

03/31/2026

Spring is in the air and Easter is here! 🌷🐣
We’ll be closed Friday, April 3 & Monday, April 6 to celebrate the Easter long weekend.
Wishing you a bright and happy Easter! 💛

03/30/2026

Most people know that prolonged sitting is hard on the back, but the effect goes deeper than posture. Research has found that extended static positions reduce the pumping action that moves fluid through spinal discs, which is how those discs receive nutrients. Movement breaks are not just good for your muscles. They are genuinely necessary for disc health over the long term.

03/27/2026

One of the most effective things you can do for spinal health costs nothing: check your sleep position. Sleeping on your stomach places the neck in sustained rotation and flattens the natural curve of the lower back, which builds up real strain over time. Sleeping on your side or back, with a pillow that keeps your head level with your spine, makes a measurable difference.

03/25/2026

Soft tissue work is often part of a chiropractic visit, and it serves a specific purpose. When muscles become tight or restricted, they can pull joints out of their normal movement patterns and reduce how well an adjustment holds over time.

03/23/2026

The spine does more than hold you upright. Every nerve signal that travels between your brain and your body passes through it, which means that even small disruptions in spinal movement can have effects well beyond your back. That is why chiropractic care focuses on the whole system, not just the area that hurts.

03/19/2026

Most people think of spinal health in terms of pain, but your spine is the main highway for your nervous system, carrying signals between your brain and virtually every organ and system in your body. When vertebrae are not moving properly, that communication can be disrupted in ways that have nothing to do with back pain. Ask us how spinal health might be connected to things you would not expect.

03/17/2026

Wishing you a very happy St. Patrick's Day from our whole team. We feel lucky to serve our patient community!

Address

Suite 291, 5005 Dalhousie Drive NW
Calgary, AB
T3A5R8

Opening Hours

Monday	8am - 11am
	2:15pm - 6pm
Tuesday	8am - 11am
	2:15pm - 6pm
Wednesday	8am - 11am
	2:15pm - 6pm
Thursday	8am - 11am
	2:15pm - 6pm
Friday	8am - 6pm

Website

http://dalhousiefamilychiro.ca/

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