Helena Zebian

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Canada
Calgary, AB
Helena Zebian

Business Healer+Coach ✦ Subconscious reprogrammer ✦ Nervous system whisperer ✦ imposter slayer ✦ magic hands

Massage Business Mentor helping you make more money working less hours & avoiding burnout. Anti-Aging Specialist & Stress/Anxiety RMT - Ladies 30+

01/10/2026

Posting more content won’t fix a booking problem.

And neither will following guru advice.

Because…

Content doesn’t create instant client bookings.
It creates attraction.

Your massage clients don’t book because of something you posted today.
They book because they feel safe.
Because they trust you.
Because you feel like the obvious choice.
This is where most massage therapists get stuck.

We were never taught how to turn content into clients.
Massage school taught us how to massage people.. not anything about marketing ourselves.

So most are using Chat GPT and posting generic content like everyone else:
• educational tips
• fun reels
• “value” content

And still wonder why they don’t get any bookings from it.

Clients aren’t scrolling for more information.

They’re looking for a feeling.
A connection. TO YOU!

And no… they’re not looking for the cheapest either.

That’s why I built my own client attraction system… the one I’ve used in my own massage business for years with a small following and it turns content into bookings without posting every day or chasing silly trends.

If you want your content to start pulling clients toward you instead of just being seen…

👇Comment MAGNETIC and I’ll send you the roadmap to get there!

01/07/2026

Sometimes the hardest part of healing isn’t letting go of people.
 It’s simply realizing you’ve been the one carrying + feeling guilty for more than your share and letting that go.

If you keep noticing the same patterns in relationships I invite you to get curious about why can change everything.

That’s exactly what the Root Audit is for.
 Comment ROOT and I’ll send it over to you.

01/06/2026

When I see my clients release emotions they have been stuffing down for decades, possibly generations past… this is what happens 🥰🔽

Their nervous system stops living in the past and settles into safety…

because the body finally realizes:

The moment from the past is over.�
They are safe now.

And when the nervous system updates the timeline… everything runs down stream..

• you stop over reacting�• you stop bracing for the unexpected�• you stop overtaking everything�• you feel lighter, like something shifted

This isn’t about “ignoring the past.”

You’re teaching your body it doesn’t need to keep reliving it over and over.

And if you feel ready to explore what your body, mind + soul has been gripping onto…

Comment RESET below and let’s chat about how you can start to work on letting some of this go.

Helena
Xo

01/05/2026

I love talk therapy, I would recommend it to anyone, but I see it daily.. women who are done talking and want to focus on releasing the emotions in the body.

Comment the word ROOT below for my quick audit so you can uncover what’s been holding you back in your body or let’s get you booked into a session so you can finally let those emotions go.

Helena xo

01/04/2026

Most Calgary women who find their way to me have already tried regular massages.

Maybe they helped for a bit… but it only scratched the surface.

That’s because most massages only work on the body, not the emotions the body is holding onto.

If this resonates, comment RESET and I’ll send you more info!

Helena xo

01/03/2026

It’s so simple…

You can do all the math until the cows come home.
More clients.
More hours.

Yet you still wonder why you aren’t making the income you want?

Here’s the part no one tells massage therapists:

👉 More clients isn’t the problem.
👉 Your pricing isn’t the problem.

The real reason you’re stuck is way more common than you think.

Your mindset is running the show.

It’s the quiet programming that says:
• Making more has to be hard
• Nobody will pay me if I charge more.
• I will lose clients.
• But I am already busy.

But that’s why 80% burnout in the first 1-5 years. They undercharge. They over give.

I know because I used to do it too, until I almost hit burnout and changed it all.
Most were trained to prioritize safety over success.

Here’s the truth most people avoid:

People FEEL uncertainty.
They FEEL the lack of confidence.
They damn well know when you’re not fully behind your prices.

That’s why I created my Premium Pricing Upgrade… not to teach you another dumb ass formula, but to change the energy and identity behind how you charge.

If you’re ready to stop sabotaging your income and start charging from certainty instead of fear…

➡️ DM me the word PREMIUM or pop it below and I’ll send it your way.

01/02/2026

If there is one thing I have noticed its this….

If something doesn’t feel aligned, I don’t do it, even if someone else has an opinion on it. My story yesterday is a perfect example of this. Just because I am spiritual, doesn’t mean I hang onto every belief of those around me. I have my own thoughts based on my own experiences and beliefs. I do what aligns for ME, not because someone says it is so.

