05/27/2026
That sharp pain after resting is one of the most common signs of plantar fasciitis.
It happens when the tissue along the bottom of your foot (the plantar fascia) becomes irritated or overloaded. When you’re off your feet, it tightens, then suddenly stretches when you stand again, which is why those first steps can feel so painful.
Over time, this strain can build from things like increased activity, standing for long periods, or lack of proper support.
If it’s something you’re noticing regularly, it’s best to address it. Contact our experts today to learn more.
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