Soul Hot Yoga

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Canada
Calgary, AB
Soul Hot Yoga

Soul provides you with a holistic Yoga experience that will empower you to develop a healthy lifestyle you can maintain. Join us for a class today ♥️
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Our focus on community allows for growth, connection, and abundance. We offer a diverse range of warm and hot yoga classes, as well as a variety of specialty classes, workshops and programs. Our carefully chosen teachers bring their own style, gifts and voice to their teachings, making each class unique. Whether you’re looking for a strong hot vinyasa flow or a soothing warm restorative, we have classes to meet you where you are. BMAT yoga mats, yoga straps and yoga blocks available to purchase in studio. Virtual Classee now available. $20 for 5 classes/week

09/18/2025

✨ Upcoming Workshops! ✨

🌀 Journey Through the Chakras with Mary
Sept 26 @ 7pm | 2 hrs
Explore the seven chakras through movement, meditation, breathwork, and sound.
🔗 Link in bio to register!

🧠 Hips and Habits with Crystal
Oct 17 @ 7pm | 2 hrs
A hip-focused Yin practice + insights on habits, neuroscience, and strategies for lasting change.
🔗 Link in bio to register!

We look forward to sharing these special evenings with you! 🙏🏼

08/29/2025

⚡️ Its almost here! Our favorite weekend of the year…Customer Appreciation!!⚡️

Join us on Saturday, September 13 for:

- FREE Classes 🎉
- 30% OFF Memberships and Passes
- Parking Lot Party
- Vendor Booths
- Food Truck Yumminess
- Massages
- Merchandise
- …and more!!

🌟 All weekend long:

- FREE Classes • come practice + enter to win 1 year free! (spots are filling fast!)
- 30% OFF Memberships & Passes • available online and in studio
- Auto Pay Promo • first month free with code ‘appreciate’

We can’t wait to celebrate YOU. Thank you for being a part of our Soul family! ♥️

08/19/2025

When you find stability in uncertainty- that is growth 🙏🏼

See you on the mat!

08/12/2025

Studies show that taking a Yoga Teacher Training will increase your quality of life, grow your awareness, and heighten your connection to self and the world around you by 100% 😉

If you’re thinking about it…your future self already has it!

Apply today!! We can’t wait to support you ♥️

07/08/2025

Hot Pilates Update 💪🏼🔥

Hey Soul Fam! With the recent departure of our much-loved Pilates instructor, we want you to know we’re committed to keeping Hot Pilates on the schedule and are working behind the scenes to do so! This summer, you’ll see a mix of Sculpt, Core, and Fusion classes while we certify our amazing instructors!

And of course, our yoga based classes - the heart of Soul - are still here to support you! Thank you for your patience, keep showing up for the strength, sweat, and Soul you love! ♥️

07/03/2025

🎉 GIVEAWAY TIME! 🎉

We’re celebrating the beginnings of Soul Centre with a BIG giveaway - valued at $1000!

One lucky winner will receive:
• $500 CASH
• $500 credit to use at (think workshops, programs, and more!)

To enter:
✅ Like this post
✅ Follow
✅ Share with your friends to share the love!

Giveaway closes Thursday, July 10 at midnight - don’t miss it!

Let’s grow this beautiful new community together. Moms & moms-to-be, kids, families, yogis, yoga teachers - everyone is welcome. 💛

06/26/2025

Last Family Yoga session of the season is tomorrow (June 27) with Mackenzie!!

Here are some words from her 🥰

“This class was my very first opportunity after returning from teacher training last September, and what an incredible journey it’s been.

Over the past 6 months, I’ve had the honour of spending my Friday evenings with the most wonderful families, curious little minds, and my amazing karma, Steph. Together, we moved through big emotions using calming breaths, giggled through Wax Museum and The Floor is Lava, roared through animal poses, and built strength, flexibility, and balance, both on and off the mat. We found stillness in guided visual meditations and made connections that stretched far beyond the yoga room.