I haven’t been expressing myself fully in my content. I want to talk more about what I believe in.. as weird as it might make me look to you. How can I be in true alignment if I am not being myself? So if you come back here in a few weeks and see me talking about the galactic federation, how we live in multiple timelines and more things witch n woo.. you know why.

I know exactly who inspired this shift in me.. I bet you know who you are ;-)

So yes, if there is anything I am shifting this year it is leaning into more authenticity, not hiding behind safety and stepping into the version of myself who I am being nudged by the universe to be.

What are you shifting this year? I would love to hear! Feel free to DM if you prefer.

Helena xo

01/01/2026

Choosing and loving yourself isn’t selfish 😉

And taking time for yourself isn’t something you ever need to justify. You don’t have to ask permission from anyone.

I see you, the women who never stops giving, holding it together, and thinking about everyone else, but who feels the most guilt about having the time to slow down and lean into her feminine energy.

But the truth is…

when you slow down and make space for yourself, you show up better everywhere else too.

If this hits, it might be worth getting curious about where that guilt came from in the first place.

I made a simple Root Audit to you uncover where that’s coming from!

Comment ROOT below and I’ll send it over ☕️

12/31/2025

Can’t wait for you to try these… my personal fave is #28 👀

1. Write a letter looking at: who am I angry at, what am I guilty about?
2. Admit where you’re burnt out instead of pushing through it.
3. Notice where your body tightens when you say yes but mean no.
4. Stop explaining yourself when a sentence will do.
5. Pay attention to what your actions are asking for.
6. Write to your childhood self about what you needed back then.
7. Stop picking up your phone while watching TV.
8. Listen to someone without planning your reply.
9. Do something today without asking for permission.
10. Let yourself enjoy something without earning it.
11. Listen to what your body is communicating - tension, pain, emotions?.
12. Ask yourself: am I being disciplined or punishing myself?
13. Stop rescuing people who wouldn’t show up for you.
14. Catch the moment you people please and don’t do it.
15. Name one relationship where you give more than you receive.
16. Make one choice that doesn’t abandon you.
17. Track your energy for 30 days then check what has been draining it.
18. Notice when you’re fighting your nervous system instead of supporting it.
19. Journal messy thoughts without editing them.
20. Identify the age you learned “being perfect = being loved.”
21. Stop being busy and slow down more.
22. Rest before your body forces you to.
23. Catch yourself creating drama where nothing’s wrong.
24. Sit in calm long enough to realize it’s safe.
25. Rewrite one story you tell yourself about your worth.
26. Pick habits that make your body feel better, not worse.
27. Notice how old patterns show up even when life looks fine.
28. Stop using wine / scrolling / gym / food to shut off.
29. Say no without getting angry first.
30. Let your intuition make one small decision today.
31. Start something before you feel fully ready.
32. Pause before calling your intuition “overthinking.”
33. Do something imperfect and don’t correct it.

See the comments for more 🔽

12/30/2025

Are you with me?

12/29/2025

You can also try this…

Once you recognize where the tension is in your body, recognize it, honour it and say out loud “body, thank you for showing me, but I am now safe to let this go”

Let me know how it goes.

Helena xo

Address

4940 39 Avenue SW, AB, Canada
Calgary, AB

Website

https://www.gelousspa.ca/

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Welcome our boutique spa in South Calgary. We offer a variety of top quality services such as Microneedling, CIT - Collagen Induction Therapy, Dermaneedling, Thinning Hair/Hair Regrowth & Restoration, RMT relaxation massage, therapeutic massage, raindrop therapy massage, deep tissue massage, myofascial cupping massage, pregnancy massage, hot stone massage, mindful meditation massage, bamboo fusion massage, reiki, Eminence facials and Eminence body treatments (scrubs and wraps), Hydro- Facials/Infusion (Hydrafacial) and Oxygen Facials. We also offer an amazing selection of spa packages. Gift Cards available immediately through our website or in store. Our massages are completed by a Registered Massage Therapist (RMT) and are covered through health benefit plans, which means you can claim them back through your benefits. Any of our treatments that contain massage therapy can be claimed back. Check out our monthly specials for VIP members and savings. Easy online booking through our website: www.gelousspa.ca Gift cards available immediately online through our website or pick up in studio! Text: 403-617-2512 Email: bookings@gelousspa.ca