Oxygen Yoga and Fitness Braeside

Oxygen Yoga and Fitness Braeside Yoga fused with fitness in FAR infrared heat! YOGA | FUSION | HIIT | FITNESS Welcome to calgary's hottest FAR INFRARED hot yoga and fitness studio!

We offer contemporary hot yoga, pilates, bootcamp, fitness fusion classes.

📲 WAITLIST ETIQUETTE 101 — A Friendly Reminder!Hey OYF fam 💙Our November classes are 🔥 hotter than ever — which means so...
11/04/2025

📲 WAITLIST ETIQUETTE 101 — A Friendly Reminder!

Hey OYF fam 💙

Our November classes are 🔥 hotter than ever — which means some classes are filling up fast! Here’s your friendly reminder on how to navigate those waitlists like a pro 👇

✨ 1. Don’t panic — just waitlist it!
If a class is full, add yourself to the waitlist. Spots do open up throughout the day as schedules shift! Most waitlists move — you’ve just gotta be ready when they do.

✨ 2. Treat your waitlist like a reservation.
If you’re on the waitlist, please treat it the same as a booked class. If your plans change and you can’t make it, remove yourself from the waitlist through the OYF app or website.
⚠️ Regular late cancel and no-show fees apply to all reservations — waitlist or not!

✨ 3. Pre-book your classes.
Plan ahead to snag your favorite spots early — it helps you stay consistent and ensures everyone gets a fair shot at booking.

✨ 4. Adjust online, not by phone or email.
If your schedule changes, please adjust your booking through the Oxygen Yoga & Fitness app or website.
📧 Our calls and emails aren’t monitored throughout the day — we’re not open like a traditional 9–5 business, so changes must be made online.

✨ 5. Be on time (aka early 😉).
Members must be checked in at least 5 minutes before class starts.
If you’re not in by then, your spot may be given to someone on the waitlist or standby.

We know it’s a busy month, but that’s the best kind of problem to have 💪
Let’s keep the energy positive, stay respectful, and support one another through the challenge season.

See you on the mat, team 🫶
❤MyLife

Make the Most of Your Warrior 21 Challenge 🔥21 classes. 30 days. One powerful YOU. 💪Warrior 21 isn’t just about crossing...
11/03/2025

Make the Most of Your Warrior 21 Challenge 🔥

21 classes. 30 days. One powerful YOU. 💪

Warrior 21 isn’t just about crossing the finish line — it’s about showing up for yourself again and again. Here’s how to make these next 30 days your strongest yet 👇

✨ 1️⃣ Plan ahead — Pre-book your classes for the week so you stay consistent (no excuses, just commitment).

💧 2️⃣ Hydrate + nourish — Fuel your body with water, protein, and balanced meals to keep your energy high.

😴 3️⃣ Rest + recover — Stretch, sleep, and listen to your body — recovery is where strength builds.

💙 4️⃣ Stay connected — Cheer on your fellow warriors, tag , and celebrate every class!

🌿 5️⃣ Flow with purpose — Remember your “why.” Every class, every breath, every drop of sweat counts.

You’ve got 21 classes in 30 days — let’s make them count. 🔥

⚡️WARRIOR 21 — DAY ONE IS HERE! ⚡️Let’s go, Braeside Warriors — it’s time to show up, sweat hard, and set the tone for a...
11/01/2025

⚡️WARRIOR 21 — DAY ONE IS HERE! ⚡️

Let’s go, Braeside Warriors — it’s time to show up, sweat hard, and set the tone for an incredible month ahead! 🔥

We’re kicking off this challenge with a little extra community love 💙

Our friends from Community Natural Foods will be joining us in-studio to fuel your flow and celebrate your Warrior energy! 🌿

✨ Pop-Up Dates:
🗓 Sunday, Nov 2 (morning)
🗓 Thursday, Nov 13 (evening)

They’ll be giving out free samples + exclusive coupons to celebrate their brand-new Seton location opening soon!

