Soul Hot Yoga

Soul Hot Yoga Soul provides you with a holistic Yoga experience that will empower you to develop a healthy lifestyle you can maintain. Join us for a class today ♥️
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Our focus on community allows for growth, connection, and abundance. We offer a diverse range of warm and hot yoga classes, as well as a variety of specialty classes, workshops and programs. Our carefully chosen teachers bring their own style, gifts and voice to their teachings, making each class unique. Whether you’re looking for a strong hot vinyasa flow or a soothing warm restorative, we have c

lasses to meet you where you are. BMAT yoga mats, yoga straps and yoga blocks available to purchase in studio. Virtual Classee now available. $20 for 5 classes/week

It’s often the simplest practices that carry the greatest power. A morning breath of gratitude. A quiet cup of tea, a mo...
05/23/2026

It’s often the simplest practices that carry the greatest power.

A morning breath of gratitude. A quiet cup of tea, a moment to stretch under the sun, these small rituals become anchors, guiding us back to presence and peace.

Over time, they ripple outward. Creating space for big, beautiful shifts in the way we live, love, and move through the world. 🤍

Do not miss this highly requested and greatly anticipated second offering of Mary’s Journey through the Chakras workshop...
05/13/2026

Do not miss this highly requested and greatly anticipated second offering of Mary’s Journey through the Chakras workshop! ✨☁️🦋

Explore the energetic systems who make us who we are (the Chakras) through a beautiful alchemy of movement, breathwork, meditation, and sound.

Mary pours her knowledge, heart, soul, and charm into everything she does. This is sure to be special.

Friday, May 22
7 pm - 9 pm
$49

Sign up online or in person. ♥️

Applications are officially OPEN for our next 200HR Yoga Teacher Training ✨11 transformative weeks beginning January 8, ...
05/11/2026

Applications are officially OPEN for our next 200HR Yoga Teacher Training ✨

11 transformative weeks beginning January 8, 2027.

This training is for the future teachers, the forever students, the curious minds, the deep feelers, and anyone craving growth. Rooted in the Soul energy you know and love, this experience goes far beyond learning how to teach yoga.

What people have been saying:
“Life changing.”
“The incredible variety of teachers and topics made it so unique.”
“I’ve never felt more supported.”
“I came for yoga and left with so much more.”

You’ll learn deeply, practice intentionally, and be guided by an inspiring team of teachers with diverse backgrounds and specialties.

✨ Save $400 when you apply by July 1.

Link in bio to learn more + apply.
Questions? Talk to us at the studio or visit our website for all the details 🤍

05/05/2026

We want to make your lives EASY!

This video helps show how you can view classes, workshops, trainings and more that are offered at both Soul Hot Yoga and !

If you have any troubles, feel free to reach out to us or come see us in at the desk. We’re always happy to help!

Men — this one’s for you.It’s time to bring internal peace and authentic confidence to your everyday life.This 6-week co...
05/04/2026

Men — this one’s for you.

It’s time to bring internal peace and authentic confidence to your everyday life.

This 6-week course helps men understand and rewrite the unconscious patterns shaping their lives. This course will help you answer the questions:

• What’s underneath the pressure I put on myself to perform and produce?
• Is my worth based on achievement?
• How will my beliefs and actions affect the next generation of boys?
• What does masculinity look like for me when it’s no longer driven by my unconscious survival patterns?
• How can I bring my yogic and energetic practices into my daily life and relationships?

By the end of this path, you’ll have a clearer understanding of yourself and a greater capacity to show up in your life and relationships with more presence, choice, and grounded confidence.

The course runs on 6 intermittent Thursday nights. May 28, June 4, June 25, July 9, July 16, and July 30. All sessions are required.

Join today through the link in our bio, our website, or in person. 🙏🦁📿

Soul did some fun things today!! 😄🤸🏼‍♀️❤️Wellness fair with Dr. Martha Cohen School and a commercial recording with X92....
05/01/2026

Soul did some fun things today!! 😄🤸🏼‍♀️❤️

Wellness fair with Dr. Martha Cohen School and a commercial recording with X92.9!

We love being a part of various communities, spreading wellness, yoga, joy, and contributing to a greater cause.

Yoga isn’t just done on the mat - it’s meant to be spread and lived everyday! This is what we stand for. 🥰🙏🙏🙏

PS Kim lost both plank challenges 😆

Yesterday Geneve taught her last scheduled class at Soul Hot Yoga 🥹❤️ Geneve is a gifted teacher, and many of our studen...
04/29/2026

Yesterday Geneve taught her last scheduled class at Soul Hot Yoga 🥹❤️

Geneve is a gifted teacher, and many of our students were lucky to be guided by her for many years. Her soothing classes made a deep impact on our community and she will be deeply missed. Let us know in the comments what you loved most about Geneve’s classes, or double tap to send her some love on this next chapter.

Geneve hopes to still pop in for some subbing every now and then. We love you Geneve and will miss you so much!! ✨ 🙏 🕉️

Shanti, shanti, shanti. Peace, peace, peace.

Some of you may have noticed you haven’t seen Stephanie Power at the studio lately…Back in March, while doing what she l...
04/09/2026

Some of you may have noticed you haven’t seen Stephanie Power at the studio lately…

Back in March, while doing what she loves (hockey!), Stephanie broke her leg, dislocated her ankle, and tore ligaments.

In true Stephanie fashion, she’s staying positive, doing what she can to keep moving, and still showing up with a smile. Her mindset through this setback reflects a true yogi - acceptance, resilience, and surrender.

She’s definitely missing the Soul community, and we’re missing her just as much.

She’s recovering well and continuing to practice in her own way. We’re so proud of you, Steph, and sending all the healing energy your way 🤍

Drop some love below or like this post if you’re wishing her a smooth and speedy recovery ❤️

Stephanie | Educator | Facilitator

Yoga teaches us to cure what cannot be endured, and to endure what cannot be cured. 🕯️
04/06/2026

Yoga teaches us to cure what cannot be endured, and to endure what cannot be cured. 🕯️

❤️🦋 Soul Spring Sale is ON! 🦋❤️10% off 5 & 10 Class Passes 15% off 15 & 20 Class Passes April 1st - 21st! Available onli...
04/01/2026

❤️🦋 Soul Spring Sale is ON! 🦋❤️

10% off 5 & 10 Class Passes
15% off 15 & 20 Class Passes
April 1st - 21st!
Available online (Momence app, website, link in bio) or in person.

*Shareable at select Soul Centre classes beginning May 1st!
*Prices already reflect the discount.
*Final sale - no pauses, extensions, or transfers.

Move your body, expand your breath, and find comfort in community. Hello, Spring! 🌱 See you on the mat. 🙏

- Alignment - Is when your life begins to flow from a place of truth. Where who you are, what you believe, and what you ...
02/18/2026

- Alignment -

Is when your life begins to flow from a place of truth. Where who you are, what you believe, and what you create move together with clarity, intention, and peace. 💫

See you on the mat ♥️

Address

5126/126 Avenue SE # 246
Calgary, AB
T2Z0H2

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