05/09/2026
Men, sons, fathers... Does this ring true? 👇👇
When boys grow up with little emotional access,
surrounded by men with low emotional intelligence,
they become emotionally oppressed.
Toxic Masculinity ™️ is just the result of how we treat our boys.
The whole conversation about “toxic masculinity” has shaming and complaining vibes.
That only adds to the toxicity.
So how do we prevent toxic masculinity?
First we must understand where it comes from.
Men and male behaviour are not inherently “bad.”
The toxic s**t was learned.
Either it was passed down,
or it filled the space left by the absence of healthy masculine.
If we didn’t get it from Dad,
we sure as hell got it from other boys.
Behind each man’s eyes is a little boy who wanted to be accepted and admired.
He did what he had to do to get that.
Or, if he didn’t believe it was possible for him…
He did whatever he could to make himself invisible
and avoid the shame of being seen as less than.
Either way, whether we try to
live up to unhealthy standards, or
hide parts of ourselves to avoid rejection…
Our garbage beliefs rot
and stew
and become toxic.
Not just towards others, but first towards himself.
👉 You can’t change this by reading posts or watching Youtube videos on How To Be A Standup Guy.
Humans learn
(and un-learn and re-learn)
through transmission and
nervous system attunement.
You must experience a new way.
and see it reflected in the eyes of other men.
That’s what leads to embodiment and change.
MEN in CALGARY:
join Aaron Patrick Rosso LIVE and IN-PERSON
at Soul Hot Yoga's Soul Centre
for a 6-week experience to rewire your outdated belief systems.
It starts by coming out of the “independence” (aka isolation) we grew up with.
MECHANISMS of MASCULINITY
This is not a men’s workshop on leadership or “purpose”.
What’s underneath your desire to lead?
What’s behind your lack of purpose?
How can you show up for yourself so there’s more of You available for your family and community?
We start on May 28th.
Space is limited.
Bonuses for early sign-ups.
Comment or DM me for details.