Physiotherapy and Massage Therapy Physical and Massage Therapy
09/24/2025
In a room full of people, Iโd look forโฆ โจ Nose Creek Physiotherapy โจ
Because nothing beats finding the place where healing, movement, and recovery start ๐ช
๐ 8220 Centre St NE #153, Calgary, AB
๐ (403) 295-8590
๐ nosecreekphysiotherapy.com
Now tell usโฆ if YOU were in a crowded room, who or what would you look for first? Comment with the first emoji that comes to mind โฌ๏ธ
09/22/2025
Congratulations to Nick on graduating from his treatment plan! ๐
Here he is celebrating with PT Blair and Janvi, who supported him along the way. At Nose Creek, we love seeing our patients move forward stronger and healthier. ๐
Drop a "๐" in the comments to help us congratulate Nick!
๐ 8220 Centre St NE #153, Calgary, AB
๐ (403) 295-8590
๐ nosecreekphysiotherapy.com
09/19/2025
Looking for natural ways to ease stress, improve circulation, and boost relaxation? Reflexology might be just what you need. ๐ฃ
Reflexology isnโt just a foot massage. Itโs a therapeutic technique that helps:
๐ฑ Release tension
๐ฑ Improve circulation
๐ฑ Support overall wellness
Meet Shawn, our RMT, whoโs here to guide you through Reflexology and help you feel your best.
Comment ๐ฃ if youโre ready to try Reflexology with Shawn and discover the benefits for yourself!
๐ 8220 Centre St NE #153, Calgary, AB
๐ (403) 295-8590
๐ nosecreekphysiotherapy.com
09/17/2025
Your body might be giving you a sign... and itโs pointing straight to physio! ๐
Physiotherapy can help with:
โจ Stiffness after sitting too long
โจ Old injuries that wonโt go away
โจ Neck, back, or joint discomfort
Sometimes the only thing standing between you and feeling better is booking that first session.
Comment โ๐โ if your body has been hinting at you to finally book physio!
๐ 8220 Centre St NE #153, Calgary, AB
๐ (403) 295-8590
๐ nosecreekphysiotherapy.com
09/15/2025
Meet Sam, our new physiotherapist at Nose Creek Physio!๐
Heโs passionate about helping people recover because of his own journey through injuries and rehab. ๐ช
A few fun facts about Sam:
๐ฅฉ Favorite food: steak
๐ฅพ Loves trying new activities like hiking and camping
๐ถ Big fan of long walks to unwind
Weโre so excited for you to get to know him!
๐ 8220 Centre St NE #153, Calgary, AB
๐ (403) 295-8590
๐ nosecreekphysiotherapy.com
Comment โWelcome Sam!โ ๐ to help us make him feel at home.
09/12/2025
When life hits you hard like this ๐... at least you know where to roll up for backup! ๐ช
Our team at Nose Creek Physio is here to get you moving faster and feeling better!
๐ 8220 Centre St NE #153, Calgary, AB
๐ (403) 295-8590
๐ nosecreekphysiotherapy.com
09/08/2025
Well done, Oscar! ๐ฅณ
You followed your treatment plan and crushed it. Recovery is never a straight line, but finishing strong is worth it every time. ๐
Type ๐ฅ in the comments to cheer Oscar on for completing his plan!
๐ 8220 Centre St NE #153, Calgary, AB
๐ (403) 295-8590
๐ nosecreekphysiotherapy.com
09/05/2025
Hereโs what I wish everyone knew about hip tightness (from Yasser, RMT):
1๏ธโฃ Itโs not always about the hips. Tightness can actually come from your lower back, glutes, or even hamstrings.
2๏ธโฃ Your posture plays a huge role. Slouching or long hours of sitting can lock up your hips.
3๏ธโฃ Itโs more than stiffness. Tight hips can throw off your balance and affect your knees, lower back, and even your feet.
4๏ธโฃ You donโt have to live with it. Regular care and maintenance (like massage therapy!) can help keep your hips moving freely
๐ 8220 Centre St NE #153, Calgary, AB
๐ Call (403) 295-8590
๐ Book online: nosecreekphysiotherapy.com
๐ฌ Comment โHIP CHECKโ if youโre guilty of sitting too long or drop a ๐ช if youโre reading this from your chair right now!
09/03/2025
A big shoutout to John for completing his treatment plan and graduating today! ๐
Healing takes time and effort, and John stayed consistent all the way through. ๐
Comment ๐ below to celebrate Johnโs big win!
๐ 8220 Centre St NE #153, Calgary, AB
๐ (403) 295-8590
๐ nosecreekphysiotherapy.com
09/01/2025
Meet Rizelle, our newest physiotherapist here at Nose Creek Physiotherapy! ๐
She first discovered physio after high school when she realized she wanted a career that kept her active while helping others do the same ๐ช What she loves most is seeing people return to their normal activities and feel like themselves again.
Outside the clinic, Rizelle enjoys the outdoors ๐ฟ You might catch her playing pickleball, camping, swimming, or enjoying some delicious Japanese food (especially sushi ๐ฃ).
๐ 8220 Centre St NE #153, Calgary, AB
๐ Call (403) 295-8590
๐ Book online: nosecreekphysiotherapy.com
๐ฌ Drop a ๐ฃ if sushi is your favorite too or comment โWELCOMEโ to say hi to Rizelle!
08/29/2025
Big shoutout to Harold on his graduation from his program at Nose Creek! ๐
Youโve put in the work, and itโs time to celebrate your progress. ๐ช
Drop a ๐ in the comments to show Harold some love!
08/27/2025
Summer fun can leave your body feeling tired and sore. Whether itโs boating, hiking, fishing, or just being on the go, all that activity adds up! โ๏ธ
Thatโs where we come in ๐ Shawn, one of our massage therapists here at Nose Creek Physiotherapy, is ready to help you reset, recharge, and feel your best heading into the fall months ๐
๐ 8220 Centre St NE #153, Calgary, AB
๐ Call (403) 295-8590
๐ Book online: nosecreekphysiotherapy.com
๐ฌ Comment โRELAXโ if your body could use a massage right now or drop a ๐ if youโre ready to book your spot!
Be the first to know and let us send you an email when Nose Creek Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
A few things I want you to know about my physiotherapy practice:
1.) We opened in 2001, in a small, 800 square foot office in Beddington Co-op Shopping mall. Now that clinic is over 3800 square feet, specializing in helping people to KEEP active AND maintain mobility and independence.
2.) Iโm a little concerned about the medical profession, and how we quickly just hand out pain medications. In fact, Iโm FIRMLY against โPAINKILLERSโ as a long term solution! Any solution you get from me or my team will be 100% NATURAL and should make a difference fast.
3.) I want you to leave EVERY session feeling very confident and clear about whatโs going to happen next - weโre NOTHING like some other PT clinics who like to just โsee how it goesโโฆ.when you leave EACH visit with us you will know exactly where we are headed and what must be done (โฆand by whom!) moving forward, to reach your goals.
4.) Everything we do is for YOU. YOU are the reason we are here, YOU are the reason we do what we do and I promise we will do everything humanly possible to honor your time, and make experience here as fun, enjoyable and productive as possible.
IF there is ANYTHING that does not meet your total satisfaction, please let me know and I will resolve it. I value your input and NEED to know how we can improve our service to you.
โฆI want you to come to ANY of my clinics and enjoy the great experience we have waiting for you, all the while knowing that we WILL help you like you deserve and expect.
Thanks again for choosing usโฆ
Weโre ALL very grateful and I promise we will do our best to make sure you ENJOY your time with us.