BlissPowered Yoga

10/18/2023

There is still room for you to register for Yoga Nidra this weekend!

Experience this powerful form of Yoga that has been practiced for thousands of years as a process of awakening to one's true Self. This ancient practice, also known as Yogic Sleep, where one lingers in the space between being awake and asleep, goes far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing.

Gentle movements at the outset prepare the body and mind for a specialized guided imagery meditation infused with techniques designed to access deeper realms of the mind. This state of expanded awareness creates an environment that allows one to release sources of tension, anxiety and limiting beliefs, clearing the way to awaken to one's greatest potential.

Space is limited. Pre-registration is highly recommended.

Date & Time: Sunday, October 22 from 7 - 8:15 pm
Investment: $25 + GST (Included with Monthly Memberships and class passes)

https://www.wellnessliving.com/schedule/blisspoweredyoga?id_class_tab=1&k_class=245561

10/07/2023

02/07/2023

We are excited to announce that we are adding a class to the schedule. Starting Saturday, February 11 at 12 pm, Angie will be leading a NEW 60 minute Vinyasa class! Registration is open now.

01/30/2023

Deeply immerse yourself in a full-body experience saturated with live soothing, echoing sounds and frequencies focused on the anahata (heart) chakra, located in the middle of the chest. Anahata means “unstruck or unbeaten” as it relates to the unbroken rhythm of the heart. It is the fourth main chakra and governs love for ourselves and others as well as compassion, empathy and joy. This sound bath is designed to help reconnect with ourselves and realign with the power of the heart.

Special Guest: Drew Martin

Date & Time: Saturday, February 11, 2023 @ 7:00 pm

Investment: $40 + GST (Monthly Members eligible for 10% discount)

Space is limited and pre-registration is mandatory.

https://www.wellnessliving.com/schedule/blisspoweredyoga?id_class_tab=1&k_class=447077

01/29/2023

Keep Your 2023 Practice Going Strong!

Complete as many in-studio practices as you can between February 1 - March 2. There are no daily limits for the number of classes you can participate in. We always advocate that you take care of yourself in every way, maintaining a healthy life balance perspective.

There are three raffle prizes up for grabs, including a BMat Everyday, limited edition BlissPowered branded Yeti Rambler, essential oil gift basket!

Here's how to earn your entries:
Complete 20 classes = 1 entry, 25 classes = 2 entries, 30 classes = 3 entries

Have travel plans in February? No problem. Practice at another studio, send us a cute photo of you and your yoga teacher and count it towards your challenge.

Each participant will receive a 30 Day Yoga Challenge Journal.
Investment: $30 + GST

(Must be an active Monthly Member or Class Pass holder)

https://www.wellnessliving.com/rs/catalog-view.html?k_business=291826&id_sale=4&k_id=2183740&k_option=6881786

01/18/2023

There is still room for you to register for Yoga Nidra this weekend!

Experience this powerful form of Yoga that has been practiced for thousands of years as a process of awakening to one's true Self. This ancient practice, also known as Yogic Sleep, where one lingers in the space between being awake and asleep, goes far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing.

Gentle movements at the outset prepare the body and mind for a specialized guided imagery meditation infused with techniques designed to access deeper realms of the mind. This state of expanded awareness creates an environment that allows one to release sources of tension, anxiety and limiting beliefs, clearing the way to awaken to one's greatest potential.

Space is limited. Pre-registration is highly recommended.

Date & Time: Sunday, January 22 from 7 - 8:30 pm
Investment: $35 + GST (Included with Monthly Memberships and class passes)

https://www.wellnessliving.com/schedule/blisspoweredyoga?id_class_tab=1&k_class=245561

01/14/2023

In our current social and cultural climate, it is more difficult than ever to make sense of what is going on. So much information, but not much more clarity. We are in many ways more disconnected from ourselves (bodies, nervous systems, thoughts, emotions, and spirit), each other, and nature than ever. We are often making choices from a state of hyperarousal of the nervous system and fear, rather than a place of clear, steady, intentional care.

In this workshop, we will engage with multiple layers of the self through physical movement, breath, meditation, dialogue, and other practices in an effort to support the ecosystems of the digestive tract, nervous system, energetic body, intellect, and intuition. Through supporting these interwoven networks and understanding how they work together, we can learn to engage with ourselves, each other, and the world around us from a deeper state of connection and fulfillment.

This workshop is open to all experience levels! Space is limited and pre-registration is strongly encouraged.

Facilitated by Jill Dalsin and Jordan Hoover
Date & Time: Sunday, January 29 from 1:00 - 3:00 pm
Investment: $49 + GST (Monthly Members eligible for 10% discount)

https://www.wellnessliving.com/schedule/blisspoweredyoga?id_class_tab=1&k_class=493013

01/10/2023

Join us for this regularly scheduled yoga class followed by a community potluck brunch and get to know your fellow yogis off the mat as we celebrate our 3rd birthday!!!

Date: Sunday, January 15
Time: 10:00 am Yoga class followed by brunch

Potluck sign up is available in-studio. We can't wait to see you!

https://www.wellnessliving.com/schedule/blisspoweredyoga?id_class_tab=1&k_class=493023

01/09/2023

Are you ready to reset physically, mentally and emotionally? Change your life both on and off the mat with our New Member Special giving you unlimited access to in-person and on-demand yoga classes. No minimum commitment.