Come early, grab your goodies, and crush those 21 classes with purpose + power. 💪

💥 HOT 1000 ALERT! 💥Can we get a round of applause for  who just joined the OYF 1000 Club! 🥳That’s 1000 classes of sweat,...
10/30/2025

💥 HOT 1000 ALERT! 💥

Can we get a round of applause for who just joined the OYF 1000 Club! 🥳

That’s 1000 classes of sweat, commitment, and pure good vibes! You’re the definition of dedication and we couldn’t be prouder to have you as part of our community. 💙

✨ KARMA CLEANERS WANTED! ✨
Love yoga? Love a fresh, glowing studio? 💙
Join our Karma Crew and enjoy FREE unlimited yoga ...
10/30/2025

✨ KARMA CLEANERS WANTED! ✨
Love yoga? Love a fresh, glowing studio? 💙
Join our Karma Crew and enjoy FREE unlimited yoga + fitness in exchange for a 3-hour cleaning shift once a week.

Available shifts:
🧽 Monday 12–3 PM
🧴 Tuesday 12–3 PM
🌿 Wednesday 12–3 PM
(3-month minimum commitment)

You’ll get:
💧 Unlimited membership
🛍️ Staff discounts
🌸 A spot in our amazing OYF Braeside community

Apply now (LINK IN BIO) to join the team:
👉 https://forms.gle/RSQqbau5aJ4753B56

Two workshops. Two ways to elevate your practice. ✨Join our OYF Braeside instructors for a deep dive into the foundation...
10/30/2025

Two workshops. Two ways to elevate your practice. ✨

Join our OYF Braeside instructors for a deep dive into the foundations of your movement — whether it’s yoga or fitness.

🧘‍♀️ FOUNDATIONS OF FLOW
Led by Lauren McBain
📅 Sunday, November 2 | 2–4 PM
A 2-hour workshop breaking down key yoga poses and transitions to help you move with strength, stability, and ease.

💪 FOUNDATIONS OF FITNESS
Led by Jojo Miller
📅 Sunday, November 16 | 2–4 PM
Learn the fundamentals of strength and sculpt — master your form, build power, and train safely.

💲 $60 | Members
🔥 50% off for Warrior Challenge participants
📍 Oxygen Yoga & Fitness Braeside
All levels welcome.

Spots are limited — sign up at the front desk or through MindBody to reserve your place today!

🔥 WARRIOR 21 IS BACK 🔥Our most loved local challenge of the year kicks off November 1st — and it’s your time to rise, Br...
10/23/2025

🔥 WARRIOR 21 IS BACK 🔥

Our most loved local challenge of the year kicks off November 1st — and it’s your time to rise, Braeside.

21 classes in 30 days.
That’s 21 days of commitment, community + sweat that will change how you show up for yourself.

💧 $39 for members on auto-pay
💧 $109 for punch-pass / pre-paid / intro members ($80 off one-month unlimited!)

When you complete your 21, you’ll score your custom Warrior 21 water bottle + a shot at local prizes from our community faves — lululemon, Community Natural Foods, Analog Coffee, O Esthetics Medi Spa, Supplement World + more!

➡️ Sign up at the front desk to make it official & get your name on the board.
Let’s finish the year strong — together.

We’re giving thanks OYF-style 💙💚
That means sweat + gratitude + a killer deal 🦃Buy 10 Punch Passes, Get 2 FREE!
✨ No exp...
10/10/2025

We’re giving thanks OYF-style 💙💚

That means sweat + gratitude + a killer deal 🦃
Buy 10 Punch Passes, Get 2 FREE!

✨ No expiry — use at your own pace
✨ Valid for Yoga, Fusion & Fitness classes
✨ Available in app, online or in studio

Treat yourself (or a friend who needs a push 😉)

Sale ends Wednesday, Oct 15 @ 11:59 PM!

Address

11430 Braeside Drive SW
Calgary, AB
T2W4X8

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