Calgary Counselling Centre

Calgary Counselling Centre Barrier-free counselling that works. Now proudly serving Albertans through Counselling Alberta.

Access to mental health support should be simple, timely, and inclusive. At Calgary Counselling Centre, we provide barri...
09/19/2025

Access to mental health support should be simple, timely, and inclusive. At Calgary Counselling Centre, we provide barrier-free counselling. No waitlist, no financial barriers, just real support that works.

Whether you're seeking help for yourself, or someone you care about, we’re here to make that first step easier.

Learn more: https://calgarycounselling.com/counselling

Getting support shouldn’t be complicated, and it doesn’t have to be. At Calgary Counselling Centre, we offer barrier-fre...
09/19/2025

Getting support shouldn’t be complicated, and it doesn’t have to be. At Calgary Counselling Centre, we offer barrier-free counselling with no waitlist and no financial barriers.

Plus, we have some of the highest client results in the industry, so you can feel confident knowing you'll get support that works!

Whether you’re navigating stress, relationships, or just need someone to talk to, support is available when you’re ready.

Learn more and register today: https://calgarycounselling.com/counselling

Life gets busy, and it’s easy to overlook the basics, like sleep, nutrition, movement, and meaningful connection. Take a...
09/18/2025

Life gets busy, and it’s easy to overlook the basics, like sleep, nutrition, movement, and meaningful connection.

Take a moment today to pause and reflect:
✅ What’s been going well?
🔄 What needs a little more attention?

How are you checking in with yourself today?

Big feelings aren’t bad feelings. They’re information! Help your child name their emotions to better understand them. ​💭...
09/17/2025

Big feelings aren’t bad feelings. They’re information! Help your child name their emotions to better understand them. ​

💭 Want a simple tool to help start the conversation? Download the Quotie feelings poster: https://calgarycounselling.com/counselling/children

09/17/2025

When it comes to trauma, what matters most is perception. Two people can go through the same event, and one may carry it as trauma, while the other may not. Both experiences are real, and both are valid.

Hear the full conversation on the latest episode of Living Fully on September 23 - https://calgarycounselling.com/living-fully-mental-health-podcast

You don’t have to wait until things feel unmanageable before considering counselling. Support can be just as effective e...
09/15/2025

You don’t have to wait until things feel unmanageable before considering counselling. Support can be just as effective earlier on.

In this episode of Living Fully, we explore common misconceptions about counselling, including who it’s for, how it works, and why it doesn’t have to be a last resort. If you’ve ever wondered whether counselling could help, this is a helpful place to start!

Listen to the full episode: https://calgarycounselling.com/podcast-episodes/season-2-episode-4-challenging-counselling-misconceptions

09/11/2025

It’s not always easy to know how to support someone you care about, especially when they’re struggling with their mental health.

In this episode of Living Fully, we explore how to recognize the signs, start helpful conversations, and encourage professional help. We also talk about the importance of setting healthy boundaries and taking care of your own well-being along the way.

Listen now: https://calgarycounselling.com/podcast-episodes/season-2-episode-15-strategies-for-supporting-loved-ones

🤔 How can you better support the next generation? Join us next week for a conversation with the The Calgary Chamber of C...
09/11/2025

🤔 How can you better support the next generation? Join us next week for a conversation with the The Calgary Chamber of Commerce where we'll focus on supporting children's mental health!

On Monday, September 15, our Associate Director of Counselling, Sarah Rosenfeld, will join the Calgary Chamber for the first Mental Health Monday session.

This free, open-to-all session will explore the unique challenges young people face today, and how their mental health impacts families, workplaces, and communities as a whole. Sarah will lead a 30-minute presentation, followed by a Q&A discussion on how we can build resilience in our community and support the next generation.

📅 September 15
🕐 Doors open at 8:00 a.m.
📍 Ampersand Conference Centre C&D, 112 4 Ave SW, Ampersand East, 2nd floor

Today is World Su***de Prevention Day. Depression can affect anyone, regardless of circumstance. Support is available, a...
09/10/2025

Today is World Su***de Prevention Day.

Depression can affect anyone, regardless of circumstance. Support is available, and reaching out can make a lifesaving impact.

If you’re struggling, reach out to us: https://calgarycounselling.com/counselling

In crisis? Call or text 988 for immediate help.

Address

SUITE 1000, 105/12 Avenue SE
Calgary, AB
T2G1A1

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 5pm
Saturday 9am - 3:30pm

Telephone

+18338274229

Website

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