PuraVeda Yoga, Ayurveda & Wellness YYC

PuraVeda Yoga, Ayurveda & Wellness YYC PuraVeda Yoga & Wellness is a multifaceted yoga studio. Offering hot, warm and non-heated yoga classes for all levels.

PuraVeda is a studio where we strive for a strong sense of community and inclusion. We encourage all individuals, beginner to the advanced yogi, to attend any of our classes as instructors will guide students on appropriate modifications for their skill level. Our instructors are known to be very diligent about assisting students to ensure they are properly aligned and protected from injuries. Our studio has room temperature, warm, and hot classes. Some classes are high energy and a workout while others are designed to be restorative and relaxing. Come check out what makes us different and discover how to make yoga an enjoyable part of your routine.

No plans this Sunday? Come check out some fantastic practitioners!Guarantee your spot by clicking the link below:https:/...
11/16/2022

No plans this Sunday? Come check out some fantastic practitioners!
Guarantee your spot by clicking the link below:
https://www.befreewithkat.com/our-services
(drop-ins may be available)

CALGARY Friends!!! Take a peek at all of the amazing wellness services and practitioners at this mini market!! Please book a session, to ensure you don't miss out on these $35 offerings.

This market & mini services event will be beautifully Christmas themed and we are encouraging people to shop local for gifts and to treat themselves to a service! BOOK TODAY: https://www.befreewithkat.com/our-services
FREE entry. Raffle will be done, for a gift basket to be won with goodies from our vendors and practitioners! $1 a ticket or 6 for $5.

Well ya'll I'm turning 45 today!Come join me Soul Hot Yoga for class FRIDAY at 5:15 pm! The class is only $15 or possibl...
08/05/2022

Well ya'll I'm turning 45 today!
Come join me Soul Hot Yoga for class FRIDAY at 5:15 pm! The class is only $15 or possibly FREE!

I get to choose what we do right? LOL
Teasing!🤣

Super EXCITED to share I'll be teaching a workshop this month!March 19th join me at Soul Hot Yoga for Learn to Fly - Lev...
03/07/2022

Super EXCITED to share I'll be teaching a workshop this month!
March 19th join me at Soul Hot Yoga for Learn to Fly - Level 1
This workshop is for ALL levels including beginners!

Learn the building blocks and set the foundation for flight with this 2-hour workshop designed to help you build strength, improve balance and increase mental focus.
Carefully be guided from inversions to arm balances with ease and understanding.

https://clients.mindbodyonline.com/asp/main_enroll.asp
(Scroll down a little 😉)

08/26/2021

We all know I'm horrible with FaceBook however at least I remembered to let y'all know I'll be teaching a Warm Flow Class Fridays at 5:15 Soul Hot Yoga starting tomorrow!

Day 26 - Join 2 Moms Living Authentically as they talk about Anxiety. A great tip to put into practice with your family!
02/28/2021

Day 26 - Join 2 Moms Living Authentically as they talk about Anxiety. A great tip to put into practice with your family!

Rachelle talks to us about anxiety attacksIn honour of February's "Heart Health Month", SUPERBREWS, in collaboration with its community partners, will be sha...

Day 25 - Today Brigette Campbell brings us a great tip about making changes. Brigette is an amazing Coach and owner of M...
02/28/2021

Day 25 - Today Brigette Campbell brings us a great tip about making changes. Brigette is an amazing Coach and owner of More LYF Essential Health, take a watch!

In honour of February's "Heart Health Month", SUPERBREWS, in collaboration with its community partners, will be sharing a new tip every day to help you ease ...

Day 24 - Looks it's Emma again with yet another breathing exercise LOLHere she explains the simple breathing technique r...
02/28/2021

Day 24 - Looks it's Emma again with yet another breathing exercise LOL
Here she explains the simple breathing technique referred to as oceanic breathing. Follow this video and experience breathing in a whole new way.

Special thank you to and Karen Lynn Snodgrass for allowing Emma to use the yoga studio to film all these little tips!

Address

202 11540 24th Street SE
Calgary, AB
T2Z3K1

Opening Hours

Monday 9am - 9:30pm
Tuesday 6:45am - 9pm
Wednesday 5:30am - 9:30pm
Thursday 9:30am - 9pm
Friday 5:30am - 6pm
Saturday 8am - 1pm
Sunday 9:30am - 7:30pm

Telephone

+14034559644

Website

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Our Studio

We’re not quite like anyone else, we’re authentically us. We believe in our collaborative team, supportive community, and programs designed distinctly for you. We have an eclectic mix of services but don’t worry! If yoga’s your thing, we have specialized classes. Looking for a personal trainer with a more holistic approach? We’ve got you covered. Interested in Ayurveda? Let’s chat. We want to get to know each individual that walks through our door. We meet with you one-on-one to be introduced to who you are, the goals you have, and then we make a plan to be there for you as you achieve them. Because we don’t just believe in our process, we believe in your progress. We’re here for every chaturanga and a-ha moment along the way.

That's what you can expect from us.