Oxygen Yoga and Fitness Braeside

Oxygen Yoga and Fitness Braeside Yoga fused with fitness in FAR infrared heat! YOGA | FUSION | HIIT | FITNESS Welcome to calgary's hottest FAR INFRARED hot yoga and fitness studio!

We offer contemporary hot yoga, pilates, bootcamp, fitness fusion classes.

…Are you ready for it? 🖤The masters have returned to mother. TS12 is right around the corner. The English teacher is eng...
09/19/2025

…Are you ready for it? 🖤

The masters have returned to mother. TS12 is right around the corner. The English teacher is engaged to the gym teacher. And we’re about to sweat it out to the album that defined an era.

🔥 Introducing the newest addition to Cailee’s Version: REPUTATION
No explanation. Just REPUTATION.

🖤 Thursday Sept 25 @ 17:15
🖤 Sunday Sept 28 @ 13:00

⚡ Booking opens 5 days before each class in the OYF app — set your alarms, Swifties.

✨ Friendship bracelets + black & white attire encouraged!

Tag your Reputation crew and book as soon as spots drop. 💙💚

From Day 1 to 250—this member has been on fire! 💥 Congrats on hitting your HOT 250 milestone—you are the definition of d...
09/19/2025

From Day 1 to 250—this member has been on fire! 💥 Congrats on hitting your HOT 250 milestone—you are the definition of dedication. 🙌

09/07/2025

sometimes it’s just that simple 💚💙

✨ Big things are happening this September at OYF Braeside ✨💙 Back to Studio Sale (save $100!)🎤 Taylor Swift themed yoga ...
09/02/2025

✨ Big things are happening this September at OYF Braeside ✨

💙 Back to Studio Sale (save $100!)
🎤 Taylor Swift themed yoga + more Swiftie fun coming 👀
🔥 Menopause Madness Workshop
🌳 Peace in the Park Outdoor Yoga
📅 New Fall Schedule kicks off Sept 8

PLUS some important studio reminders + friendly nudges 🧘💦

👉 All the details are inside our FIRST-EVER OYF Braeside Newsletter! 🎉
Check your inbox (or sign up at the front desk/app if you’re not on the list yet!).

💚 See you on the mat!

✨ LIFE OF A SHOWGIRL YOGA ✨Swifties, this one’s for YOU! 🎶🪩Come breathe, stretch, and move through the ERAS with us at O...
08/26/2025

✨ LIFE OF A SHOWGIRL YOGA ✨

Swifties, this one’s for YOU! 🎶🪩
Come breathe, stretch, and move through the ERAS with us at OYF Braeside!

💃 The first half of class brings out your inner showgirl energy with strong Yang postures—building strength, heat, and power.
🧘‍♀️ The second half melts into calming Yin postures—inviting flexibility, release, and total balance.

By the end, you’ll feel energetically centred in mind, body, and soul. 🌟

📅 Saturday, September 7
⏰ 7:30–8:30 PM
📍 Oxygen Yoga & Fitness Braeside
👗 Dress in the colors of your favourite ERA!

✨ Booking opens Tuesday, September 2nd (Set your alarms!)
✨ We have a 5-day pre-booking window—so grab your spot as soon as booking opens!

Don’t miss this special themed class with Lori Parker 💖

👉 Reserve your spot in the OYF App!

💙💚 Fall is here and we’ve got a schedule that will keep you moving, motivated, and glowing all season long. 🍁 Whether yo...
08/22/2025

💙💚 Fall is here and we’ve got a schedule that will keep you moving, motivated, and glowing all season long. 🍁

Whether you love the fire of a sweaty fusion class, the balance of yoga, or the sculpt of barre and pilates—we’ve packed the lineup with something for every mood and every level.

🔥 What’s New This Fall:

🤍New Class Times to fit your busy routine (hello, early risers & lunch-hour warriors!)

🤍30 & 45 Minute Express Classes when you’re short on time but want maximum burn

🤍Reduced Heat Options (Warm) for those who prefer a gentler sweat

🤍Fresh formats + your favorite instructors (& fresh faces) bringing the energy all season long

🗓️ Booking Reminders:

▪️You can pre-book classes up to 5 days in advance.
▪️Due to our insurance policy, no more than 90 minutes in the heat is permitted. That means doubles can only be booked when pairing a 30-minute class consecutively with a 60-minute class.
▪️Don’t ever be afraid to add yourself to the waitlist—they move! You can check your waitlist position anytime on the Oxygen Yoga & Fitness booking app. ▪️Please treat the waitlist like a regular reservation (show up ready to sweat 💦).