To all my little yogis and yoginis; you’ve become total pros at Downward Dog, experts at dodging the lava, and masters of Savasana stillness (even if just for 30 seconds 😉). Watching your creativity, courage, and giggles shine each week has been the greatest joy.

Thank you, from the bottom of my heart, for allowing me to learn alongside you. I am forever changed by the love, laughter, and lessons we’ve shared.

The final Family Yoga class of the season is Friday June 27th, grab your spot while you can!

With so much love,
Mack”

We know she’ll have the perfect class for you on Friday with fun, connection, and YOGA…and even a special treat!!! Go sign up!! 🧘🏼‍♀️ ❤️ 🚀

06/21/2025

Happy International Yoga Day 💫 🌱 🙏🏼

Today we celebrate the practice that teaches us to bend so we don’t break, to look within for the answers we seek, to rest when the world moves too fast, and to keep reaching when we think we’ve hit our limit.

Yoga reminds us to choose equanimity over reaction, and compassion over division. On and off the mat, Yoga is a return to presence, peace, and acceptance.

With love from all of us at Soul Hot Yoga, may your practice guide you home again and again. 💛

06/13/2025

☁️ Next weekend, on International Yoga Day, discover the art of relaxation during this 90-minute workshop focused on calming the nervous system.

You will learn a variety of tools and techniques focused on restoring balance and peace to your body and mind. Explore effective breathing techniques along with gentle restorative postures that are easy to replicate at home. The workshop will also include a guided meditation. 🦋

In this fast-paced world where we don’t often realize how our nervous system is functioning, this workshop will equip you with valuable skills to understand your nervous system and find calm in your every day life.

🙏🏼 💫

Saturday, June 21 @ 6:00 PM
$39 per yogi

Link in bio or sign up in studio! Namaste.

06/07/2025

𝐓𝐡𝐢𝐧𝐠𝐬 𝐚𝐫𝐞 𝐡𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠!! ✨ Our next big chapter is in the works! 😁😁😁

Want to stay in the loop, share your requests, and be the first to know what we’re brewing behind these doors?

𝐉𝐨𝐢𝐧 𝐨𝐮𝐫 𝐒𝐨𝐮𝐥 𝐂𝐞𝐧𝐭𝐫𝐞 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 - link in bio 💌

Trainings • Workshops • Youth Yoga • Pre/Post Natal • Barre • Critical Alignment • Soundbaths • And More 💫

06/02/2025

We are partnering with to offer this soothing workshop focusing on easing sore muscles and joints. 🙏🏼

Led by Ayurvedic doctor and Soul Hot Yoga teacher, Emma Pavich, and joined by founder and creator of The Peace Labs muscle relief-roll on, this workshop combines gentle but effective Yoga postures, rituals, and techniques all with the natural remedies of The Peace Labs peace balm. 🌱

You’ll experience the soothing effects of the balm throughout the workshop while learning how to relieve inflammation, aches, and pains for a pain-free summer. Each attendee will also go home with their own muscle-relief roll on!

Join us for a wonderful blend of ancient wisdom, modern support, and natural relief!

June 7 | 5 pm - 6:30 pm.
Link in bio to register ♥️

Address

5126/126 Avenue SE # 246
Calgary, AB
T2Z0H2

Telephone

+14032347685

Website

https://linktr.ee/soulhotyoga

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Open Mind Strong Body Beautiful Soul

WELCOME TO SOUL! Soul provides you with an inspiring experience that will empower and enable you to develop a healthy outlook you can maintain for life. Our space is warm and welcoming and we pride ourselves on providing a supportive, uplifting and accepting environment. Our carefully chosen teachers bring their own style, gifts and voice to their teachings, making each class unique. Whether you are new or experienced, we are confident that we will provide a gratifying class experience for you. We look forward to being part of your journey or even your home away from home! We are located in the heart of Southeast Calgary, 5126— 126 Avenue.