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Monday 8am - 12pm 3pm - 7pm Tuesday 8am - 12pm 3pm - 7pm Wednesday 8am - 12pm 3pm - 7pm Thursday 8am - 12pm 3pm - 7pm Friday 9am - 12pm Saturday 10am - 2pm

Cūro Chiropractic

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Canada
Calgary, AB
Cūro Chiropractic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cūro Chiropractic, Chiropractor, 3005 14 Street SW, Calgary, AB.

11/25/2025

Starting your day with gentle movement may help your spine feel supported, flexible, and ready for whatever your morning brings. Here’s a simple 5-minute routine you can try tomorrow:

✅ 1. Shoulder Rolls – 30 seconds
Roll your shoulders up, back, and down to gently wake up your upper back.

✅ 2. Seated or Standing Twist – 30 seconds each side
Turn gently from side to side to ease stiffness through your mid-spine.

✅ 3. Cat-Cow Motion – 1 minute
On hands and knees (or sitting), slowly arch and round your back to warm up your spine.

✅ 4. Hip Rocks – 1 minute
Rock hips side to side or forward and back to loosen your lower back and hips.

✅ 5. Deep Breathing – 30 seconds
Slow breaths may help relax tension and prepare your body for the day.

✨ These small movements can set the tone for easier, more comfortable mobility throughout the day.

👉 Want more personalized mobility tips? Book your visit with Cūro Chiropractic through the link in bio.

11/21/2025

Why Your Spine Needs Extra Support in Colder Weather

As temperatures drop, your body naturally reacts with increased muscle tension, stiffness, and slower mobility.

Cold weather can cause your muscles to tighten and may place extra stress on your spine and joints, making daily movement feel a little heavier.

Gentle movement, staying warm, and consistent care may help your body stay comfortable and supported throughout the colder months.

✨ Small seasonal habits can make a meaningful difference in how your spine feels this winter.

👉 Book your seasonal wellness visits with Cūro Chiropractic through the link in bio.

11/19/2025

✨ Holistic Nutrition now 10% Off for the Rest of the Year

We’re excited to expand your care with personalized holistic nutrition support.
Whether you’re looking to improve daily habits, support digestion, boost energy, or feel more balanced this season, small changes may help you feel your best from the inside out.

For the remainder of the year, enjoy 10% off Holistic Nutrition sessions with our consultant Anna Kopiec, a perfect opportunity to focus on your well-being as winter approaches.

👉 Book your session through the link in bio and take advantage of this limited-time offer.

11/17/2025

✨ Chiro Daily Tip
A quick posture reset can make a difference in how your body feels throughout the day.

When you sit for long periods, your shoulders may turn forward, and your neck may drift toward your screen. This can make your muscles work harder and may lead to tension or stiffness.

Taking a moment to sit tall, relax your shoulders, and take a slow breath may help your spine feel more supported, especially on busy days.

👉 Want simple tips tailored to your daily routine? Book your visit with Cūro Chiropractic through the link in bio.

11/14/2025

Rest isn’t slowing down, it’s part of how your body recovers, rebuilds, and stays balanced. Taking time to pause may help your spine, nervous system, and overall well-being feel supported as we move into a new month.

✨ Remember: choosing rest is still choosing progress.

👉 Prioritize your wellness this November. Book your visit with Cūro Chiropractic through the link in bio.

11/12/2025

Your spine does more than support your back, it plays a role in how your whole body feels and moves every day.

When your spine is functioning well, daily tasks like walking, twisting, lifting, or even sitting may feel smoother and more comfortable. Small moments of mobility throughout the day can make a meaningful difference in how your body responds to movement.

✨ Taking care of your spine may help support better mobility, comfort, and overall well-being.

👉 Book your visit with Cūro Chiropractic through the link in bio.

11/10/2025

🧠 Did you know?
Your spine protects over 100 billion nerves that help your body move, feel, digest, breathe, and function every single day.

When even small areas become stiff or irritated, it may affect how well your body communicates, which is why supporting spinal health can play a key role in how you feel overall.

✨ A healthy spine may help you move better, rest better, and handle stress more easily.

👉 Start your month strong with a spine & wellness check at Cūro Chiropractic. Book through the link in bio.

11/07/2025

👋 Meet Anna, our Holistic Nutrition Consultant.

Anna brings a caring, whole-body approach to wellness, guiding patients through personalized nutrition and lifestyle habits that may help support energy, digestion, mood, and overall balance.

She believes in meeting you where you’re at creating realistic, supportive plans that fit your life and help you feel more grounded and nourished each day.

Whether you’re hoping to improve daily habits, understand your body better, or feel more aligned heading into winter, Anna is here to help you build a healthier routine from the inside out.

✨ Book your Holistic Nutrition session with Anna through the link in bio.

10/31/2025

Did you know massage therapy and chiropractic care work even better together?

Here’s how massage complements your chiropractic visits:
✨ Relaxes tight muscles – making adjustments easier and more effective
✨ Improves mobility – may help joints move more freely
✨ Supports overall wellness – encourages circulation, stress relief, and recovery

Think of it as a powerful duo: massage therapy prepares the muscles, while chiropractic care aligns the spine and nervous system. Together, they can help you move, feel, and function at your best.

👉 Book your next visit with Cūro Chiropractic and ask how massage therapy can be added to your care plan. Link in bio.

10/30/2025

✨ Ever wonder what a day in the life at Cūro Chiropractic looks like?

From the moment patients walk through our doors, every detail is designed to support your health journey. Here’s a glimpse of a typical day:
☕ A warm welcome & genuine conversations
🩺 Personalized assessments & chiropractic care
💡 Guidance on posture, movement, and lifestyle tips
🙌 Smiles, progress, and celebrating wins with our patients

Every day is different, but the mission stays the same: helping you feel and moving your best.

👉 Ready to experience care that puts your health first? Book your visit through the link in bio.

10/29/2025

✨ Had an active weekend? Whether it was running, hitting the gym, or playing your favourite sport — your body now needs recovery just as much as it needed for the activity.

Here’s what helps most after an active weekend:
💧 Hydration – refuel your muscles and joints
😴 Rest & sleep – this is when your body repairs
🧘 Stretch & mobility – may help reduce stiffness and improve flexibility
🥗 Balanced nutrition – fuels recovery and energy for the week ahead

Your body thrives when you balance movement with recovery. Skipping this step can lead to strain instead of strength.

👉 Support your recovery and keep moving at your best — book your visit with Cūro Chiropractic today. Link in bio.

10/28/2025

Long day at work? Your spine deserves a reset.

Here are 3 quick stretches you can try right at your desk:
1️⃣ Shoulder rolls – release upper back & neck tension
2️⃣ Chest opener – counteract that slouch
3️⃣ Seated twist – loosen up your spine

These simple moves may help reduce stiffness and keep your body feeling its best.

✨ Want more personalized care? Book your visit with Cūro Chiropractic today. Link in bio.

Address

3005 14 Street SW
Calgary, AB
T2T3V6

Opening Hours

Monday	8am - 12pm
	3pm - 7pm
Tuesday	8am - 12pm
	3pm - 7pm
Wednesday	8am - 12pm
	3pm - 7pm
Thursday	8am - 12pm
	3pm - 7pm
Friday	9am - 12pm
Saturday	10am - 2pm

Website

http://www.curochiropractic.ca/

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