Now’s the perfect time to set your fall fitness goals, find your flow, and stay consistent before the holiday season sneaks up.

💙 Thank you for being part of our community—we can’t wait to see you in class!

When your fitflow class ends with a DELICIOUS protein shake… suddenly you’re totally fine with holding those extra lunge...
08/06/2025

When your fitflow class ends with a DELICIOUS protein shake… suddenly you’re totally fine with holding those extra lunges for 90 seconds 🥴➡️😋

Huge shoutout to for keeping our muscles happy and our taste buds happier 🍫💪

Sweat, sculpt, sip, repeat.
We could get used to this… 💙💚

Hey OYF Fam,We love that you’re showing up, working hard, and making our studio the vibrant, sweaty, soul-fueling space ...
08/05/2025

Hey OYF Fam,

We love that you’re showing up, working hard, and making our studio the vibrant, sweaty, soul-fueling space it is! 🧘‍♀️💪 But lately, we’ve noticed a few funky situations (think: overripe yoga mats and extra-spicy gym gear).

Let’s keep the studio fresh and welcoming for everyone.

Here’s a quick reminder to:

🧼 Wash your workout clothes regularly — even if it was just a stretch class.
🧽 Wipe down your mat (and props!) after every class — we’ve got spray and cloths ready for you.
👟 Air out yoga mats and gear bags often — trapped sweat = long-term stink.
💧 Consider a quick rinse before class if you’ve had a busy day — your classmates will thank you.

We’re all in this together — literally, mat to mat — so thanks for helping keep our space clean, fresh, and feel-good.

See you (and smell you… in a good way!) in class!

✨ Your OYF Braeside Team

✨ LOVE teaching? WE’RE HIRING! ✨We’re on the lookout for amazing Yoga, Fitness & Fusion Instructors to join our crew! Th...
07/21/2025

✨ LOVE teaching? WE’RE HIRING! ✨

We’re on the lookout for amazing Yoga, Fitness & Fusion Instructors to join our crew! Think you’ve got the vibes, the energy, and the passion to lead the room? Let’s do this.

🎤 Audition Dates:
📅 Wed, Aug 13 @ 1PM
📅 Sat, Aug 16 @ 2PM

📩 Send your resume and let us know which audition date works for you!
👉 lauren.oxygenalberta@gmail.com

Let’s build something awesome together! 💙💚

🌸✨ BINGO CHAMPION ALERT ✨🌸Give it up for our incredible member .yyc who blacked out her entire Spring Bingo card and too...
06/11/2025

🌸✨ BINGO CHAMPION ALERT ✨🌸
Give it up for our incredible member .yyc who blacked out her entire Spring Bingo card and took home the GRAND PRIZE! 🖤🧘‍♀️

From sweat sessions to studio selfies, she crushed every challenge and did it all with a smile.

Thank you to everyone who joined in the fun—your energy made this spring one to remember. Stay tuned for our next challenge… and maybe you’ll be the next big winner! 😉

💯 HOT 100 CLUB! 💪Big shoutout to this powerhouse for hitting 100 classes at the studio! Your dedication, strength, and ...
06/04/2025

💯 HOT 100 CLUB! 💪
Big shoutout to this powerhouse for hitting 100 classes at the studio! Your dedication, strength, and positive energy inspire us all every single day. 🧘‍♀️🔥

We love watching our community grow stronger together — one class at a time. 💚💙

Next stop: 200! 🚀

All the smiles, all the sweat, all the love. 🫶There’s nothing better than showing up for yourself—and finding a communit...
05/13/2025

All the smiles, all the sweat, all the love. 🫶

There’s nothing better than showing up for yourself—and finding a community that cheers you on every step (and stretch) of the way.

This is what growth, joy, and connection look like. 💙💚

Address

11430 Braeside Drive SW
Calgary, AB
T2W4X8

Telephone

+15879170017

Website

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