Get started today!

https://www.wellnessliving.com/rs/catalog-view.html?k_business=291826&id_sale=1&k_id=1857273

Sales ends January 31, 2023
*Available one time only

11/22/2022

Our first ever kirtan, but definitely not our last. We are so blessed and grateful to Kedar Raval Music and Bhavna for graciously facilitating this beautiful soul- filled evening for our community.

11/02/2022

A direct descendant from an Indian family of renowned musicians, Kedar Raval along with his wife, Bhavna bring you "From Sound to Silence".

The power of Sanskrit chants is well known and this is your opportunity to be immersed in them! Together Kedar and Bhavna deliver an extraordinary experience through soul stirring music and meditation. This duo have created this event for you to bathe in the vibrations of soothing and ancient Sanskrit mantra chants in a call and response format. Kedar's voice promises take you deep within. This 90 minute session is a perfect combination of sound, leading to a period of silence; a profound state of deep meditation.

Both musicians are meditators and volunteers with the Art of Living Foundation.

Space is limited and pre-registration is highly recommended.

Date & Time: Saturday, November 19 from 4:30 - 6:00 pm
Investment: $35 + GST (Monthly Members eligible for a 10% discount)

https://www.wellnessliving.com/schedule/blisspoweredyoga?id_class_tab=1&k_class=463224

*A portion of the proceeds from this event will be donated to the Art of Living Foundation.

10/26/2022

Join Eunmi for this important Shoulder Stability workshop!

Discover the difference a deeper understanding of shoulder anatomy can make in improving stability in weight bearing poses such as downward facing dog, side plank and crow pose.

This workshop is designed for practitioners of all levels who aspire to advance their practice to more difficult weight bearing poses with emphasis on the importance of healthy shoulders and the skillful activation of stabilizing muscles that prevent injury.

Space is limited and pre-registration is mandatory.

Date: Sunday, November 13, 2022 from 1:00 - 3:00 pm

Investment: $49 + GST (Monthly Members eligible for 10% discount)

https://www.wellnessliving.com/schedule/blisspoweredyoga?id_class_tab=1&k_class=465523

Image Credits: Bhanda Yoga

10/26/2022

There are a few spots left for Yoga Nidra this weekend!

Experience this powerful form of Yoga that has been practiced for thousands of years as a process of awakening to one's true Self. This ancient practice, also known as Yogic Sleep, where one lingers in the space between being awake and asleep, goes far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing. Gentle movements at the outset prepare the body and mind for a specialized guided imagery meditation infused with techniques designed to access deeper realms of the mind. This state of expanded awareness creates an environment that allows one to release sources of tension, anxiety and limiting beliefs, clearing the way to awaken to one's greatest potential.
Space is limited. Pre-registration is highly recommended.

Date & Time: Sunday, October 30 from 7 - 8:30 pm
Investment: $35 + GST (Included with Monthly Memberships and class passes)
Book Now: https://www.wellnessliving.com/schedule/blisspoweredyoga...

10/13/2022

Grief Yoga with Leanna

Because we are living, it is inevitable that we will experience the loss of someone or something we care about deeply. Grief is the response, and is carried in our bodies, hearts, minds and souls. When it isn’t expressed, sadness and anger get stuck in our bodies. As challenging as it is to deal with suffering, grief can also guide us towards increased self-knowledge and awareness that can propel us towards opening to more love and hope.

Grief Yoga combines many forms of yoga, movement, breath and sound to help process grief and use it as fuel for transformative healing. This practice is not as much about physical flexibility as it is about emotional liberation. Students are guided toward determining where in their bodies and minds, struggle and pain is being held. Through various techniques and flowing meditations, the intention of this compassionate practice is to open the heart and connect to the soul, letting go of the pain, and reconnecting to love and the gift of life.

This 4 week series is for anyone who has been impacted by the loss of a loved one.

Dates & Times: Fridays, October 7, 14, 21, 28 from 12 - 1:30 pm

Series Investment: $149 +GST (Monthly Members eligible for 15% discount) Drop In: $45 + GST

https://www.wellnessliving.com/rs/event/blisspoweredyoga?k_class=451693

09/29/2022

Deeply immerse yourself in a full-body experience saturated with live instrument produced sounds and frequencies that wash over you encouraging a meditative or therapeutic state of mind. Release tension as you sink into a deeper state of consciousness, unplugging from the distractions of the outside world. Surrender to the process of relaxation, reflection and recharging the body, mind and soul.

Special Guest: Drew Martin

Space is limited and pre-registration is mandatory to guarantee your spot.

Date & Times: Saturday, October 8 from 7 - 8 pm

Investment: $40 + GST (Monthly Members eligible for 10% discount)

https://www.wellnessliving.com/schedule/blisspoweredyoga?id_class_tab=1&k_class=447077

09/21/2022

There are a few spots left for Yoga Nidra this weekend!

Experience this powerful form of Yoga that has been practiced for thousands of years as a process of awakening to one's true Self. This ancient practice, also known as Yogic Sleep, where one lingers in the space between being awake and asleep, goes far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing. Gentle movements at the outset prepare the body and mind for a specialized guided imagery meditation infused with techniques designed to access deeper realms of the mind. This state of expanded awareness creates an environment that allows one to release sources of tension, anxiety and limiting beliefs, clearing the way to awaken to one's greatest potential.
Space is limited. Pre-registration is mandatory.

Date & Time: Saturday, September 25 from 7 - 8:30 pm
Investment: $35 + GST (Included with Monthly Memberships and class passes)

Book Now: https://www.wellnessliving.com/schedule/blisspoweredyoga?id_class_tab=1&k_class=245561